Résultats Éditeur "Random House Audio" dans Santé mentale

Man kann nur dann ein harmonisches Leben führen, wenn es einem gelingt, alle Anteile des Lebens nicht nur zu akzeptieren, sondern auch in Balance miteinander zu bringen - Glück und Unglück, Liebe und Verlust, Vergnügen und Arbeit. Ken Mogi, der Autor von »Ikigai«, zeigt auf verständliche Weise, wie man Nagomi in den Alltag integrieren kann, um stressfreier, entspannter und widerstandsfähiger zu werden und somit seinem Leben eine positive Wendung geben kann.

We have learned much about depression, but what about its opposite? Why hasn't the human emotion that lifts us, inspires us, drives us on, and makes life worth living been discussed-and celebrated? In this outstanding book, bestselling author Dr. Kay Redfield Jamison explores exuberance in all...

A psychiatrist who has dedicated her life to treating global survivors of unspeakable horrors shares the three keys to resilience that we can use to weather stress, loss, and trauma in our own lives. “This book is a gift of empathy and lived wisdom—rare, real, and deeply human.”—Dr. Koen...

An urgent rethinking of the Western approach to mental health, which treats the symptoms rather than the exploitative systems causing our distress—by a Rhodes Scholar and Harvard Medical School physician-anthropologist—offering lessons from the rest of the world. What if the mainstay of...

An urgently needed reckoning with the harm, harassment, and abuse women face on the Internet, complicating how we think about violence online and featuring deep reporting on how women are surviving the trauma—by an award-winning reporter When Alia Dastagir published a story for USA Today as...