Résultats Éditeur "Random House Audio" dans Santé mentale

A groundbreaking personalized model for psychiatric treatment of depression that helps readers identify their body's unique interplay of nutritional factors, biochemistry, lifestyle and genetics for effective and lasting care. “In this timely and transformative book, Dr. James Greenblatt...

OVER 1 MILLION COPIES SOLD WORLDWIDE A step-by-step guide to recovering from low self-esteem and revolutionizing your relationships, career, goals, and life satisfaction—from an internationally renowned expert in self-esteem If you’re trying to become your very best and most desirable...

A journalist pieces together the mysteries surrounding her ex-husband’s descent into drug addiction while trying to rebuild a life for her family, taking readers on an intimate journey into the world of white-collar drug abuse. “A rare combination of journalistic rigor, personal courage, and...

Have you ever wondered why chasing love, success, or pleasure feels like an unending struggle? Or why the things you want are always out of reach? Drawing on a new study of 4,000 people, renowned therapist and award-winning author Jay Stringer reveals how desire—the most powerful and...

A timely, practical, and innovative look at the relationship between parent and child anxiety, with actionable strategies to help parents break the cycle—from a clinical psychologist with expertise in treating anxiety disorders in children, adolescents, and in parents. How do you raise...

A clear path to overcoming uncertainty, perfectionism, and fears of rejection so you can finally find peace with the past and create a happier, healthier future “Poppy’s powerful approach will help you take control of your thoughts so they don’t control you.”—Lori Gottlieb, New York...

I don't write about my experiences with depression to defend the legitimacy of my pain. My pain is real; it does not come to me because of my lifestyle, and it is not taken away by my lifestyle. Unwittingly known as Alia Bhatt's older sister, screenwriter and fame-child Shaheen Bhatt has been a...

You know the feeling. You meet someone new—at a party or at work—and you just hit it off. There is an instant sense of camaraderie. In a word, you “click.” From the bestselling authors of Sway, Click is a fascinating psychological investigation of the forces behind what makes us...

The slyly funny, sweetly moving memoir of an unconventional dad’s relationship with his equally offbeat son—complete with fast cars, tall tales, homemade explosives, and a whole lot of fun and trouble Misfit, truant, delinquent. John Robison was never a model child, and he wasn’t a...

In the spring of 2005, cardiologist Barbara Natterson-Horowitz was called to consult on an unusual patient: an Emperor tamarin at the Los Angeles Zoo. While examining the tiny monkey’s sick heart, she learned that wild animals can die of a form of cardiac arrest brought on by extreme emotional...

An essential exploration of the overlooked impact of disordered eating among Black women—and a prescriptive road map to returning to wholeness within our bodies, from the clinical therapist who founded Black and Embodied Counseling and Consulting PLLC “Lights a radical path away from trauma...

In this powerful memoir of addiction, prison, and recovery, a reporter and a photographer tell their gripping story of falling in love, the heroin habit that drove them apart, and the unlikely way a criminal conviction brought them back together. Books for a Better Life Award Finalist LitHub...

Zen wisdom for identifying the causes of mental and emotional anxiety epidemic in today's world and for finding the path to a peaceful heart in the midst of them--a path that leads directly though the center of the anxiety we're trying to escape. Wrestling with fear doesn't have to be a negative...

As the sun lowered in the sky one Friday afternoon in April 2006, acclaimed author Donald Antrim found himself on the roof of his Brooklyn apartment building, afraid for his life. In this moving memoir, Antrim vividly recounts what led him to the roof and what happened after he came back down...

Soon to be a major motion picture, from Brad Pitt and Tony Kushner A Washington Post Best Book of 2015 A mid-century doctor's raw, unvarnished account of his own descent into madness, and his daughter's attempt to piece his life back together and make sense of her own. Texas-born and...

Break away from diet culture while still honoring your body and incorporating cultural foods in this fresh, expansive guide from the registered dietitian and creator of Your Latina Nutritionist. “Witty and warm, The Latina Anti-Diet is the perfect way to begin to heal your relationship with...

Offering hope and illumination, the bone-raw story of a father’s failure to bond with his infant twin daughters, and his journey through paternal depression—an often undiagnosed condition that affects millions of new fathers. After a traumatic birth nearly claimed his wife’s life...

‘Why am I like this?’ If you’ve asked this question to yourself quietly time and again… get ready to unpack and process like never before. Embark on a textured journey that will illuminate the hidden, unspoken and often unconscious experiences of the traumatized self. Chapter by chapter...

An acclaimed science writer explains why we so often become lost in our most self-defeating thoughts and how to transform this brooding energy into something empowering and productive. Why'd I do that? I’m such an idiot! What did he mean by that comment? Ideally, our thought spirals help us...

How could you forgive a terrorist? A month or so before Christmas 2008, Kia Scherr lost her husband and teenage daughter to the horrific Mumbai terrorist attack at the Oberoi. In a second, her life was clouded with grief, and since then, it has been a convoluted journey of resilience and...