Titres dans Dépendance et réadaptation

Want a way to reduce anxiety, manage stress, regain hope, and have emotional support for every area of life? Then this five-in-one series compilation is for you.

A guide to designing a personal program to break your addictions safely, gently, and naturally.

Conocido como el “Libro Grande”, el texto básico de Alcohólicos Anónimos ha ayudado a millones de personas de todas partes del mundo a lograr y mantener su sobriedad desde que apareció la primera edición en 1939. Los primeros capítulos exponen el programa de A.A. de recuperación del alcoholismo --los Doce Pasos originales-- y cuentan las historias personales de los cofundadores de A.A., Bill W. y el Dr. Bob.

Sponsorship is a rich and enduring part of tradition of Alcoholics Anonymous. Twelve Step Sponsorship delivers both the theory and practice—how to do it and why—in a clear, step-by-step presentation. Written by the author of Getting Started in AA, a widely acclaimed guide for the newcomer to the program of AA, this book is the first truly comprehensive look at sponsorship, a role recovering people benefit from both as sponsees and ultimately as sponsors.

Are you addicted to wine o'clock? It's the relaxing tipple at the end of the working day that signals the beginning of 'me time'. But more and more people are finding that the glass or two that used to be a 'like to have' has turned into a daily 'must have'. On top of this, whereas once before a glass was enough it is now becoming common to polish off a full bottle of wine every night! The Wine o'clock problem is not restricted to men; in fact middle-income women are most at risk.

The audiobook explores Ayurveda's understanding of both the problem of our 'one addiction process' and its solution. It offers holistic techniques that enhance any of the traditional recovery pathways and beyond any of the common diet/exercise dogma from mainstream media. It covers the stress/addictive tendencies of the doshic types, and links this to how stress affects metabolism, the main determinant of health. The programme offered in the audiobook is an integration of the philosophy, psychology and physical practises of Yoga and Ayurveda to help people shift their life trajectory.

The meeting rooms are the focus of recovery in Alcoholics Anonymous—a place where members share stories, enjoy a sense of fellowship, and begin healing. Living in the Solution: Understanding and Using the Wisdom of the Rooms of Alcoholics Anonymous will give those interested in the recovery process profound insight and a sense of the experience. From accompanying sensations, struggles, challenges, newly acquired attitudes, and new life strategies—to the crudeness, toughness, seriousness, profundity, results, and gratitude—it's here in this powerful work.

Watching a loved one immersed in an intense battle with alcohol and drug abuse may be the most difficult, complex and harrowing experience you'll ever have. This book offers a message of hope to families and friends, giving practical solutions so they can help anyone struggling with addiction to begin the road to recovery.

Have guilt, regret, or bad decisions ever led you to say I'm Never Drinking Again? Are you tired of waking up with a hangover? Do you wonder if you drink too much or too often? Are you spending too much money on booze? Is drinking affecting your health, your relationships, or your career? If 12-step programs feel like a bad fit for you, or if fear of being labeled as an alcoholic is stopping you from examining your drinking habits, this book is for you. Whatever your concerns about your drinking, one size does not fit all.

Exploring the process of recovery from addiction as it affects the entire family, this audiobook presents an innovative model for understanding and treating families navigating this difficult period. The authors draw upon extensive clinical and research experience to demonstrate how families can be helped to regroup after abstinence, weather periods of emotional upheaval, and find their way to establishing a more stable, yet flexible, family system.

Surmonter son addiction au tabac sans prendre de poids. Des milliers de personnes dans le monde entier l’ont déjà fait grâce à ces séances d’hypnose. Les séances d’hypnose développées et pratiquées par des professionnelss ont montré leur efficacité pour arrêter de fumer. Mais ceux qui connaissent les travaux de Patrick Lynen, lui-même ancien gros fumeur, savent que les applications qu’il propose vont encore plus loin pour obtenir les meilleurs résultats possibles.

Anne M. Fletcher is a trusted New York Times best-selling health and medical writer who visited 15 addiction treatment centers - from outpatient programs for the indigent to famous celebrity rehabs; from the sites of renowned 12-step centers to several unconventional programs - to find out what really happens. What she reveals ranges from inspirational to irresponsible and, in some cases, potentially dangerous.

An inspiring true-story of a once-homeless teenage drug addict, who was able to achieve sobriety and ultimately become a self-made millionaire by the age of 30, this book is an invaluable resource for anyone who has given up hope for themselves, or for a loved one who is self-destructing through substance abuse.

Alcohol is a drug that has achieved the ultimate illusion. It has managed to convince the western world that it isn’t a drug at all, but rather a harmless social pleasantry. A product that does none of the things that the marketing promises that it does and yet remains unchallenged for such false advertising. A beverage that kills over 63,000 people a year and yet still remains legal in virtually every country around the world. Craig Beck is known as the Stop Drinking Expert because he helps people to see the truth about alcohol, hidden behind the smoke and mirrors of the marketing and our own self-created social conditioning.

"A sophisticated, insightful, well-documented view of the philosophy and practice that are at the heart of the LifeRing approach. This book offers a perspective on recovery that can motivate change in clinicians and researchers as well as among individuals struggling to find their sober selves." (Carlo DiClemente)

Paul Stamp never intended to write a book. What began as a personal diary of sober accountability evolved into a self-help blueprint for quitting alcohol without willpower. A gripping, heartfelt narrative about the struggles, setbacks, and triumphs of early sobriety. With honesty, humor, and vulnerability, this narrative captures the raw emotions, withdrawal symptoms and internal battles, faced when deciding to leave alcohol behind, with practical tips for lasting solutions.

Are you tired of the grip gambling addiction has on your life? Take the first step toward breaking free and regaining control with this empowering book. Uncover the secrets to overcoming addiction, rebuilding your life, and embracing a brighter future.

Men cry out, "I know it's wrong, but why can't I stop?" This is a common cry throughout our culture from Christian men who are seeking to find freedom from the nagging grip of sexual lust. In To Kill a Lion, Bruce Lengeman takes men beyond behavior modification and answers the question, "but what's driving the drive?" Some approaches to sexual purity adequately tell men, "It's bad! Don't do it!" but don't give men real solutions. To Kill a Lion is about destroying sexual roots. It is about who a man is, not just what he does.

Addiction takes over one's life in a slow manner. You'll find yourself getting hooked on something before you know it. The worst part is, addiction can generate negative side effects such as depression, diseases and low self-esteem.

Popular recovery speaker Mary Pearl T talks about relationships and relates them, often humorously, to the traditions. Lots of great stories. Great fun.