Résultats Éditeur "Author's Republic" dans Développement personnel

Emotional intelligence, or EQ, refers to one’s ability to identify, understand, use, and manage emotions in a positive manner in order to enhance communication, overcome challenges, relieve stress, empathize with others and defuse conflict. This comprehensive guide will teach you how to master your emotions. Learn proven methods on how to boost your emotional intelligence and be more self-aware and achieve better in life.

Your spiritual growth is a built-in part of the process of human development. Truth, affection, and major power don't prescribe a certain spiritual doctrine, so there's lots of freedom to research a mixture of beliefs. Living a spiritual life—one where your awareness and presence are at the forefront—allows you to continue to be in touch with that essence—which is inside you and inside everything else in the universe. It allows you to know it. Not to just believe in it, but to actually know it firsthand. Download Guide to Spiritual Enlightenment to learn more.

It's the year of 2021, as we are still living through this pandemic from Covid-19. Worldwide pandemic or not, many have to work for a living. After hearing and seeing some people lose their jobs, author Charles Chadwick thought hard about his own working experiences and career pathway. In this short book, Charles will show how anyone who has gained experience can cultivate success through their circumstances. If a person has some type of "experience", then they can survive anything, even a pandemic!

When referring to any form of addiction, it is essential to understand that its cause might not necessarily be for the sake of searching for pleasure and that being addicted to something has nothing to do with a person’s strength of character or morality. Acknowledging your addiction is all about genuinely admitting to yourself, in the deepest parts of your heart, that you actually have an addiction, not just a simple problem, a serious problem that you can control if you put your mind to it. In this audiobook guide, you will discover proven methods on how to overcome drug addiction.

When productivity is mentioned, time management is usually also brought up; they go hand in hand. Both are strongly correlated—higher levels of productivity are usually the result of better time management. Increasing your productivity can feel like a challenge, especially if you are low on time and motivation. It is a trap that so many of us end up falling into at one point or another during our academic years or our careers. Power of Real Productivity is designed to help you maximize your work output while taking care of yourself.

Every day is a new day. Sure, each day offers something to smile about—but it sure does give something to be sad about too. This is why you are often afraid of being too happy. You think that too much happiness can, later on, result in something too saddening. We think too much happiness can not last and we’re always waiting for the other shoe to drop. This is how our brain works sometimes. But there’s a way to condition your mind so you can be happy all the time. This audiobook will teach you how to outsmart your brain so you can feel true and lasting happiness without caveats.

Creativity is simply thinking the impossible, and then doing what no one else has done before, sometimes developing completely new worlds. The important thing to remember is that creativity includes generating the idea or concept, as well as applying that idea and producing or manifesting the end product or result. Creativity or imagination is an integral part of being human and separates us from the animal world. This audiobook will teach you proven methods and tips on how to bring out the creativity inside you. Learn to improve and develop your creative skills and get them flowing.

Everyone in this world has his or her own addictions. Too much of something is bad enough, and when your addictions go overboard, you should know that it is time for you to stop them before they gain full control of your system, before you reach that point of no return. In this audiobook, expect to learn the most effective and useful tools that can help you break free from your bad addictive habits so that you will be able to live your life to the fullest. Hopefully, this audiobook guide will help you in learning how to stop your addictions.

Emotions are feeling-packed thoughts that stem from the heart. The heart is deceiving and will mislead the mind, thus to understand emotions, you have to go deep and beyond and put your emotions to the test by understanding and controlling the heart. To command the emotions, you need some intense abilities to look inside you and pull up some of your leadership qualities to put the mind to work. This audiobook guide will help you learn methods for controlling your emotions. Learn how to master and command your emotions before it controls you.

Everyone needs a healthy dose of optimism in his life. Optimism makes you stay hopeful and confident. It gives you the disposition to see the opportunities behind the adversity. It allows you to focus on what is good and to look forward with joyful anticipation to what is to come. But sometimes, optimism doesn’t come naturally to other people. So this audiobook will teach you how to develop a positive mindset and attitude so you can live an optimal life. Discover useful and time-tested strategies to help you take on a more optimistic perspective in life.

