Résultats Éditeur "Tantor Audio" dans Santé mentale
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Transcendence
- Healing and Transformation Through Transcendental Meditation
- Auteur(s): Norman E. Rosenthal
- Narrateur(s): Gildart Jackson
- Durée: 8 h et 4 min
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Norman E. Rosenthal, M.D., a 20-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living - and one of our generation's most significant books on achieving greater physical and mental health and wellness.
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For anyone deciding on whether or not to try TM
- Écrit par Ono Northey le 2018-06-21
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Transcendence
- Healing and Transformation Through Transcendental Meditation
- Narrateur(s): Gildart Jackson
- Durée: 8 h et 4 min
- Date de publication: 2011-08-08
- Langue: Anglais
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Prix courant: 37,04 $
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Parenting a Child with Autism Spectrum Disorder
- Practical Strategies to Strengthen Understanding, Communication, and Connection
- Auteur(s): Albert Knapp PsyD BCBA-D RPT-S
- Narrateur(s): Matthew Josdal
- Durée: 4 h et 33 min
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Cut down on stress with practical advice drawn from clinical knowledge. Whether building a personal support network, creating safe environments, or navigating your child's relationship with others, you'll discover a variety of ways to set your child and yourself up for success in Parenting a Child with Autism Spectrum Disorder.
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Parenting a Child with Autism Spectrum Disorder
- Practical Strategies to Strengthen Understanding, Communication, and Connection
- Narrateur(s): Matthew Josdal
- Durée: 4 h et 33 min
- Date de publication: 2021-04-27
- Langue: Anglais
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Prix courant: 17,81 $
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Healing Child and Family Trauma through Expressive and Play Therapies
- Art, Nature, Storytelling, Body & Mindfulness
- Auteur(s): Janet A. Courtney
- Narrateur(s): Ann Richardson
- Durée: 8 h et 36 min
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This book identifies seven stages of therapy that provide a framework for working with client's emotional, cognitive, somatic, and sensory experiences to heal from trauma. Through composite case illustrations, practitioners will learn how to safely mitigate a range of trauma content, including complicated grief, natural disaster, children in foster care, aggression, toxic divorce, traumatized infants diagnosed with neonatal abstinence syndrome, and young mothers recovering from opioid addiction.
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informative
- Écrit par Barb Murphy le 2020-11-02
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Healing Child and Family Trauma through Expressive and Play Therapies
- Art, Nature, Storytelling, Body & Mindfulness
- Narrateur(s): Ann Richardson
- Durée: 8 h et 36 min
- Date de publication: 2020-05-19
- Langue: Anglais
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Prix courant: 22,26 $
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Why Psychosis Is Not So Crazy
- A Road Map to Hope and Recovery for Families and Caregivers
- Auteur(s): Stijn Vanheule
- Narrateur(s): Shawn K. Jain
- Durée: 4 h et 46 min
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Are we all a little crazy? Roughly fifteen percent of the population will have a psychotic experience, in which they lose contact with reality. Yet we often struggle to understand and talk about psychosis. Interactions between people build on the stories they tell each other-stories about the past, about who they are or what they want. In psychosis we can no longer rely on these stories, this shared language. So how should we communicate with someone experiencing reality in a radically different way than we are?
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Why Psychosis Is Not So Crazy
- A Road Map to Hope and Recovery for Families and Caregivers
- Narrateur(s): Shawn K. Jain
- Durée: 4 h et 46 min
- Date de publication: 2024-09-24
- Langue: Anglais
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Prix courant: 22,26 $
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Helping Your Anxious Teen
- Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry
- Auteur(s): Sheila Achar Josephs PhD
- Narrateur(s): Pam Ward
- Durée: 7 h et 27 min
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This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety. You'll learn the best ways to support your teen in overcoming problematic thinking and fears, discover what behaviors and coping strategies unwittingly make anxiety worse, and understand how anxiety is best defeated with surprisingly counterintuitive methods.
