Titres dans Entraînement

Un manual paso a paso con el que entrenar la mente para alcanzar el máximo rendimiento y llegar a las cimas más altas. Como jugador profesional de béisbol y entrenador de deportistas de élite, Jim Murphy se propuso entender cómo los mejores del mundo lograban darlo todo y mantener la calma bajo presión. Tras años de investigación, Murphy tuvo una revelación: el camino hacia el máximo rendimiento y el camino hacia la mejor vida son, en realidad, el mismo.

Healthy Arms, Healthy Kids is a comprehensive guidebook that provides parents and caregivers with practical tips and advice for preventing arm injuries in children between the ages of 6-12.

Psychologist and former officer in the Danish Army Special Operations Forces, Lars Robl, helps some of Denmark’s top athletes and business leaders to stay calm, achieve results and bring home the gold medal when the going gets tough. He now shares his experiences and methods with the readers. Robl has assisted esport champions Astralis, tennis star Holger Rune and manager of the Danish national football team, Kasper Hjulmand, during the European Championships after Christian Eriksen’s collapse on the pitch.

Amato, detestato. Idolatrato, contestato. Da più di vent’anni professa una sola religione: la sua. Chi lo ama lo segua. Ma chi non lo ama non può rimanere indifferente. Condottiero, visionario, grande seduttore, artista della provocazione, icona del football 2.0. C’è un solo allenatore al mondo che riassume su di sé il fascino del calcio moderno. Si chiama José Mourinho. Non è solo un nome, ma un marchio. Le virtù, i vizi, i trionfi e le sconfitte. Gli amici, i nemici. La luce della gloria, l’ombra del fallimento.

100 yardas es la medida oficial de un campo de fútbol americano. Un rectángulo de césped dividido en secciones que señalan el camino a la gloria. En 100 yardas caben pasión y emoción, victoria y derrota, épica y tragedia... y 100 historias imprescindibles como las que reúne este libro.

This book is for every player who feels stuck and frustrated by lack of improvement. It is the perfect guide to understanding and developing every aspect of the game.

Finished It unlocks the Alabama softball story in a transparent and powerful way. Her stories are woven together, creating the sensation you are living and learning what makes Alabama softball special.

This is The Shift, where “for the love of the game” has given way to an exclusive world of wealth and greed. Learn about it from someone who has lived it as a coach, mentor, and most importantly, as a father.

Franz Beckenbauer is Germany's greatest-ever football player and one of the game's biggest icons of all time, a World Cup winner as player and manager. The Three Lives of the Kaiser is the first English-language account of a truly remarkable existence. Known everywhere as 'the Kaiser', Beckenbauer's compatriots even referred to him as 'the Shining Light'. Not anymore, though. Because what is often described as a blessed life has really been an emotional roller-coaster ride with stunning highs and bitter lows.

Sportsmanship with youth carries a spirit that we all can restore with focus and effort. SCORE is a 5-part series exploring our individual roles in instilling healthy sportsmanship and a working plan to do so. We are looking to develop a spirit in sport where victory is not measured so much on the scoreboard, as it is in the stands and on the benches; where children, teens and adults can celebrate victory or defeat with style, grace, and sportsmanship; developing character for success in life.

Im folgenden Ratgeber zur gesteuerten Steigerung der Spielintelligenz im Fußball bei Kindern und Jugendlichen unterschiedlicher Altersklassen werden Sie thematisch darin eintauchen, was die beschriebene Spielintelligenz im Kern ausmacht, welche unbestrittenen Vorteile und Siegesgaranten sie mit sich bringt und wie sie Schritt für Schritt im jungen Alter trainiert werden und welchen Tücken man dort als aufstrebende/r Trainer/in begegnen kann und wird, beziehungsweise mit welchen Feinheiten sich solche auseinandersetzen sollten.

Cheers to Baseball by Darren Munns is a baseball jewel, but this easy listen is truly beneficial for coaches of other sports, entrepreneurs, supervisors, and all aspiring leaders. Prepare to have your thoughts provoked and laugh out loud while gaining valuable leadership lessons.

David L. Angeron maps the road to excellence with an in-depth look at performance psychology by way of the all-time greatest moments in sports history and relevant examples of contemporary athletes at the peak of their careers. David L. Angeron reveals the secrets of Olympians, MVPs, World Cup winners, record breakers, history makers, and sports legends in The X-Factor for Success, the definitive guide to upping your game.

Written to help student-athletes navigate through the entire process—long before you even try to get recruited—this guide supplements your understanding of the different divisions you can play in, from the NCAA to JUCO to NAIA.

"Some are born great, some achieve greatness, and others have greatness thrust upon them." This famous quote by William Shakespeare reveals the mindset of strong achievers. But how does this apply to the all time soccer greats? Are they born great? Do they come with magical powers? Superior coaching? Crazy life experiences? To answer this question, we looked at the life history and autobiographies of 10 of the best soccer players of all time. These players have outclassed and outplayed their opponents, rose to the top, and have their names etched into soccer folklore.

Verletzungen sind die Schnellstraßen zum Erfolg! Zugegeben, es ist die harte Schule, aber wenn du die Chance erkennst, die das Leben dir hier gerade schenkt, kommst du gestärkt aus dieser Phase zurück. Stärker als du es ohne die Verletzung je geworden wärst. Stärker als du es selbst je geglaubt hättest. Freu dich auf die beste Zeit deines Lebens. Sie beginnt genau jetzt.

¿Correr tiene riesgos? Sí, toda práctica deportiva tiene riesgos, pero los tiene a cualquier edad. El mero hecho de vivir entraña riesgos. Cuando hablamos de correr a los 50 años debemos poner en el otro plato de la balanza los beneficios que podemos obtener con su práctica. Son tantos, y tan saludables, que nos sentiremos necios al pretender sopesarlos. El objetivo es ayudar a todas aquellas mujeres y hombres, con una edad que pivota alrededor de los 50 años, a convertirse en corredores aficionados y brindarles la oportunidad de disfrutar de esta maravillosa actividad.

Las cosas no siempre salen como deseamos. Eso es cierto en la vida, en nuestra carrera, en nuestras relaciones y, por supuesto, en el deporte. La característica de los mejores jugadores es que tienen la fortaleza mental para superar estos momentos de adversidad. Para aceptar que hay momentos en que las cosas no salen como esperan, y habiéndolos aceptado, continúen sin permitir que su confianza disminuya. Llámelo resiliencia, espíritu, fortaleza mental o lo que sea, sin duda una mentalidad de este tipo es tan crucial como tener las habilidades para jugar al nivel al que aspiramos.

Motiviert ins Lauftraining: Das Laufbuch für Freizeitsport und Wettkampfvorbereitung. Das richtige Training ist das A und O im Laufsport. Mit gezielten Übungen lässt sich die Ausdauer verbessern und die Laufgeschwindigkeit erhöhen. Doch worauf kommt es beim Lauftraining für 10 Kilometer und Halbmarathon an? Lauftrainer und Ex-Profiläufer Carsten Eich nimmt Sie in diesem Buch mit auf die Tartanbahn.

As the parent of two sons who went on to play baseball in college as well as a former head baseball coach at the NCAA level, I want to share alternatives with parents that will allow their children to avoid the anxiety and stress that many face within the overstructured and overorganized world of travel baseball. The hamster wheel of travel ball is a business model and not a baseball development model. For kids, baseball should be all about one thing—having fun! We play it as kids, watch and listen to it as adults, and pass down our love of it through generations.