Résultats Éditeur "FriesenPress" dans Développement personnel

Street smart is one of those phrases we hear a lot but rarely think about. Everyone wants to be street smart, but as Yaser Qandeel discovered in his experience and research for this book, it means many different, even contradictory, things to different people. How to Be Street Smart clears up the confusion and shows anyone who really wants to be street smart how to go about it step by step. For Yaser, being street smart is more than just a term in the dictionary or a trendy catchphrase.

After two decades of mental, emotional, and physical afflictions, J. T. Wahlberg had had enough, and he was all set to end his 20-year addiction to alcohol. There was just one problem: He “forgot” to research the potential risks of detoxing on his own without any medical supervision. Armed with cans of Campbell’s Chunky soup, plenty of water, and a few tips he had picked up from the movie Trainspotting, he hunkered down in his apartment for what he imagined would be a couple of days of pain followed by a life of sunny sobriety.

In Talking to Trees: A Journey into Soul, Brian E Pearson chronicles his exploration of the soulful terrain on the far side of conventional religion. Written with candour and humour, this intimate memoir begins within the church, where, as an Anglican priest, the author suspects that, beyond the creeds and rituals, there looms a larger life. His curiosity eventually leads him out the church doors and into a world filled with wonder, where talking to trees, communing with the dead, and getting to know one’s spirit guide becomes the new normal.

Know your brain so you can keep learning, growing, and finding success! Everyone has a brain. This is the instructional user manual that everyone should have. It shows how to use your brain. It teaches you about your brain’s major processes and how best to use your brain to reach your goals. Know Your Brain walks you through the brain’s major processes, then gives you real-life examples of people who have successfully used those processes to solve a problem or be creative.

In On the Edge of Greatness, Heidi shares the secrets to becoming an authentic creator, along with wisdom and real-life stories from her students and professional creatives, to help identify lie-based thinking and change false belief systems so the listener can learn to move past negativity and be free to create with ease and joy.

With poetic gentleness and vulnerable integrity, Linda Hill's memoir, Together Still: Love Beyond Death portrays Continuing Bonds: A compelling approach to end-of-life accompaniment, death care and bereavement.

For four adventurous decades, Linda and her beloved spouse, John Scull, explored the world with wonder and curiosity. They loved each other, their families, and friends wholeheartedly. They cared for nature and their community with spirits of generosity.

Pain doesn’t have to be normal. Suffering doesn’t have to be normal. Feeling unworthy doesn’t have to be normal. It’s time to change what you have settled for. It’s time to build the life you deserve. With a no-nonsense attitude, author Dena Chernenkoff, RN, BSN uses light humour, her own experiences with childhood trauma, and her background in nursing to guide you through how to:

In today’s world, we are constantly juggling expectations and trying to manage the many pressures we feel around us. We all have issues, struggles, and habits that we feel guilt or shame about. We all have beliefs and expectations of ourselves and life that hold us back. Society is also always pressuring us to look a certain way, live a certain way, and project happiness and joy through it all. Essentially, we are surrounded by expectation, which can make just being alive a complex, exhausting, and daunting task. For many of us, we are following a path that doesn’t quite fit right.

Narrated by the author, Brian Farrell, Mind & Music: Tips and Lessons from the Guy in the Back Row is a book filled with relevant and enlightening anecdotes to help people find their own “voice”. Watching life from the back row - close enough to see, hear, and feel the vibe - but not too close to mess up the flow makes all the difference! Insights, tips, life lessons, and stories collected by Farrell through decades of working with singers, songwriters, performing artists, live presenters, and television personalities are shared to inspire you.

Drawing on the legacy of his resilient Italian family and his own life experiences, Rocco Manfredi offers light-hearted, anecdotal, and conversational comfort and wisdom. A personal self-help book, Pause, Rewind, Play: Old Rules for a New World offers advice and insights structured around timeless guidelines, such as: lead by example, remember your roots, cherish your relationships, persevere to find your place in life, find strength in tragedies, and harmonize your wants and needs.

Toronto Method Mindfulness Handbook is a thorough guide to the fundamental theory and practice of contemporary mindfulness meditation. It is a standalone resource for both beginning and intermediate practitioners. Through six lessons, Ari Kaplan explains the importance of balancing present moment awareness with loving-kindness, curiosity with non-identification, and intentional practice with the spontaneous experience of pure beingness. His teachings are rooted in well-recognized research methods, such as the Toronto Mindfulness Scale and emotion-focused mindfulness.

As a college dropout and part-time restaurant worker in downtown Toronto, Kevin is stuck in a rut. He wanders the city aimlessly and lives a solitary life while his mental health steadily declines. After reconnecting with an old college crush, he gets strung along by her once again while simultaneously getting initiated into an underground group of pickup artists promising him a remedy for his romantic frustration.

A holistic foundation for feeling (and looking) your best, the results of wellness expert and naturopath Heather Martin’s research are surprising, simple, and accessible to everyone.

The audiobook is the collection of the quotes that mostly have either practical value and meaning, or in some cases just beautifully and harmonically put together as a phrase. The first section is comprised of the quotes that I have come up with and haven’t heard or listened from any other source at least in this format. The second section, is comprised of the quotes that have been said by other people in the past. All of the quotes in both sections, address some part of the process of dealing with obstacles in real life.

If it doesn’t kill you, it will only make you stronger. This is a very real truth if you can put strong suicidal thoughts in your past. My life has been a journey of understanding who I am because of my childhood being interfered with by a pedophile. The sad thing is I am not alone and there are many more people with worst experiences then mine. May my views on how to understand how emotional pain can affect how we react without knowing why, help you or someone you know, move forward.

A helpful and inspiring guidebook that provides key strategies for a cognitive path toward improving self-esteem and managing emotions. Filled with useful tips and tools to resolve stress, emotional turmoil, and issues with relationships, The Rational Emotion Train is an important reference for anyone who wants to learn more about how to face life’s challenging situations with courage and perseverance.

Beyond Reality and Back Again: Lessons from a Lifetime is Kathy Anderson’s follow-up to her harrowing autobiography, Lilies in the Field, which details her battle with schizoaffective disorder. Drawing from her many life experiences and covering topics from religion to work to therapy and the military, Anderson shares some of the many life lessons she learned throughout her career as an Air Force captain—all while engaged in a decades-long struggle with mental illness.

How much of our happiness do we have control over? It seems that external forces are responsible for how happy we are, or rather, how unhappy we are. From getting cut off in traffic to a shocking health diagnosis, everyone has experienced events that threaten to diminish their happiness. What if we could bring more happiness into our lives, at no financial cost?

The Other Pauline: A Story of Courage and Determination for Identity was written for anyone who is looking to find their authentic self. This book will leave you empowered as Pauline takes you through the obstacles that strengthened her determination and led to possessing the courage to look fear in the eye. This story is about a woman named Pauline who was born into a world full of lies and contradictions, leaving her feeling powerless and overwhelmed. You will get to know her intimately as you learn to understand the power of tantric healing she has done with her shaman.