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Helping Your Anxious Teen
- Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry
- Narrateur(s): Pam Ward
- Durée: 7 h et 27 min
- Date de publication: 2021-02-16
- Langue: Anglais
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Prix courant: 22,26 $
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Understanding the Paradox of Surviving Childhood Trauma
- Techniques and Tools for Working with Suicidality and Dissociation
- Auteur(s): Joanne Zucchetto, Simone Jacobs, Ly Vick Johnson
- Narrateur(s): Ly Vick Johnson
- Durée: 6 h et 45 min
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Understanding the Paradox of Surviving Childhood Trauma offers clinicians a new framework for understanding the symptoms and coping mechanisms displayed by survivors of childhood abuse. This approach considers how characteristics such as suicidality, self-harm, persistent depression, and anxiety can have roots in behaviors and beliefs that helped patients survive their trauma. This book provides practitioners with case examples, practical tips, and techniques for applying this mindset directly to their most complex cases.
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Understanding the Paradox of Surviving Childhood Trauma
- Techniques and Tools for Working with Suicidality and Dissociation
- Narrateur(s): Ly Vick Johnson
- Durée: 6 h et 45 min
- Date de publication: 2024-03-12
- Langue: Anglais
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Prix courant: 17,81 $
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Sociometrics
- Embodied, Experiential Processes for Healing Trauma and Addiction
- Auteur(s): Tian Dayton
- Narrateur(s): Anna Caputo
- Durée: 8 h et 18 min
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Sociometrics offers many small, incremental moments of healing that cumulatively help to peel back the layers of the onion, revealing ever deepening and widening aspects of both the self and the self in relation to others. Sociometrics is a therapeutic role-playing practice built upon the foundation of psychodrama and sociometry, the pioneering group-therapy concepts developed by fin-de-siecle Viennese psychiatrist Jacob Levy Moreno.
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Sociometrics
- Embodied, Experiential Processes for Healing Trauma and Addiction
- Narrateur(s): Anna Caputo
- Durée: 8 h et 18 min
- Date de publication: 2022-07-19
- Langue: Anglais
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Prix courant: 27,83 $
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Everyday Mindfulness for OCD
- Tips, Tricks & Skills for Living Joyfully
- Auteur(s): Jon Hershfield MFT, Shala Nicely LPC, C. Alec Pollard PhD - foreword
- Narrateur(s): Kirby Heyborne
- Durée: 5 h et 11 min
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In Everyday Mindfulness for OCD, you'll discover how you can stay one step ahead of your OCD. You'll learn about the world of mindfulness and how living in the present moment nonjudgmentally is so important when you have OCD. You'll also explore the concept of self-compassion - what it is, what it isn't, how to use it, and why people with OCD benefit from it. Finally, you'll discover daily games, tips, and tricks for outsmarting your OCD, meditations and mindfulness exercises, and much, much more.
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Amazing book from someone living with OCD
- Écrit par Utilisateur anonyme le 2022-07-01
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Everyday Mindfulness for OCD
- Tips, Tricks & Skills for Living Joyfully
- Narrateur(s): Kirby Heyborne
- Durée: 5 h et 11 min
- Date de publication: 2021-02-16
- Langue: Anglais
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Prix courant: 17,81 $
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50 Ways to Soothe Yourself Without Food
- Auteur(s): Susan Albers
- Narrateur(s): Ann Marie Lee
- Durée: 5 h et 24 min
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Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are healthy for both body and mind.
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50 Ways to Soothe Yourself Without Food
- Narrateur(s): Ann Marie Lee
- Durée: 5 h et 24 min
- Date de publication: 2014-04-08
- Langue: Anglais
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Prix courant: 15,58 $
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Children of the Self-Absorbed
- A Grown-Up's Guide to Getting Over Narcissistic Parents
- Auteur(s): Nina W. Brown
- Narrateur(s): Lisa Reneé Pitts
- Durée: 7 h et 3 min
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Being a parent is usually all about giving of yourself to foster your child's growth and development. But what happens when this isn't the case? Some parents dismiss the needs of their children, asserting their own instead, demanding attention and reassurance from even very young children. This may especially be the case when a parent has narcissistic tendencies or narcissistic personality disorder.
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Helpful to a point
- Écrit par Amazon Customer le 2023-05-25
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Children of the Self-Absorbed
- A Grown-Up's Guide to Getting Over Narcissistic Parents
- Narrateur(s): Lisa Reneé Pitts
- Durée: 7 h et 3 min
- Date de publication: 2011-09-29
- Langue: Anglais
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Prix courant: 18,92 $
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The Adverse Childhood Experiences Recovery Workbook
- Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
- Auteur(s): Glenn R. Schiraldi PhD
- Narrateur(s): Marni Penning
- Durée: 9 h et 13 min
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We're all a product of our childhood, and if you're like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. Memories associated with ACEs imprint on a child's brain, and can manifest themselves mentally and physically throughout adulthood. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs.
