Titres dans Émotions

Self-regulation extends beyond discipline, requiring a holistic integration of psychology, physiology, and spirituality. Balancing these dimensions fosters mental health, physical vitality, and spiritual purpose. Modern society increasingly prioritizes personal spirituality over rigid doctrines, driven by scientific progress, globalization (blending Eastern and Western practices), and distrust in institutions. This shift emphasizes mindfulness and inner peace, aligning with emotional growth.

Comment utiliser facilement le pouvoir des pensées positives pour éliminer immédiatement toutes vos peurs et vos inquiétudes et vivre une vie pleine de bonheur, de contentement et de sérénité. Souhaitez-vous échapper à vos spirales de pensées négatives et enfin mener une vie sans soucis et pleine d'optimisme? Aimeriez-vous mieux contrôler vos émotions et devenir ainsi plus calme et plus heureux? Vous vous retrouvez face à une crise personnelle et vous ne savez pas comment la surmonter? Alors ce livre est parfait pour vous!

Ce livre est une invitation à oser grandir sans s’excuser — à retrouver la liberté d’être soi, d’avancer, de briller, mais avec bienveillance et simplicité.

Tristesse, solitude, nuits blanches et probablement la question omniprésente du "pourquoi" - ce n'est pas un secret : le chagrin d'amour fait mal. Vous traversez actuellement une telle période de votre vie et vous avez l'impression de ne pas avoir d'autre solution ? Alors, en achetant ce guide, vous avez déjà fait le premier pas dans la bonne direction. Et je peux vous garantir une chose à l'avance : Vous n'êtes pas seul, même si les sentiments d'impuissance et de solitude vous assaillent et vous retiennent prisonnier.

"Si tienes que elegir, elígete siempre a ti. Te mereces absolutamente todo en esta vida por el solo hecho de existir. Ámate como eres, reconócete como un milagro de la vida y nunca subestimes el poder de quererte".

In a Melanated Universe there is much to understand. The ancient connection to the cosmos, and the side effects of knowledge...Do you frequently experience deep emotions: Both of your own and of others’, face sensitivity to sensory stimuli, or feel as if you can sense positive or negative energies when you walk into a room? No need to worry. You are not going crazy, and you are definitely not alone. You may just be an empath, a natural healer.

In I Still Want It, Derrick Jaxn delivers a life-changing collection of poems immersed in raw, passionate, but brave vulnerability. Dark truths of his lustful past, revelations during his ongoing battle with heartbreak, and empowering words of wisdom leave listeners with a renewed faith in a love they may have lost hope in finding.

Sometimes trauma can keep us from realizing and embracing all the good we cultivate; our successes and achievements and positive relationships—the beauty of life. This book is for those who feel like something in life is missing, but are in denial of their feelings—so they remain stuck. They lack the tools, self-trust and personal power to make their ideal life real. In this space, Devi Brown offers help for those struggling to recognize the barriers that keep them from experiencing joy, vulnerability, and self-knowledge.

A guide for empaths seeking to understand their unique nature, fully manifest their gifts, and embrace their role in the evolution of human consciousness 2020 and 2024 Coalition of Visionary Resources Gold Award Explores how an empath’s qualities are strengths, not weaknesses, and why...

Con la claridad y lucidez que le caracterizan, Enric Corbera nos acerca los conceptos sobre la curación de "Un curso de milagros" posiblemente la obra maestra espiritual de nuestro siglo haciéndolos fáciles y comprensibles para el lector, y complementándolos con multiples ejemplos tomados de la física cuántica y de la ciencia más vanguardista. La profundidad de su vision despliega ante nosotros posibilidades insospechadas, aunque, paradójicamente, al alcance de nuestra mano.

Vous avez parfois ou souvent l'impression de vous tirer vers le bas en raison de vos pensées négatives, de vos réactions impulsives, et de comportements inappropriés que vous adoptez au quotidien ? Rassurez-vous, il est possible de reprendre votre vie en main, de faire la paix avec vous-même et de vous libérer de ces ennemis intérieurs : vos auto-saboteurs.

Anger Management for Men is the comprehensive self-help guide for men that provides effective anger management tools and teaches how to take control of powerful emotions, so you can live a happier life. If there’s one thing hindsight always teaches us, it’s that a calm response would have been much better, even though, it felt good to say or do mean things while we were angry, panicky, or afraid. But regret can surely feel worse.

Want to find a way to stop someone in your life from gaslighting you without having to struggle a day longer? Time to stand up for yourself, show the world your true worth, and be more than the difficult people ever thought you would be? You’re someone who has so much in life to give, which is why it’s such a puzzle that you think you’re worth nothing right now. Well, actually, it’s entirely understandable, given the pressure you’re constantly being put under by the actions of others.

Ever felt the inkling - or maybe the inner scream - that you aren't being true to yourself and living the life that's really meant for you? It's time to rediscover your real, genuine and authentic self. Because life is too short to live any other way. Authenticity coach Kat John finds many of...

Marc Boilard a la manie de balancer des théories personnelles sur à peu près tout et de donner des trucs pour faciliter la communication et la connexion avec autrui. Soucieux de divertir autant que de donner son avis, cet avocat est devenu un communicateur tous azimuts, autant sur le Web qu’à la radio, et au fil de plusieurs publications. Avec ce livre, il propose une méthode qui permet de gérer sa propre contrariété face à des événements de plus en plus complexes qui meublent le quotidien.

Is your anger taking over your life? Are you ready to get your temper under control? If you have an anger problem, you aren’t alone. One in eight American adults struggles to handle their rage. Sadly, most of them never learn how to control their temper. Through educating yourself on how anger works and why some of us are especially prone to flying off the handle, it provides you an empowering blueprint for a happier, well-balanced life.

In today's world, men are praised for their ambition but left stranded when it comes to purpose. Redefining Manhood is a bold and honest guide for men facing a quiet crisis—the kind that success can’t solve. If you’ve ever felt like your identity is tied to your job title, income, or performance, this book will help you break free and rebuild from the inside out. This isn’t about abandoning success. It’s about redefining what success means—to you.

Bonds That Make Us Free is a groundbreaking book that suggests the remedy for our troubling emotions by addressing their root causes. You'll learn how, in ways we scarcely suspect, we are responsible for feelings like anger, envy, and insecurity that we have blamed on others. Even though we fear to admit this, it is good news. If we produce these emotions, it falls within our power to stop them. But we have to understand our part in them far better than we do, and that is what this remarkable book teaches.

In The Emotional Intelligence Skills Workbook, psychologists Matthew McKay and Stephanie Catella draw from emotion efficacy therapy (EET) and acceptance and commitment therapy (ACT) to offer a wealth of practical skills you can use to navigate difficult conversations effectively while maintaining your relationships. You'll learn what emotional intelligence (EI) is, and why strengthening it can help you overcome conflict with others.

No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it's a breakup or divorce, the loss of a job, or even a global pandemic, you may need a little extra help managing the difficult emotions that can arise when things are not going so great. Dialectical behavior therapy (DBT) is a proven-effective and evidence-based treatment that can help you find balance and improve your ability to handle adversity without losing control and acting destructively.