Titres dans Sports et plein air

The Resilient Young Athlete is your ultimate guide to developing mental toughness, thriving under pressure, and mastering the mindset that sets champions apart! Whether you're a young athlete, a parent, or a coach, this audiobook offers invaluable insights into building the resilience needed to excel in the competitive world of youth sports. For young athletes struggling with confidence or anxiety, you’ll learn practical steps to cultivate a growth-oriented mindset, set and achieve SMART goals, and manage game-day stress like a pro!

In Beyond Toughness, Toni Bold introduces the game-changing approach top athletes use to transcend “mental toughness.” By cultivating flow state and leveraging powerful tools like somatic mindfulness, this guide empowers young athletes to unleash peak performance and find the zone that turns good into unstoppable.

Master Your Mental Game Unlock the mental edge to elevate your game with Mental Fitness for Young Basketball Players. This guide to sports psychology is crafted specifically for aspiring basketball players looking to sharpen their focus, build resilience, and overcome the unique mental challenges faced on and off the court. From managing pre-game nerves to bouncing back after tough losses, this book empowers basketball players to develop the confidence and mindset needed to thrive in any situation.

Your sporting performance is 100 percent driven by what goes on inside your head. Your thoughts affect your actions and can make or break you.... The level of sporting excellence is raised every time someone wins a race or game…so how can you succeed in an ever-tougher sporting world?

In the high-pressure world of sports, female athletes often face a unique set of challenges. The expectations to be tough, competitive & to win, can conflict with the expectations to be feminine, flexible, and to conform to idealized body standards can be overwhelming. These pressures can impact performance, self-esteem, and well-being.

En Lugares asombrosos. Travesías insólitas y otras maneras extrañas de conocer el mundo podrás viajar -con Luisito como compañero y guía- a los lugares más recónditos de uno, dos y más continentes: a sitios abandonados que conservan la huella de un hecho inexplicable; espacios delineados por trazos y personajes místicos; habitáculos hechizados por almas que vagan entre dimensiones desconocidas; zonas marcadas por los errores de la historia y sus fantasmas, y pintorescas comisuras del orbe con el sello de una costumbre o un suceso perturbador.

In the demanding world of sports, male athletes face intense societal pressures to always be tough, never show emotion, and view failure as unacceptable. These expectations can create significant mental and emotional barriers, impacting performance and overall well-being. Positive Affirmations for Teen Male Athletes is a Powerful Resource designed to help athletes break free from these constraints, fostering a resilient and empowered mindset that promotes success both on and off the field.

In this candid and inspirational guide to young people, Brent Bass examines challenges and contradictions facing school age students (notably student-athletes). He offers middle and high schoolers (and parents) tools for learning about peer pressure, respecting authority, being coachable, risk-taking, keeping their word, managing time, first impressions, staying flexible, spirituality, focusing, and other winning life skills.

Gary Paulsen takes listeners along on his maiden voyage, proving that ignorance can be bliss. Also really stupid and incredibly dangerous. He tells of boats that owned him, good, bad, and beloved, and how they got him through terrifying storms that he survived by sheer luck. His spare prose conjures up shark surprises and killer waves as well as moonlight on the sea, and makes listeners feel what it’s like to sail under the stars or to lie at anchor in a tropical lagoon where dolphins leap, bathed in silver.

Global superstar, FIFA Player of the Year, and TIME magazine’s Athlete of the Year Lionel Messi’s arrival in the States has brought inspiration, excitement, and star power to men’s soccer. In Messi Mania, discover the seismic effect Leo has had on MLS and global soccer, woven through with fascinating insights into his family background, childhood, teenage years, and career to date.

Use affirmations to unleash your inner warrior with this ultimate teen girl's guide to conquering mental battles and radiating confidence! Mental toughness isn’t about always being confident, hiding your emotions, or enduring pain silently – and it certainly isn’t something you’re born with!

Perhaps you’ve seen a few of your friends mountain biking and want to get involved, or maybe you have been watching some social media videos showing the cool tricks you can do on the trail. Whatever your reasoning might be, it sounds like mountain biking is for you! The good news is you’ve come to the right place. Mountain Biking for Teens is the perfect starting point, whether you’re a total first-timer or you want to build confidence in your skills so you can take your riding to the next level.

From New York Times best-selling author Andrew Maraniss comes the remarkable true story of Glenn Burke, a "hidden figure" in the history of sports: the inventor of the high five and the first openly gay MLB player. Singled Out is the fascinating story of a trailblazer in sports - and the history and culture that shaped the world around him.

Maggie has spent basically every summer of her 15-year-old life at the 100-year-old Camp Bellflower for Girls, set deep in the heart of Appalachia. She's from Atlanta, she's never kissed a guy, she's into Backstreet Boys, and her long summer days are full of a pleasant, peaceful nothing - until one confounding moment. A split-second of innocent physical contact pulls Maggie into a gut-twisting love for an older, wiser, and, most surprising of all (at least to Maggie), female counselor named Erin.

When you don't talk, there's a lot of stuff that ends up not getting said. Stuff like why her best friend, Amber, isn't so friendly anymore. Or why her little brother, Curtis, never opens his mouth. Why her mom has two jobs and a big secret. Why her college-football-star brothers won't even call home. Why her dad would go ballistic if she tried out for the high school football team herself.

The heart-pounding story of an unlikely band of ragtags who took on Hitler's Grand Prix driver.

Death on the River of Doubt takes listeners inside the thrilling journey that unfolded as Theodore Roosevelt and his companions navigated the Amazonian River of Doubt through an unforgiving and unpredictable jungle. With new threats at every turn, from bloodthirsty piranhas and raging rapids to starvation, disease, and a traitor in their own ranks, it seemed that not everyone would make it out alive.

Behany Hamilton, einarmige Ausnahmesurferin: Leben und Werk in einer Kurzbiografie! Alles, was man wissen muss, kurz und knapp. Infotainment, Bildung und Unterhaltung vom Feinsten!

On February 17, 2022, Brittney Griner arrived in Moscow ready to play for a Russian women’s basketball team. Instead, a security checkpoint became her gateway to hell and she was arrested for mistakenly carrying a small amount of an illegal substance in Russia. Brittney’s world was violently upended in a crisis that would capture the interest of an entire nation.

If you're ready to thrive in sports and life, The Balanced Athlete will show you how to train smarter, think stronger, and live better—starting today.