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The Adverse Childhood Experiences Recovery Workbook
- Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
- Narrateur(s): Marni Penning
- Durée: 9 h et 13 min
- Date de publication: 2021-05-11
- Langue: Anglais
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Prix courant: 22,26 $
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The Inside Scoop on Eating Disorder Recovery
- Advice from Two Therapists Who Have Been There
- Auteur(s): Colleen Reichmann PSYD, Jennifer Rollin LCSW-C
- Narrateur(s): Anna Caputo
- Durée: 6 h et 45 min
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Written from the perspective of two eating disorder therapists, both of whom are recovered from their own eating disorders, this book uses humor, personal narratives, and research-proven techniques to offer specific actionable guidelines on how to reclaim one's life from an eating disorder. The authors explain the difference between dieting and eating disorders, break down the stages of recovery, and provide tips on how to thrive in each stage. Tangible exercises at the end of each chapter provide listeners with advice and tips on implementing this approach to recovery in their lives.
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An Ok Book
- Écrit par Aries le 2025-06-09
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The Inside Scoop on Eating Disorder Recovery
- Advice from Two Therapists Who Have Been There
- Narrateur(s): Anna Caputo
- Durée: 6 h et 45 min
- Date de publication: 2022-04-19
- Langue: Anglais
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Prix courant: 17,81 $
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The Pain We Carry
- Healing from Complex PTSD for People of Color
- Auteur(s): Natalie Y. Gutiérrez LMFT, Jennifer Mullan PsyD - foreword
- Narrateur(s): L. Malaika Cooper
- Durée: 7 h et 30 min
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In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma. You'll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You'll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next.
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The Pain We Carry
- Healing from Complex PTSD for People of Color
- Narrateur(s): L. Malaika Cooper
- Durée: 7 h et 30 min
- Date de publication: 2023-01-17
- Langue: Anglais
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Prix courant: 22,26 $
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Have You Felt Like Giving Up Lately?
- Finding Hope and Healing When You Feel Discouraged
- Auteur(s): David Wilkerson
- Narrateur(s): Kirby Heyborne
- Durée: 5 h et 10 min
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Everyone experiences times of sadness, trials, and pain. But what happens when grief and depression seem so overwhelming that we feel like giving up? As the founder of World Challenge, Inc., David Wilkerson worked with troubled people of every type: students, parents, alcoholics, delinquents, businessmen, pastors, teachers, and drug addicts. In this hopeful and encouraging book, Wilkerson examines the universal problem of discouragement. He shows listeners how to let God heal their wounds, restore their faith, and give them genuine, lasting peace.
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Great Book!
- Écrit par Julian Schlak le 2022-11-25
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Have You Felt Like Giving Up Lately?
- Finding Hope and Healing When You Feel Discouraged
- Narrateur(s): Kirby Heyborne
- Durée: 5 h et 10 min
- Date de publication: 2019-12-24
- Langue: Anglais
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Prix courant: 17,81 $
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Don't Panic - Third Edition
- Taking Control of Anxiety Attacks
- Auteur(s): Reid Wilson PhD
- Narrateur(s): Barry Abrams
- Durée: 13 h et 6 min
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The authority on panic and anxiety - newly revised and expanded. Are you one of the more than 19 million Americans who suffer from anxiety? Don't panic. Newly revised and expanded, this edition offers a straightforward and remarkably effective self-help program for overcoming panic and coping with anxious fears. With insight and compassion, Reid Wilson, PhD, demystifies anxiety attacks and provides indispensable advice.
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Don't Panic - Third Edition
- Taking Control of Anxiety Attacks
- Narrateur(s): Barry Abrams
- Durée: 13 h et 6 min
- Date de publication: 2018-04-17
- Langue: Anglais
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Prix courant: 27,83 $
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The Trauma Beat
- A Case for Re-Thinking the Business of Bad News
- Auteur(s): Tamara Cherry
- Narrateur(s): Tamara Cherry
- Durée: 9 h et 4 min
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Former big-city crime reporter Tamara Cherry calls on her award-winning skills as a journalist to examine the impact of the media on trauma survivors and the impact of trauma on members of the media. As Tamara documents the experiences of those who were forced to suffer on the public stage, she is confronted by everything she got wrong on the crime beat. Covering murders and traffic fatalities to sexual violence and mass violence, Cherry exposes a system set up to fail trauma survivors and journalists.
