Résultats Éditeur "Macmillan Audio" dans Développement personnel

Following Overwhelmed, Brigid Schulte’s groundbreaking examination of time management and stress, the prizewinning journalist now turns her attention to the greatest culprit in America’s quality-of-life crisis: the way our economy and culture conceive of work. Americans across all demographics, industries, and socioeconomic levels report exhaustion, burnout, and the wish for more meaningful lives. This full-system failure in our structure of work affects everything from gender inequality to domestic stability, and it even shortens our lifespans.

Can sex get any better? According to Gay Hendricks, PhD, it can! Ecstatic Sex: Breathing Exercises for Heightened Pleasure and Deeper Intimacy offers a series of proven breathing and visualization exercises (some to practice alone, some with a partner) that gives you the opportunity to...

An Empowering Guide for Curing Self-Sabotage and Finding Success by Showing Up as Your Authentic, Vulnerable, and Powerful Self We’ve all heard of the “glass ceiling”—referencing the external oppression women still experience in the workplace. Yet even for those of us who break through...

“Grand Prize Winner” 2023 Next Generation Indie Book Awards, “Best in Self-Help” 2023 Next Generation Indie Book Awards, “Gold Medal in Self-Help” Independent Publisher Book Awards, “Category Finalist” Eric Hoffer Book Awards, “Runner-Up for Best in Nonfiction” San Francisco...

The fountainhead of all philosophy and religion, teaches Brother David Steindl-Rast, is our sense of amazement at being in the world. To cross the gap between doctrine and the divine, we have been given the gift of prayer. On The Grateful Heart, you will hear Brother David describe prayer not as...

From the bestselling author of Undoing Depression – a groundbreaking program to get happy and stay happy! Do you want to live the happiest, most satisfying life possible? Does happiness feel like an elusive goal? According to the most recent developments in psychology and science, the brain...

Teachings and Tools for Clarity, Balance & Energetic Vitality in Your Daily Life Yoga has the power to connect us deeply with our body’s energies and wisdom. But once we’re off the mat, it can seem impossible to extend those gifts into the crises and chaos of the real world. Acclaimed yoga...

Meditation is an ancient practice that has brought peace and clarity to people from every time, culture, and place. Its benefits - a sense of calm, greater knowledge of self, better health - are as appealing to the modern world as they were to the ancient. In this beginner’s guide to meditation, author Patrick Harbula provides listeners with everything they need to know in order to experience deep meditation.

An invitation to be present with loss and discover the wisdom and beauty that can emerge from it. Grief and loss touch us all—tumbling into our lives and carving riverbeds through the soul. A partner dies, we lose our home, a marriage ends, and we find ourselves alone. It rises too from our...

You matter. Not because of what you earn or how you look or what you’ve achieved, but because you are inherently valuable. Author Matthew Emerzian takes this seemingly simple premise and shows listeners how truly understanding their own worth will change every aspect of their lives. You Matter is a call to empathy and a joyous celebration of the value of each and every person. You Matter is a manifesto of self-esteem and call to action for people to find their meaning and live fully - and change the world while doing so.

"He shows us the connection between personal inner peace and peace on earth."—His Holiness the Dalai Lama Known and loved worldwide for his teachings on mindfulness and compassion, Thich Nhat Hanh was once nominated for the Nobel Peace Prize by Martin Luther King Jr. On Peacemaking, this...

Iyanla Vanzant knows hard times, and how to work through them using the power of faith. Before writing five New York Times bestsellers, she had a troubled childhood followed by teen pregnancy, two abusive marriages, and welfare. How did she manage to turn her life around? Finding Faith in...

From bestselling author and psychotherapist Terri Cole comes The Father Wound, the first book of its kind on the impact of emotionally unavailable, absent, immature, or harmful father figures. Damaging father-daughter relationships persist, creating lifelong problems for women into adulthood. In...

Kabbalah. The word itself is feminine, meaning "receiving," yet women have long been excluded from the pursuit of this Jewish mystical tradition. On The Woman's Kabbalah, Rabbi Tirzah Firestone opens a treasury of meditations and practices especially for women interested in this path to inner...

Core Teachings and Meditations for Deepening Our Relationship with God David Frenette’s book The Path of Centering Prayer re-energized the Centering Prayer tradition with its fresh insights and teachings. This companion audio program—created to be equally rewarding as a stand-alone...

Pastor and bestselling author Wayne Muller presents an outline for introspection and guidance in a classical tradition: four simple questions that go straight to the heart of our common search for greater meaning in life. For thousands of years, these questions—which span all major spiritual...

"This majestic book has much wisdom to savor and practical steps to help you navigate life's many forks. I promise it will delight!" — Deepak Chopra What are the two most important days in your life? "The day you are born and the day you find out why," Mark Twain famously wrote. The search for...

A powerful collection of spiritual practices and tools to support readers in standing strong amidst whatever the world throws at them, from beloved teacher Michelle Cassandra Johnson. Revered educator and activist Michelle Cassandra Johnson knows firsthand that we can’t pour out of an empty...

"Teaching by example, Natalie Goldberg has written a brave and turbulent memoir that is by turns luminous and gritty. A riveting read."—Julia Cameron, author of The Artist's Way "Bravo to Natalie. She shows us how to open the heart, and face into betrayal with courage instead of running from...

Embracing the Light and Dark Sides of Divine Consciousness Life's great challenge, Marion Woodman says on Holding the Tension of the Opposites, is in developing an integration between the spirit and the body. From this integration there arises a divine "tension," allowing for a new consciousness...