Your subconscious mind is very powerful, and we will explain how you can change it to your advantage in this guide. Setting goals in the right way is critical and you must have a plan for each goal. Your plans must be broken down into daily tasks that you can complete to move you closer to your goal. Taking consistent action is essential for the development of a winning mindset. This audiobook will teach you valuable lessons on how taking consistent action is essential for the development of a winning mindset. Discover how you can use the power of mindset to determine your success.

When you’re a cog in a cycle of generational trauma, how do you disrupt harmful patterns and build your own? How do you become a healthy mom when you never had one? In Mother Trauma, Emily Bowers shares her story to reveal the truth about emotional abuse and its lifelong impact on survivors. She reveals the steps she’s taken to heal old wounds, learn self-love, and grow into the mother she wanted and needed as a child. You can learn from trauma rather than live in it, but you need hope, healing, and compassion—from others and yourself.

Are you a morning person or someone who gets out of bed as late as possible to make it to work on time? Also, do you ever have those days when everything appears to be going crazy? You planned to do a lot of things, but then the day comes, and things spiral out of hand, and you realize you haven’t accomplished anything? I’m sure you have a plethora of answers to these questions. I’d implore you to keep them in mind, or better still, write them down as we take the first step on this life-changing journey to unlocking the potential of The Magical Energy of the Early Morning.

Are you suffering from untreated feelings resulting from adverse childhood experiences (ACEs)? Trauma lingers in your body and impacts your mental and physical health unless you excavate and process your traumas effectively. But how do you achieve this? I compiled a list of practical strategies that my friends, students, and loved ones used to overcome their childhood trauma. Their success is my motivation for writing this book and sharing strategies to assist you in coping with your childhood memories.

Self-hypnosis can be used as a tool when attempting to improve yourself. Its main function is to help you be more patient while working on your self-improvement efforts. In order for self-hypnosis to work, you must first identify the real source of the problem. Once this is identified, you will need to truly believe that hypnosis can, and will, work for you. This audiobook will teach you the benefits of self-hypnosis to your personal and professional life. Discover how you can practice self-hypnosis in many areas of your life.

If you're feeling stressed, anxious, or drained, this book is for you. The Anxiety Hack is a compilation of one-minute breathing techniques for a clear, calm and centered you. This book takes you on an easy journey through the science behind stress and anxiety and gives you simple one-minute heart-centered breathing techniques you can do any minute of the day. Overall, The Anxiety Hack will help you navigate life's uncertain times with ease and set you for functioning at your best every single day.

What if business was joyful and fun? What if it was so much more than you ever perceived possible? If you were creating your business from the joy of it—what would you choose? What would you change? What would you choose if you knew you could not fail? Business is joy, it's creation, it's generative. It can be the adventure of living.

Activate your Sacral Chakra with this transformational, sensual meditation narrated in 3D audio by the Irishman, Gaelforce. His soothing voice guides you to a safe, relaxing space where you are free to connect deeply with your body, becoming more sexually confident with each guided touch. Close your eyes, silence the inner critic, and tune into your sexual energy as you surrender to the pleasurable sensations . . . deliciously culminating in orgasmic bliss. More than a meditation, this is a sensual journey you'll want to experience over and over again. Just push play.

Imagine letting go of past mistakes and experiences that haunt you every day. Imagine being free of the guilt, blame, shame, and regret that prevent you from reinventing yourself and having a bright future. Wouldn’t that be wonderful and life-changing? Yet, even when you know about the benefits of letting go and starting over, it is still a very difficult process. The past weighs heavily on your conscience, keeping you stuck in a never-ending cycle of pity parties. However, it is not impossible to move on from the past and rewrite the script of your life.

Dado que está en todos los medios y las historias horribles resuenan a través de nuestros oídos empáticos, es casi obligatorio que cualquier civil comprensivo en la sociedad comprenda al menos algunos conceptos básicos cuando se trata de abuso sexual. Los hechos están ahí afuera, y realmente le está sucediendo a la gente en secreto y, a veces, sin ocultar nada. En este libro, aprenderá a comprender la realidad de este triste fenómeno en la sociedad.