Résultats Éditeur "audible originals" dans Développement personnel

Audible presents JUST CHILL! with Geetanjali Pandit, an Audible Original.

Seeking shelter after a bad break-up, host Laura Nagy falls into the bizarre and beautiful online world of ASMR, where strangers murmur sweet nothings to lonely listeners. But there's more than just comfort to be found here. How will these whispers crack her open, and what will they reveal? Are these anonymous voices all safe - or are there predators lurking here? A timely and powerful personal story, Pillow Talk is one woman’s journey into the heart of the internet and the truth of her own past.

Den Soundtrack unseres Lebens können wir aktiv gestalten - und so ein erfülltes und zufriedenes Leben führen. Kultur- und Glückswissenschaftlerin Saskia Rudolph und Psychotherapeutin Andrea Horn zeigen in "Mixtape of your life", wie sich Positive Psychologie für den Alltag nutzen lässt. Was auf der A-Seite unseres Tapes ist, wurde uns schon in die Wiege gelegt - durch Vererbung und Prägung. Aber da ist ja noch die B-Seite, die wir selbst bespielen können. Nur wie?

Wer seine schöpferische Energie trainiert, kann freier und glücklicher werden. In ihrem Hörbuch "Ein Kopf voller Ideen" zeigt die Wirtschaftspsychologin B. A. Tanja Queckenstedt, wie die Psychologie der Kreativität unseren privaten und beruflichen Alltag bereichern kann. Kreativität zeichnet nicht nur Künstler und Erfinder aus. Auch im Leben von scheinbar gewöhnlichen Menschen sprudeln Ideen und schlagen Geistesblitze ein. Wenn wir es zulassen. Manchmal fällt uns die Lösung für ein kniffliges Problem plötzlich beim Tagträumen ein.

These days it can feel like life is a never-ending to-do list, and it’s increasingly difficult to balance work and life. People everywhere are unhappy about their work-life balance, and we’re seeing growing numbers of people reporting burnout. Comedian and ex-lawyer Alice Fraser has experienced the costs of work-life imbalance first-hand, so she teams up with neuroscientist Ash Ranpura to look for solutions to the demands of modern life.

Tavi Gevinson founded the online magazine Rookie in 2011 when she was fifteen years old. She wanted to create a space for teens that was free of messaging telling them who they should be and instead celebrated them for who they were. Rookie attracted a thriving community until it folded in 2018. Its now-grown readers still seek out its archive and book series today.

What happens to the rest of the family when someone has an addiction or mental health crisis? Families who support and care for someone they love during a challenging time are at the heart of this podcast series. These people’s stories often go unheard. People who look after a close relative who is an addict or experiences long-term mental illness tell us their stories. The emotional fallout for these families can be devastating, time-consuming, financially-draining and long-term.

Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.

Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.

Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.

Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.

Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.

Youth is energetic, but needs direction. it has dreams, but requires wings to fly. It has leadership qualities, but requires a coach. Who can tell the modern youth how to direct their energies in the right direction, give wings to their dreams and coach the leader hidden in each of them?

Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.

Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.

This deeply personal and supportive series offers listeners an honest and relatable insight into how some the UK's best-known celebrities have coped with mental health difficulties, ranging from OCD to insomnia, addiction to grief, and depression to anxiety.

Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.

There's no avoiding stress in life, but there's a better way to counteract it (which will also improve your sleep). In this brief educational piece, Jesse Israel, founder of The Big Quiet, shows you how meditation is the yin to stress' yang.

With a warm and welcoming voice, Bram Barouh leads you to cast a light on the many aspects of your life worthy of thanks. This kind of gratitude can shift you into a more relaxed and happier state of mind. Bram, a mindfulness educator, has a lighthearted nature and approachable wisdom that makes practicing meditation seem effortless. With his guidance, it's never been easier to take part in a moment of positive thinking.

Kelly Williams Brown, author of Easy Crafts for the Insane and the New York Times best-selling book Adulting, and Lizzie Post, co-president of The Emily Post Institute and author of Higher Etiquette, team up in this Audible Original for a hilarious romp through other people’s most embarrassing moments - plus a few of their own. Tapping into years’ worth of etiquette knowledge and experience, Kelly and Lizzie consider stories from friends, family, and strangers alike where things go hysterically wrong.