Résultats Éditeur "Macmillan Audio" dans Science

The forests of Northeast Asia are home to a marvelous range of animals—fish owls and brown bears, musk deer and moose, wolves and raccoon dogs, and leopards and tigers. But in the final years of the Cold War, only a few hundred tigers stepped quietly through the snow of the Amur River basin. Soon, the Soviet Union fell and catastrophe arrived, as poaching and logging took a fast, astonishing toll on an already vulnerable species.

To most, dreams are things that slip away when you reemerge into the waking world, their remnants jumbled up and only half recalled. At their best, they are populated by pleasant recollections and surreal experiences. But at their worst, they can be traumatizing and prevent us from receiving the necessary benefits of sleep. So why do we dream at all? What makes a person prone to nightmares? How do our bodies interface with our brains when we’re not awake? And how can we harness our sleeping minds to improve our waking lives?

In PULL, Brennan Spiegel, M.D. presents a groundbreaking exploration of how gravity influences conditions of body and mind that have puzzled medical professionals for centuries. Starting with a simple observation at a family dinner and culminating in a new approach to gravity-based health and wellness, PULL is a captivating journey through the human body’s inner struggle to keep us upright and healthy.