Résultats Éditeur "Audible Studios" dans Développement personnel

A partir de las enseñanzas de la cosmovisión tradicional y de la Sophia Perennis, Gonzalo Rodríguez García ofrece una crítica implacable al nihilismo contemporáneo y plantea las claves para su confrontación y superación. Frente a la bancarrota espiritual de la modernidad, este libro propone una visión renovada del mundo, la vida, la muerte y el ser humano, donde el ideal clásico de la areté -la excelencia del alma- vuelve al centro de la existencia.

Les interactions sociales, le comportement sur le lieu de travail, la façon de manger, de boire, de faire du sport... Toutes ces actions découlent d'une habitude, d'automatismes, de gestes faits inconsciemment : c'est pour cela que la détermination et la volonté ne suffisent jamais à provoquer une transformation positive et durable. La professeure Wendy Wood s'appuie sur trois décennies de recherches inédites en neurosciences pour expliquer ces mécanismes et dévoiler la science fascinante de la formation des habitudes.

Learn how to quiet your mind and ease fearful feelings with this simple, practical anxiety workbook for women. Each moment offers insight into the underlying causes of anxiety and teaches you how to identify your triggers and develop effective coping methods so you can live with greater confidence and contentment.

Nos relations personnelles et professionnelles sont gouvernées par notre capacité à communiquer et transmettre nos idées. Pour ce faire, des moyens plus ou moins "nobles" peuvent être utilisés, comme celui de manipuler l'autre (avec le recours à la tromperie) ou de le convaincre (dans le cadre d'un rapport de force). Au contraire, la persuasion se révèle plus délicate et sophistiquée pour faire changer le prisme d'observation de son interlocuteur et l'amener, sans contrainte et en douceur, à adopter un positionnement dont résulteront des avantages réciproques.

The shark attacked while she was snorkeling, tearing through Micki Glenn’s breast and shredding her right arm. Her husband, a surgeon, saved her life on the spot, but when she was safely home she couldn’t just go on with her life. She had entered an even more profound survival journey: the aftermath. The survival experience changes everything because it invalidates all your previous adaptations, and the old rules don’t apply. In some cases survivors suffer more in the aftermath than they did during the actual crisis. In all cases, they have to work hard to reinvent themselves.

■よしもとばなな氏、大富豪アニキ推薦！ 世界一カッコいい夢の叶え方 よしもとばなな氏推薦！ 「この3人、実際最高にかっこいいのです！...

In these chapters, the Karmapa shares his vision for bringing social action into daily life, on a scale we can realistically manage through the choices we make every day - what to buy, what to eat, and how to relate honestly and bravely with our friends and family and coworkers. His fresh and encouraging perspective shows us that we have the strength to live with kindness in the midst of the many challenges we face as socially and environmentally conscious beings.

Si estás escuchando esto, es porque nos merecemos hacer este viaje. Es tiempo de entender que para curar de verdad, debemos de dejar de ignorar nuestra herida. Que es necesario enfrentar los problemas y no seguir huyendo de ellos. Te aseguro que, por más difícil que parezca, no todo está perdido; el sol volverá a brillar.

Buddhism has a lot to say about suffering - and there are likely few times we suffer more intensely than when we break up with a romantic partner. It feels like you may never recover sometimes. But Lodro Rinzler has wonderfully good news for those suffering heartbreak: The 2,500-year-old teachings of the Buddha are the ultimate antidote for emotional pain. And you don't need to be a Buddhist for them to apply to you.

The United States is obsessed with virginity from the media to schools to government agencies. In The Purity Myth Jessica Valenti argues that the country’s intense focus on chastity is damaging to young women. Through in-depth cultural and social analysis, Valenti reveals that powerful messaging on both extremes ranging from abstinence curriculum to Girls Gone Wild infomercials place a young woman’s worth entirely on her sexuality. Morals are therefore linked purely to sexual behavior, rather than values like honesty, kindness, and altruism.

Stephen Alter was raised by American missionary parents in the hill station of Mussoorie, in the foothills of the Himalayas, where he and his wife Ameeta, now live. Their idyllic existence was brutally interrupted when four armed intruders invaded their house and viciously attacked them, leaving them for dead. The violent assault and the trauma of almost dying left him questioning assumptions he had lived by since childhood. For the first time, he encountered the face of evil and the terror of the unknown.

Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.

In Reality Unveiled, Ziad Masri takes you on a profound journey into the heart of existence, revealing a breathtaking, hidden reality that will transform your life forever. Far from offering simple platitudes and general principles, Reality Unveiled immerses you into this surprising world of ancient and modern knowledge - and presents you with all the incredible evidence to support it.

Audible presents Mindful Yoga and Peace with Om Swami. A series which delves into understanding the purpose and science of Yoga and juxtaposing it against peaceful existence. Listen in to Om Swami and learn how to marry the art of Yoga with peace to become better in our daily lives.

Sober Stick Figure is a memoir from stand-up comedian Amber Tozer, chronicling her life as an alcoholic - starting with her first drink at the age of seven - and her eventual recovery. Amber writes about the crazy and harsh truths of being raised by alcoholics, becoming one herself, stagnating in denial for years, and finally getting sober.

Based on solid biblical principles and modern-day realities, Healing the Wounds of the Past provides solutions for the tragedies and traumas you may have experienced and helps you move confidently beyond the past and into a life of joy, success, and abundance in God's glory. Offering encouragement and loving guidance to a wide audience, this book is especially written for those who have been victimized physically, spiritually, or emotionally.

Repenser l'organisation des placards et optimiser les courses, lutter contre l'obsolescence programmée, renoncer aux emballages cadeaux jetés dans la minute, recycler les chutes de tissus, fabriquer ses propres produits de beauté et d'entretien... Agir pour la planète à son échelle en apprenant à changer son mode de consommation, sans pour autant s'interdire de profiter des bienfaits de la vie moderne, c'est possible. Retrouvez dans ce guide une multitude de techniques et astuces pour tendre vers le zéro déchet sans que cela devienne une contrainte insurmontable.

Best-selling author Radhakrishnan Pillai's much-anticipated book, Chanakya in Daily Life, will help you navigate the rough seas of life and stay on course. Covering all aspects of life from the personal to the professional, it will tell you everything from how to begin your day to how to end it; how to choose the right job, stay financially secure, have a happy married life, raise your children the right way, achieve the perfect work-life balance; and much more.

From the star of TLC's My Big Fat Fabulous Life and the YouTube sensation "A Fat Girl Dancing" comes an empowering memoir about letting go of your limitations and living the life you deserve. Right now. Whitney Way Thore stands five feet two inches tall and weighs well over 300 pounds, and she is totally, completely, and truly...happy. But she wasn't always the vivacious, confident woman you see on TV. Growing up as a dancer, Whitney felt the pressure to be thin.

Major General Anand Saxena brings to you nine tangible steps to simplify the formidable task of being happy and successful. The mantras in this book will resonate with people of all ages and stages in life and will help to remove mental blockages that often act as fetters to realise our unlimited potential.