Titres dans Sports de combat et auto-défense

When I started my first martial art school, all I knew about growing a dojo was that I needed more students. So, I set about getting more students every way I knew how, and I kept adding more ways to do that as I went along.

This is a very short guide giving 50 Kickboxing combinations. It includes a warm-up and extensive stretch routine. This will give you a set of 50 top combinations that you can practice as part of your home workout routine. Some knowledge of martial arts or completing the beginners book in this series is needed.

No sport or theory-based training can keep you safe when self-defense is the only thing that matters. The core of this book is the International self-defense program, COBRA-Defense.

Virtually every big name in wrestling in the second half of the 20th Century crossed paths with "Ms. Christine," as she was known to most. If they followed her rules, Christine "Teeny" Jarrett probably taught them a thing or two about staying out of trouble and saving money for a rainy day. If they got out of line, they likely faced The Grip. Over the course of her 50-year career in wrestling, Teeny worked her way from selling tickets in the back of a Nashville, Tennessee shoe store to running a network of towns for Nick Gulas and Roy Welch...

In this extraordinary, poignant memoir, Rahaman tells a much bigger and more personal story than in any other book on Muhammad Ali - that of two brothers, almost inseparable from birth to death. It is the final and most important perspective on an iconic figure.

This is a collection of intimate and sometimes shocking conversations about motivation with 12 Brazilian Jiu-Jitsu black belts. The end result is 12 fascinating and unexpected stories about overcoming adversity and achieving success in life and Jiu-Jitsu. Jiu-Jitsu has often been used as a metaphor of life, but you can replace Jiu-Jitsu with any sport, business or ambitious pursuit - the lessons are universal. What drives ambitious people is often shaped by our subconscious mind. We are not always aware of the influences driving our behavior, but you will discover underlying themes.

All N with National Champion Ridge Lovett and 2x All-American Husker Wrestler Caleb Smith

On going commentary of the Wrasslin' landscape amongst friends. Come join us and see what's on the "Menu" each episode.

The Grip takes you inside the world of martial arts through conversations with practitioners across every discipline—from striking arts like Muay Thai and Boxing to grappling styles like Brazilian Jiu-Jitsu, Judo, and Wrestling. Each episode uncovers the journeys, challenges, and triumphs of those who live the martial way—whether as competitors, coaches, or dedicated students.Perfect for martial artists of all levels—or anyone curious about the culture, people, and wisdom behind the arts—this podcast delivers real stories, practical insights for your own training, and inspiration to ...

Wrestling, sports, life, whiskey, and everything in between.

Weird neurodivergent couple, Ashley and Sushi, discuss movies, TV, pro wrestling, and more from the past week. May contain TV and pro wrestling spoilers! Uploaded weekly on Friday mornings.

Le podcast qui raconte leurs histoires, derrière les storylines. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

The Knockout is the most dramatic and devastating moment in sport. There is nothing to rival it: Not the last second goal, not the basket on the buzzer, not the putt that drops on the eighteenth green. In terms of its brutality and finality, it stands alone. It's a bolt of lightning; fascinating and frightening; a shot of pure adrenaline that only the very rarest moments can provide. This book examines what it's like for the people at the center of that storm.

Awareness, Capacity, Mindset and Knowledge. Combined, they can hep you spot danger before it happens, giving you precious seconds to take action. As incidents of violence continue to rise in both frequency and brutality, taking steps to increase your level of personal security can be the difference between becoming a victim and repelling an attack.

Justin Wren knows what it's like to feel like the world is against you. Like many kids, Justin was bullied as a child. Fueled by the anger he felt toward his tormenters, Justin trained hard and propelled his dream of becoming a UFC fighter into reality. But the pain from his childhood didn't dissipate, and Justin fell into a spiral of depression and addiction, leading him on a path toward destruction.

Barry J. Whyte examines the dangers of boxing’s 24-hour weigh-in by looking into the far-reaching consequences of a fight between Joey Gamache and Arturo Gatti in February 2000. He shines a light on a controversial system which allows boxers to ‘boil down’ for the weigh-in the day before the fight then pile the weight back on in the time left before stepping into the ring. He exposes the extreme physiological dangers both boxers are subject to under this flawed system.

Muhammad Ali, in the late 1960s, was young, successful, brash, and hugely admired - but with some reservations. He was bombastic and cocky in a way that captured the imagination of America but also drew its detractors. He was a bold young African American in an era when few people were as outspoken. He renounced his name - Cassius Clay - as being his 'slave name' and joined the Nation of Islam, renaming himself Muhammad Ali. And finally, in 1966, after being drafted, he refused to join the military for religious and conscientious reasons.

A wrestling podcast with my brothers and I. About everything wrestling.

The 50 Principles of Self-Protection offers you a comprehensive guide to enhancing your personal safety and preventing yourself becoming a victim of violence. Focusing on principles which you can apply immediately rather than lists of physical techniques which take time to learn, this book draws on tried and tested concepts, psychological insights and real-world experience. You can learn to empower yourself with the knowledge and mindset to be proactive, identify potential dangers, avoid, escape, de-escalate or in an emergency to use physical force legally.

Welcome to the TwoShots family where we discuss all things metal.