Titres dans Entraînement

In The Parent Edge, former MLB player and certified mindset coach Chad Hermansen delivers a practical and heartfelt guide for parents navigating the emotional rollercoaster of youth sports. Drawing on his own experience as a pro athlete, father of four, and mental performance coach, Chad shares the single most powerful tool he’s ever learned, the CTFAR self-coaching model and teaches parents how to use it to shift from reactive to intentional.

In this riveting follow-up to the best seller Everything Your Coach Never Told You Because You're a Girl, Coach Dan Blank takes aim at the warm and fuzzy double-standard facing those who coach female athletes and reveals the philosophies and methods that sparked a culture of unapologetic competitiveness in a women’s college soccer team that won more games than it was ever supposed to win.

The Playmaker on any team makes the right decision at the right time, almost every time. Despite the constraints of time, tactics, and rules, the best players combine their vision and skills with razor-sharp decision accuracy for an unstoppable competitive advantage. As a follow-up to The Playmaker’s Advantage, their best-selling guide for athletes, coaches, and parents, Daniel Peterson and Dr. Leonard Zaichkowsky now focus on the split-second decision-making process that produces both clutch plays and mental mistakes.

From legendary Giants coach Tom Coughlin, an inside look at the unforgettable Super Bowl game that changed NFL history. In A Giant Win, Coach Tom Coughlin reveals the intricacies of football, sharing details only a coach would know. He also details relationships with some of the most iconic...

“An important contribution to 21st-century baseball literature. . . Mr. Colletti’s book might be even more groundbreaking [than Moneyball] in some ways: It’s a nearly unprecedented opportunity to see what running a baseball franchise looks like through the eyeballs of an actual general...

#1 New York Times bestselling author John Feinstein returns to his first love--college basketball--with a fascinating and compelling journey through a landscape of unsung, unpublicized and often unknown heroes of Division-1 college hoops. "Uplifting...[A] heartfelt missive to college basketball...

Learn to thrive under pressure with a leading performance coach. Pressure is everywhere. Whether it's the stress of hitting an important work deadline, an upcoming job interview, or an end of year exam, it gets the better of us all sometimes. So, how can we achieve our best under pressure and use it to our advantage? No matter what life throws at you, Dave Alred will equip you with the techniques to face it.

Soccer star and Olympic gold medalist Christie Pearce Rampone and sports neuropsychologist Dr. Kristine Keane share the best practices that athletes, parents, and coaches can use to turn the lessons learned through sports into lifelong skills. Sports offer a vital path for children to get...

Unleash your strength: Build unshakable confidence and thrive in sports—even when the odds feel stacked against you. Ever feel like you have to work twice as hard just to be taken seriously? Do expectations, comparisons, and bias leave you questioning your place in the game? Have you wondered how top female athletes stay resilient and confident under pressure? Created for female athletes, The Confident Competitor gives you tools and mindset shifts to rise above doubt, silence your critic, and compete with power.

An inspirational guide for leaders by the two-time Super Bowl-winning coach of the New York Giants Preparation is easy to praise but very hard to master. No modern coach, in any sport, understands that better than NFL veteran Tom Coughlin. He led the New York Giants to two Super Bowl victories...

Simply put, Mike Westhoff is the greatest special teams coach in National Football League history. Sharp-witted, creative, and intensely focused, Westhoff spent 32 years working alongside and learning from some of the legends of the sport—including Don Shula, Dan Marino, Bear Bryant, and Woody Hayes—while revolutionizing the most misunderstood phase of the game. Over the course of 657 games, primarily with the New York Jets and the Miami Dolphins, Westhoff was a relentless innovator.

From the NBA’s most sought-after trainer and skills coach comes a “backstage pass to a part of the NBA that most fans never see” (Pete Thamel, Yahoo Sports)—how superstars like Stephen Curry, Kevin Durant, Derrick Rose, Russell Westbrook, and Kevin Love work to excel at the game. When...

Journalist and bestselling author Michael Lewis’ podcast Against the Rules is dedicated to examining what's happened to fairness. It feels like there's less of it every day, and one of the “haves” of those who are better off includes access to coaching. But does having a coach help or hinder us?

Do you struggle with self-doubt, pressure, or inconsistency on the field? Tired of letting fear and nerves hold you back from playing your best? This book is your game-changer. Get ready to train your mind like an elite athlete and develop the confidence, focus, and mental toughness needed to dominate the game. Players Have Reported The Following Side Effects: A New Sense of Confidence (walk onto the field knowing you’ve got this!) Automatic Positive Self-Talk (goodbye, negative thoughts!)

As a boy, Fred fell in love with the game of cricket, it gave him his route through life; out on the pitch he felt at home. Through his eyes we see: the very first time he picks up a bat, getting out first ball; the walk on to the pitch to face the Aussies in 2005; face-downs with rivals; run-ins with the media; the doctors telling him he can't continue to play. After retiring, Fred thought he'd left the game behind, relaunching himself in the world of entertainment, but following the car crash that turned his life upside down, it was cricket to which he returned.

Every golfer wants to know the critical secrets to bombing drive and dropping strokes from their game almost overnight. But most golfers are looking in the wrong places. That’s where The Small Book of Million Dollar Golf Tips comes in.

Beyond the Skills and Drills: The Keys to Successfully Coaching Youth Sports is a how-to book. That is, how do volunteer coaches create the best possible sporting experience for our kids? This book redefines the term coach and looks at youth coaching from a teaching perspective. Bill addresses the pre-season, in-season, and post-season activities necessary to create the best hours of a child's week. Every youth coach in America needs to listen to and absorb this book.

How to Be Better At Basketball in 21 Days: The Ultimate Guide to Drastically Improving Your Basketball Shooting, Passing and Dribbling Skills, teaches you using precision drills and specific exercises to stack skill after skill. Using Wilson’s special core philosophy, this thorough system will improve your form, develop new skills, and help you challenge even the most advanced players.

The modern game of football is filled with plays and formations with names like the Counter Trey, the Wildcat, the Zone Blitz, and the Cover Two. They have become part of the sport's vernacular, and yet for many fans they remain just names, often confusing ones. To rectify that, Tim Layden has drilled deep into the core of the game to reveal how these chalkboard X's and O's really work on the field, as well as where they came from and who dreamed them up.

As the coach during professional football’s most storied era, Tom Landry transformed the gridiron from a no-holds-barred battlefield to the highly-technical chess match it is today. With his trademark fedora and stoic facade, he was a man of faith and few words, for twenty-nine years guiding “America’s Team” from laughingstock to well-oiled machine, with an unprecedented twenty consecutive winning seasons and two Super Bowl titles.