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Awareness / Trauma informed
- Écrit par Happy shopper le 2023-10-28
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The Trauma Beat
- A Case for Re-Thinking the Business of Bad News
- Narrateur(s): Tamara Cherry
- Durée: 9 h et 4 min
- Date de publication: 2023-08-15
- Langue: Anglais
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Prix courant: 21,92 $
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The Extraordinary Gift of Being Ordinary
- Finding Happiness Right Where You Are
- Auteur(s): Dr. Ronald D. Siegel
- Narrateur(s): Kent Klineman
- Durée: 9 h et 45 min
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"Did I sound stupid?" "Should I have sent that email?" "How do I look?" Many of us spend a lot of time feeling self-conscious and comparing ourselves to others. Why do we judge ourselves so relentlessly? Why do we strive so hard to be special or successful, or to avoid feeling rejected? When psychologist and mindfulness expert Dr. Ronald Siegel realized that he, as well as most of his clients, was caught in a cycle of endless self-evaluation, he decided to do something about it.
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The Extraordinary Gift of Being Ordinary
- Finding Happiness Right Where You Are
- Narrateur(s): Kent Klineman
- Durée: 9 h et 45 min
- Date de publication: 2023-03-21
- Langue: Anglais
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Prix courant: 22,26 $
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The Gaming Mind
- A New Psychology of Videogames and the Power of Play
- Auteur(s): Alexander Kriss PhD
- Narrateur(s): Matthew Josdal
- Durée: 8 h et 50 min
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Are videogames bad for us? It's the question on everyone's mind, given teenagers' captive attention to videogames and the media's tendency to scapegoat them. It's also - if you ask clinical psychologist Alexander Kriss - the wrong question. In his therapy office, Kriss looks at videogames as a window into the mind. Is his patient Liz really "addicted" to Candy Crush - or is she evading a deeper problem? And when Jack immerses himself in Mass Effect, is he eroding his social skills - or honing them via relationship - building gameplay?
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The Gaming Mind
- A New Psychology of Videogames and the Power of Play
- Narrateur(s): Matthew Josdal
- Durée: 8 h et 50 min
- Date de publication: 2020-03-31
- Langue: Anglais
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Prix courant: 27,83 $
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Sober Starting Today Workbook
- Powerful Mindfulness and CBT Tools to Help You Break Free from Addiction
- Auteur(s): Deborah Sosin MSW LICSW, Christopher Germer - Foreword by
- Narrateur(s): Coleen Marlo
- Durée: 5 h et 22 min
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If you're struggling with problem substance use, you're not alone. Addiction to drugs and alcohol is one of the most serious medical, psychological, and social issues facing our society today. And asking for help takes courage. Drawing on effective mindfulness and cognitive behavioral therapy (CBT) strategies, Sober Starting Today Workbook offers a compassionate pathway for getting sober-and staying sober.
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Sober Starting Today Workbook
- Powerful Mindfulness and CBT Tools to Help You Break Free from Addiction
- Narrateur(s): Coleen Marlo
- Durée: 5 h et 22 min
- Date de publication: 2024-03-26
- Langue: Anglais
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Prix courant: 21,92 $
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The Mind-Body Stress Reset
- Somatic Practices to Reduce Overwhelm and Increase Well-Being
- Auteur(s): Rebekkah LaDyne MS SEP, Kathy L. Kain PhD - foreword
- Narrateur(s): Emily Durante
- Durée: 7 h et 26 min
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In our busy, get-it-done-now culture, stress has become the new normal - a normal that's embedding itself into our minds and our bodies. If left unchecked, stress can dictate how we think, feel, and act. Overwhelm, anxiousness, malaise, and unease are a daily experience. And over time, these stress-reactions turn into habits, leaving us stuck in a mental and physical rut. So, how can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body.
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The Mind-Body Stress Reset
- Somatic Practices to Reduce Overwhelm and Increase Well-Being
- Narrateur(s): Emily Durante
- Durée: 7 h et 26 min
- Date de publication: 2021-04-13
- Langue: Anglais
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Prix courant: 22,26 $
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