Résultats Éditeur "Simon & Schuster Audio" dans Psychologie et santé mentale

“Warm, compassionate, and brimming with wisdom and expert advice” (Kate Washington, author of Already Toast), Stand By Me provides caregivers with new ways to juggle the responsibilities and emotional ups and downs of caregiving. As the founder of the only devoted Caregivers Clinic in the...

Previously two separate audiobooks, this audio bundle combines both 100 Ways to Happy and 100 Ways to Calm and provides you with twice as many simple activities and exercises for creating joy and instilling tranquility in your life whenever you need it most. 200 Ways to Happy and Calm is two...

A beautifully illustrated, celebratory anthology exploring sadness—and the transformative power of tears. When was the last time you cried? Was it because you were sad? Or happy? Overwhelmed, or frustrated? Maybe from relief or from pride? Was it in public or in private? Did you feel better...

Discover why you were always afraid of a monster under your childhood bed, why people truly believe in their “lucky” lotto numbers, and more with hundreds of quick facts, research-based explanations, and challenging quiz questions on everything from the psychology of our ancient ancestors to...

Regulate your emotions, defuse your triggers, control your thoughts, and find your calm no matter where you are using the practical and proven self-soothing activities in The Little Book of Self-Soothing. Stressful experiences are an unfortunate and unavoidable part of everyday life. While you...

From award-winning Wall Street Journal reporters, “a startling portrait of one of our greatest tech visionaries, Zappos CEO Tony Hsieh” (Robert Kolker, author of Hidden Valley Road), reporting on his short life, untimely death, and what that means for our pursuit of happiness. Tony...

This “charming and addictively accessible introduction to neuroscience” (Steven Pinker) takes us on a highly entertaining tour through the wonders and mysteries of the human brain—from a renowned husband-and-wife team of cognitive neuroscientists. Professors and husband-and-wife team Uta...

Further Along the Road Less Traveled takes the lectures of Dr. Peck and presents his profound insights into the issues that confront and challenge all of us today: spirituality, forgiveness, relationships, and growing up. In this aid for living less simplistically, you will learn not to look for the easy answers but to think multidimensionally. You will learn to reach for the "ultimate step", which brings you face to face with your personal spirituality.

The Executive Memory Guide uses actual memory situations to show you why you sometimes forget names and faces -- and gives you the tools to begin remembering more accurately and more immediately. With specific memory techniques for numbers, long speeches, lists and names, this audio program will make you more effective at work, in meetings and in all phases of your busy life.

A gentle guide to living a full life applies the author's experiences as a performer and fitness instructor and shares her thoughts on home life, raising children, divorce, and death.

Procrastination is the number-one obstacle to success. It's also the obstacle most easily surmounted, as Edwin Bliss demonstrates in this foolproof antidote to inaction. The author of Getting Things Done demolishes every excuse, distraction and fear as he takes you through the 12 simple steps to self-mastery - from the first step (turning your attitude around) to the final reward (accomplishment), you'll acquire all the savvy and strategies you'll need to make every day count.

Using the Franklin Covey Reality Model - a self-analysis tool based on Franklin Covey's many years of research of human behavior - Marsh explains, with great energy and acuity, the power of principles in transforming our lives moment to moment. He tells you how to ensure incredible results in all spheres of life - in relationships, financial circumstances, career decisions, physical health - by making choices and arranging priorities around a fruitful set of values and beliefs.

Unlock the power of personality types using the wisdom of the enneagram so you can strengthen your personal, professional, and romantic relationships today! The enneagram is an effective personality classification system that describes the characteristics, behaviors, and core values of nine...

In this groundbreaking guide to maximizing the restorative and regenerative benefits of light, psychologist Karl Ryberg explains how to use different types of light - sun, fire, and even artificial lighting - in order to create ultimate health and a happy mind.

From the activist and Sundance Award-winning filmmaker of Fuel and Kiss the Ground comes an ambitious book showcasing the captivating stories of Millennial change-makers in order to empower and motivate today’s young adults to rise up to their potential for greatness. With eye-opening research...

An inspiring and beautiful way to commemorate Barbara Bush—the complete recording of her historic speech to the 1990 graduating class of Wellesley College, which NPR included in their list of the “Best Commencement Speeches, Ever.” Barbara Bush is one of America’s most beloved first...

A groundbreaking, “timely and well-written” (Booklist, starred review) guide to addiction from a psychiatrist and public health doctor, offering practical, proven solutions for individuals, families, and communities dealing with substance use and abuse. Written with warmth, accessibility...

The award-winning creator of Blue’s Clues, Super Why!, and Daniel Tiger’s Neighborhood shares the secret sauce behind her shows’ powerful, transformative results in the form of eleven research-based, foundational “clues” to ensure that preschoolers flourish academically, socially, and...

Learn how to overcome shyness and increase your confidence in common social situations with this simple and approachable guide. In today’s world, we have come to rely so heavily on technology to communicate that it has led to increased anxiety for many when talking face-to-face. In How to...

The “searingly honest, brilliantly written” (Delia Ephron, New York Times bestselling author) memoir of a woman trying to reinvent her life who finds, after her divorce, that true freedom to make any choice means being free to make every mistake. “What to do now, I don’t know. You see, I...