Résultats Éditeur "Simon & Schuster Audio" dans Psychologie et santé mentale

Winner of the 2024 Getting To We Words Create Worlds Award In the vein of Think Again and Do Better, a revolutionary, “welcome, and urgent invitation” (Angela Duckworth, #1 New York Times bestselling author) to explore the emotional relationship we have with our country’s complicated and...

I forgive you. Those three little words can improve your physical and mental health, release anger and resentment, and boost your overall well-being. Research shows that holding on to hurt is toxic to your mind, body, and spirit - increasing your chance of heart disease, inflammation, and depression. The solution is to forgive - but that doesn’t mean letting the person who hurt you off the hook!

Running with Scissors meets Grey Gardens in this “vivid tragicomedy” (People), a riveting riches-to-rags tale of a wealthy family who lost it all and the unforgettable journey of a man coming to terms with his family’s deep flaws and his own hidden secrets. “Wake up, you filthy beasts...

The uplifting true story of two mothers from opposite sides of the world united to help their sons. Portia Iversen's life was turned upside down when her two-year-old son Dov was diagnosed with autism. Desperate to find a treatment, Portia was shocked to learn that almost nothing was known about...

An audio companion to the enormously successful New York Times bestselling relationship book, Getting the Love You Want: A Guide for Couples. In 1988, Harville Hendrix in partnership with his wife, Helen LaKelly Hunt, published a terrifically successful relationship guide, Getting the Love You...

A gentle, inclusive, and beautiful resource for anyone looking to quiet the low hum of worry in their daily lives. Find insightful reflections, and simple yet radical practices to soothe anxiety. For those striving to live more intentionally and with deeper self-compassion and calm, Worry...

Further Along the Road Less Traveled takes the lectures of Dr. Peck and presents his profound insights into the issues that confront and challenge all of us today: spirituality, forgiveness, relationships, and growing up. In this aid for living less simplistically, you will learn not to look for...

Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko. If you’ve been feeling lost lately, you’re not alone! Even before the Covid-19 pandemic, Americans were experiencing record levels of loneliness and anxiety. And in our...

In this white-knuckled entry in Ann Rule’s Crime Files, the #1 New York Times bestselling author presents the true story of a man who betrayed his family with heinous crimes and other tales of passion and greed. Former Marine sergeant and judo instructor Roland Pitre Jr. claimed it was all an...

From the New York Times bestselling author of Born on a Blue Day... Owner of "the most remarkable mind on the planet" (Entertainment Weekly), Daniel Tammet captivated audiences and won worldwide critical acclaim with his 2007 memoir Born on a Blue Day and its vivid depiction of a life with...

From a psychotherapist and the New York Times bestselling author of Monkey Mind, a thoughtful, deeply personal exploration of our most difficult emotions, arguing that they are not obstacles to overcome but essential messengers that can lead us toward wisdom and wholeness. What if the emotions...

Po Bronson takes us on an extraordinary journey Calling upon his gift for powerful nonfiction narrative and philosophical insight Po Bronson explores the incredibly complicated feelings that we have for our families. Each chapter introduces us to people and we come to know them intimately...

Beat decision paralysis and break those overthinking spirals once and for all with these engaging exercises, journal prompts, and fun, effective tips to redirect and calm your brain. While it’s natural to worry about the small things in life, getting stuck on this track can very easily veer...

Leading lifespan psychologist Margie Lachman creates an inspiring new framework for midlife, based on her landmark thirty years of research and work on the MIDUS study, as the defining years of life. We’ve all heard the term “midlife crisis” and the stereotypes that come with it. But what...

The #1 New York Times bestselling author of The FastDiet and “one of the world’s leading journalists covering nutrition and health” (Dr. Valter Longo, director of the University of Southern California Longevity Institute) presents a “well written, well researched, and very practical”...

Previously two separate audiobooks, this audio bundle combines both 100 Ways to Happy and 100 Ways to Calm and provides you with twice as many simple activities and exercises for creating joy and instilling tranquility in your life whenever you need it most. 200 Ways to Happy and Calm is two...

A beautifully illustrated, celebratory anthology exploring sadness—and the transformative power of tears. When was the last time you cried? Was it because you were sad? Or happy? Overwhelmed, or frustrated? Maybe from relief or from pride? Was it in public or in private? Did you feel better...

Discover why you were always afraid of a monster under your childhood bed, why people truly believe in their “lucky” lotto numbers, and more with hundreds of quick facts, research-based explanations, and challenging quiz questions on everything from the psychology of our ancient ancestors to...

From award-winning Wall Street Journal reporters, “a startling portrait of one of our greatest tech visionaries, Zappos CEO Tony Hsieh” (Robert Kolker, author of Hidden Valley Road), reporting on his short life, untimely death, and what that means for our pursuit of happiness. Tony...

This “charming and addictively accessible introduction to neuroscience” (Steven Pinker) takes us on a highly entertaining tour through the wonders and mysteries of the human brain—from a renowned husband-and-wife team of cognitive neuroscientists. Professors and husband-and-wife team Uta...