Titres dans Sports extrêmes

With reference to her all-extreme experiences, and backed with psychological research, Breathe encompasses tales of bravery, risk and pressure on an epic scale and expertly turns them into valuable lessons that can be applied to more everyday challenges. In doing so, Hughes shows how we can unlock our potential, regulate emotion, overcome fear, cope with psychological pressure and understand the importance of silence and headspace in our mental wellbeing.

In this quirky deep dive, Outside Magazine columnist Brendan Leonard explores humans’ weird proclivity for endurance, and how we express it—including, but not limited to distance running, factory work, benign masochism, improv comedy, and rooting for the Buffalo Bills.

In his follow-up to the best-selling Ultra-Marathon Man, world-renowned ultra marathoner Dean Karnazes chronicles his unbelievable exploits and explorations in gripping detail; Karnazes runs for days on end without rest, across some of the most exotic and inhospitable places on earth, including the Australian Outback, Antarctica, and the back alleys of New Jersey.

"Take 5 Self-Defense Concepts" delves into two profound perspectives. Firstly, Dr. Antonio N. Sherman, a dedicated, certified, and world-class martial artist, has devoted his entire life to self-defense. This book stands as a testament to his unwavering dedication and passion. Secondly, it is imperative to understand that you, not others, define success. Never let someone else dictate or measure your success.

At age 47, a mother of two, Debbie Moderow was not your average musher in the Iditarod, but that's where she found herself when, less than 200 miles from the finish line, her dogs decided they didn't want to run anymore. After all her preparation, after all the careful management of her team, and after their running so well for over a week, the huskies balked. But the sting of not completing the race after coming so far was nothing compared to the disappointment Moderow felt in having lost touch with her dogs.

Fewer people have rowed across the Atlantic Ocean than have climbed Mount Everest. Adam Rackley is among them. For s70 days, he and his rowing partner ate, slept, and rowed in a boat seven meters long and two meters wide, in one of the world's most extreme environments. This is his story of adventure, endurance, and self-discovery. They were following in the wake of pioneers.

Into The Furnace explores the inner workings of bravery, hope, and passion. These themes are framed against the backdrop of the Badwater Ultramarathon - a 135-mile race across the hottest place on the planet, Death Valley. Cory Reese has walked into the furnace. He has faced adversity, both in running and in life. His book captures the essence of what it means to suffer, what it means to persevere, and ultimately, what it means to create a life of clarity and purpose.

From the frozen wilds of Alaska's trails and the majesty of Colorado's peaks to the unyielding currents of Puget Sound and Canada's Inside Passage, The Unforgiving Hours offers us an intimate window into the toughest contests in sports. Whether it's a race across the furnace trails of gold country in the Sierra Nevadas, a swim in frigid water to break the Ice Mile Distance record, or a competition on the biggest triathlon stage with a determination beyond perceived limitations, each journey reveals the resilience and humor it takes to face the unknown and achieve endurance sports greatness.

Within the staggeringly dangerous and high-pressure sport of professional motorcycling, Jonathan Rea’s achievements are unprecedented. A legendary World Superbike Champion with more race wins than any rider in history, Rea’s trailblazing success shows no sign of slowing down. Now, for the first time, this remarkable sportsman tracks his life and career.

In 2005, during a four-month cycling trip through Africa, Martin Parnell was struck by the power of sport and its ability to bring people together and to bring about change. Five years later, the 55-year-old mining engineer, husband, father and grandfather dedicated a year of his life to run 250 marathons with the aim of raising $250,000 for the charity Right to Play, an international humanitarian organization that reaches out to disadvantaged children around the world.

Bobby Gunn has been fighting for his existence since a childhood spent living under the hand of his volatile father, and would do anything to give his seven-year-old daughter a better life—including betting on himself in the underground world of bare-knuckle boxing. In 1984, Gunn was an eleven-year-old boxer in Ontario when his father woke him in the middle of the night to fight grown men in motel parking lots for money, his old man pocketing the cash.

Melanie Curtis is a life coach, speaker, author, professional skydiver, and ball of light. This book is chronological anthology of every single Blue Skies Magazine column she wrote for every single issue for over a decade. Also every single feature article and in-depth interview. As you listen, you will hear Melanie grow and evolve as a professional skydiver and person.

In 2017 Chris became the first person ever to stand-up paddleboard across any ocean. Defying all odds, he paddled 7500 kilometers solo, unassisted and unsupported, for 93 days across the Atlantic Ocean, from Morocco, Africa to Antigua in the Caribbean. During three months at sea he was targeted by a great white shark, towed by a giant sea squid, capsized multiple times and surfed down 10-meter waves as challenging as anything he had faced in any Mavericks Big Wave Surfing Championships.

Step out over the abyss and discover the incredible story of professional slackliner Friedi Kühne overcoming personal limits, grappling with mental toughness, and achieving greatness from thousands of feet in the air.

Beneath the Waves: A Global History of Diving is the ultimate deep dive into humankind’s relationship with the ocean—from ancient pearl divers to modern saturation missions and scuba exploration. Blending compelling storytelling, first-hand accounts, and over 2,000 years of history, Oliver Greyson takes listeners on a sweeping, global journey beneath the surface of our world’s waters.

Born to Run meets Why We Swim and Breath in a globe-spanning work of immersive narrative nonfiction that dives into the hidden world of cold water plunging and swimming—and what it reveals about the human body, mind, and need for connection. When award-winning Sports Illustrated writer Chris...

The heart-pounding story of rowing expert Mick Dawson's most challenging feats on the open water, culminating in his greatest achievement: crossing the North Pacific Ocean in a small rowboat. Storms, fatigue, equipment failure, intense hunger, and lack of water are just a few of the challenges...

Discover the freedom of off-grid living—sustainably power your home and life, even if you've never stepped off the grid before! Are you drawn to the idea of cutting ties with traditional utilities, yet feel overwhelmed by where to start? Do you want to live a life more aligned with nature and sustainability, but doubt your skills or budget? Are you worried about the complexities and unpredictabilities of living off-grid, longing for an easy, practical guide?

The Hidden Rivers of Florida: Discoveries is a thrilling true adventure that plunges listeners into the mysterious and breathtaking world of the underwater caves of Florida. Follow Rob Neto’s journey from his first awe-inspiring dive into the depths of Florida’s hidden rivers to his life-changing decision to leave Arizona behind and live just minutes from some of the most stunning cave systems on Earth.

Do you love cars? Do you love interesting stories about startups? Do you love crazy stories about founders and their ups and downs? This book, and the books in this series, are for you.