Résultats Éditeur "Author's Republic" dans Psychologie

Do you suffer from frightening and debilitating panic attacks? Are you often stress and get anxious about things that others would find silly? Are you ready to find a solution? Panic attacks, stress, anxiety. All of these can be attributed to certain triggers that happen in life and all can have serious implications for our health and well-being. That’s the bad news. The good news is that you can overcome these and do so without subjecting your body to huge amounts of drugs.

Do you have a good understanding of the body language of others? Are you able to use this to your advantage in business or your personal life? Or is this something you’ve never understood but would like to know more about? Body language is the oldest form of communication that exists. Long before we were able to speak, let alone write down our thoughts, it was body language that was used to communicate our intents and desires. It hasn’t gone away either.

Fear is neither good nor bad but does exist. While there are some good fears, there are certainly bad ones that hold us back from getting out of our comfort zone, pursuing our goals, and achieving greater success. The important thing is knowing how to utilize fears in our favor. Anti-Fear is not simply going to give you another inspirational speech of “just be confident” blah blah blah, but actually provide you step-by-step processes, even what professional therapists would do, on how to deal with all sorts of fears.

Do you lack in confidence and need a boost? Would you like to change your life and become the person you always wanted to be? This audiobook will help you achieve your goal! Having an ego is important when we want to improve our lot in life and get ahead. It doesn't always have to be a negative in the way that you are perceived either, so long as you don't allow it to take over your entire persona.

Living with someone who has a narcissistic personality disorder or even just having someone in your life who has it is a massive and continual challenge. At times, it can seem like there is now way that you can reason with them or have any sort of meaningful conversation that doesn’t revolve around them. It is hard, but there are answers.

Do you want to make positive changes in your life and attract others to you? Would you like to be able to overcome the challenges that you face and overcome procrastination? You can do it all with neuro-linguistic programming (NLP). NLP is about making changes in perception, using responsible communication, and developing choices. It can help us create responses in given situations and assist with the way in which we communicate what we want.

Millions of people today habitually overthink thing; they become so overwhelmed that feel paralyzed and unable to take the necessary action to remedy their condition. Isn't it cruel to tie oneself to a pole and go around it over and over again? That's exactly how the life of an overthinker is. But it has to stop! It's my pleasure to inform you that you've stumbled on the real deal: an audiobook that's made to deliver you from overthinking and assist you in leading a meaningful, anxiety-free, enjoyable life.

There is no doubt that having a positive outlook on life is something that helps us achieve our dreams and goals. Living with perpetual negativity is one of the most damaging things for our prospects and overall happiness. It can also prevent people from getting close to us. Becoming a more positive person has lots of effects on our short-term happiness, which then has a knock-on impact on how we thrive and succeed in later life, as well.

Are you tired of being stuck in the same negative habits, but don’t know how to change? If you answered "yes", neuro-linguistic programming might be just what you need to create drastic positive change in your life. This inspirational book gives you the tools to change your life, overcoming the things that are holding you back: your phobias, depression, habits, psychosomatic illnesses, or learning disorders. Through the simple techniques of NLP, you too can become a strong, happy, successful person and achieve your goals.

Take control of your mind and start your CBT journey to achieving happiness! If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or fears associated with phobias, then your actions might not be to blame. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. This audiobook equips you with the most effective techniques for overcoming depression, anxiety, and intrusive thoughts.

Through the content of this audiobook, you will understand that persuading someone simply means convincing someone to do or accept something as true, using a variety of methods to give advice or discuss. The dissimilarity between belief and dark conviction is intention. A persuader could try to convince someone to do something without thinking about certain tactics or motives, or a real understanding of the person they are trying to persuade.

If you consistently fail to complete what you set out to do - “distraction” is your public enemy number one. Even worse, we are living in a digital age where everything is increasingly becoming faster paced and nosier, all competing for our attention and easily pulling us away from our intended course of action. That is why it is more important than ever to be able to stop distraction dead in its track.

Our mental health can be incredibly fragile and easily come off the rails at any moment. Almost any significant change can affect it, and with busy lives and careers there is more scope for things to go wrong than ever before. So is your mind fit to face the challenge. Inside of this audiobook, Mental Health: Mastering Mindset to Improve Happiness and Handle Any Mental Health Crises, you will find new ways to help you cope with mental health issues that crop up.

To be happy in everything that you do is one of the primary keys to living a successful life. The thoughts we have control our destiny. It is essential that we know how to take control of our thought patterns to filter out the negative. This audiobook shows how one can achieve happiness. It all begins by learning to regulate your thoughts. Throughout this audiobook, you will learn how to practice a simple practice technique that will filter out any thoughts that are not beneficial. You will learn how to replace them with thoughts that enhance your life.

Sleep is vitally important for our bodies. It allows us to regenerate and grow while we are young, and is also a great form of relaxation. We are designed to sleep for roughly one-third of our lives, and when we don’t get enough, it can have a serious knock-on effect for concentration, stamina, and mental agility. In this audiobook, Sleep: The Ultimate Guide to Get Better Rest and Cure Sleep Disorders and Insomnia, you will discover a range of tips that will help you to get a better night’s sleep.

Dr. Julia Colwell does not buy into the cultural belief that the initial bliss of falling in love will inevitably end. In The Relationship Ride she takes the listener on a voyage of exploration that debunks common myths of what couples should "settle" for, and gives us the maps, tools, and exercises to ride the initial bliss into a long-term relationship of growth and mutual joy. Traveling this route, she tells us, "is available to anyone who is willing to go there."

Is your memory something that sometimes fails you? Would you like to sharpen it and be better at remembering crucial details? This audiobook can help you do that! Very soon, you will be able to recall names, situations, distant incidents, and lots more because you will possess the simple yet effective skills that will allow you to do it.

Do you sometimes feel like you have reached the lowest point in your life? Are you struggling to find a way to look forward to the future or even tomorrow? There is Hope. Many of us face challenges in life where we believe that we have reached the end and there is little point carrying on. Sometimes there just seems like there is no way to get past the obstacles that are in front of you. With this audiobook, Hope: A Guide That Will Help You Look Forward to Tomorrow, you can begin to find some optimism that the future can indeed hold some prospects.

G-Spot Chronicles brings to convergence celebrated scholars and experts in female sexuality to examine explosive female orgasms evoked by the elusive g-spot; vivifying potential implications for Female sexuality. This documentary project challenges recent claims by the British research scientists of King’s College, London. The Consortium of Ejaculating Women featured in this program controverts the British scientists’ conclusion (in 2009) of “the G-Spot as myth”.

Is your sex life in need of spicing up? Would you like to know how you can get your wife or girlfriend to be bad in the bedroom? You can learn it all here in this new audiobook! We all have times in our lives when sex becomes boring or mundane. The danger is that this can lead to problems in your marriage if you don’t find a solution quickly.