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Everyone experiences seasons of stress, but you are not condemned to a lifetime of anxiety. By developing ten spiritual practices, you can overcome your daily overwhelm with God's strength. Stronger than Stress helps you combat chronic stress, burnout, and overwhelm. If you want less stress and more peace no matter what life throws at you, let this practical book be your guide.

For popular lifestyle blogger Merissa A. Alink, living slower has enabled her to eat healthier, develop stronger relationships with her friends and family, save money by spending less, and have more "in-real-life" time with her kids. It has given her family more time to plant gardens, can produce, and sit down to wholesome, home-cooked meals. It has allowed her to do what is needed rather than what is expected. Now she shares the secrets to living a simpler, slower life with anyone who is tired of feeling anxious, frenzied, or disconnected from the natural rhythms of life.

It’s All Under Control is an audiobook for every woman who is hanging on tight and trying to get each day right - yet finding that life often feels out of control and chaotic.

After almost losing his mother to cancer and wrestling with his own faith, Zach Windahl learned to take whatever life threw at him and chose to be joyful. With vibrant and inspiring storytelling, See the Good will show you not only how but why you should focus on the positive and see the extraordinary in everything around you.

No one is a stranger to loneliness. Despite how social we are via text, chat, and notifications, we are far from being truly connected. We all want someone else to really see us and choose us for who we are. We want a place to finally fit in. But what if finding the right people or the right place is not the answer? From her community-building background, Sarah E. Westfall takes our longing to belong as an invitation to embrace and extend the deep love of God.

As an introvert, do you ever feel like the things you're best at—deep thinking, keen observation, focused listening, and strategic planning—are not highly valued in your workplace because they are internal rather than external? Have you ever been ignored or passed over while the extrovert in the next office is recognized and rewarded? Do you feel like you have to pretend to be someone you're not in order to get ahead? Just because your greatest strengths are internal doesn't mean your workplace doesn't need them. In fact, your invisible skills are essential to any business's success!

This book is for everyone who has a father. And for all those who know what it's like to long for a father's blessing: his approval, affection, and attention. It's for anyone who's ever longed to hear your dad say, "I love you. I'm so proud of you." You may already know what it's like to live in the rays of such a blessing, to flourish in the marvelous light of a father's love. Yet, in this "fatherless generation", it's also likely you've never known the blessing of your earthly dad.

What do you do when it seems like everybody else is getting their dreams and you're not? Heather Thompson Day shows us what we can do to shape ourselves while waiting so we are ready when it's our turn. Unpacking comparison and instant gratification, she teaches how we can cultivate perspectives and practices that help us trust God while we're waiting for our turn to come.

If you've ever taken a personality test, you may have found yourself in enthusiastic agreement about the positive aspects of your personality, while the less desirable traits listed may have made you a bit defensive. Maybe you read up on a different personality type and wished you had more of those qualities. But the truth is, every type can get stuck in unhealthy emotional and spiritual patterns. And no matter what your personality, you have the potential to grow into the healthiest and most loving version of yourself.

Do you feel like life's kind of kicking you around a bit? Award-winning storyteller and former national sportscaster Rachel Joy Baribeau is the friendly hand reaching for you right now. She knows what those dark moments are like. And she knows the profound joy of healing and finding happiness again. With gut-level honesty, she shares her own story of changing the narrative of her life from stuck, overwhelmed, and anxious to confident in her identity and joyful in her life's purpose.

Emotional Intelligence (EQ) is one of the biggest predictors of personal and professional success, and the key to effectively developing your EQ is tying it to your own personality type. In this book, certified EQ coach and Enneagram teacher Scott Allender helps you chart a personality-specific path toward lasting emotional intelligence and health. Allender uses the popular Enneagram framework to illuminate how each of the nine personality types aligns with the five essential skills of emotional intelligence.

As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success - whether in business, sports, health, or relationships - is having the right mindset.

Sometimes we describe ourselves as trees. When we're thriving, we speak of being rooted and fruitful, in a good season. When we struggle, we might describe ourselves as withering, cut off from friendship and the world. These ways of describing ourselves matter because they shape the ways we live. But in a world dominated by efficiency, we have begun to use more unforgiving metaphors. We speak of ourselves as computers: we process things, we recharge. In doing so, we come to expect of ourselves an exhausting, relentless productivity.

Reframing your perspective can transform your life. We often face circumstances that we cannot change - a job we are forced to keep, a relationship that did not work out, a decision we cannot take back. The stress of life can overwhelm us, and we may not see past the obstacles in our path. In the face of unwanted challenges, we may despair over our lack of control and long for an easier way out. Laurie Short offers a simple but revolutionary idea: Change nothing that is around you yet still change everything about your life.

To be human is to long for home. Home is our most fundamental human longing. And for many of us homesickness is a nagging place of grief. This book connects that desire and disappointment with the story of the Bible, helping us to see that there is a homemaking God with wide arms of welcome - and a church commissioned with this same work.

In a world increasingly divided by politics and social issues, we need Mister Rogers more than ever. For three decades, his presence was a healing balm to children of all ages. And though he is no longer with us, we can all adopt his attitudes and actions as models for our own lives. In this uplifting and informative book, Dr. Anita Knight Kuhnley shows us how to use the transformative psychological principles that Mister Rogers masterfully employed to make a difference in our own neighborhoods.

Relationships are at the core of our lives. They shape and refine our character. So it should come as no surprise that healthy relationships are the heart of a successful business or organization. And yet, many organizational cultures do not promote healthy relationships. Those that do find that they enjoy greater effectiveness, reputation, and loyalty. Author Dr. Randy Ross lays out the principles and practices that will help listeners develop and sustain the kind of relationships that can build their business and energize their team.

One of the most underestimated resources in our lives is emotional energy. It's foundational to every area of a healthy life. But a person struggling with burnout is running out of that energy, stuck with the disorienting and anxiety-provoking feelings of failure, shame, and depression. The good news is that now we have more knowledge than ever on managing stress to prevent or recover from burnout. Combining psychological studies with biblical insight, Jonathan Hoover gives you the practical tools you need to assess your susceptibility to stress-induced breakdowns.

Legendary UCLA basketball coach John Wooden is known for his record-breaking run of NCAA championships and for working with some of the best players in the sport. His principles for success have been used by not only coaches and athletes, but also business leaders, entrepreneurs, and others. But his reach stretches even farther than most people know - into the hearts and lives of the people who learned the game of basketball on one of Coach Wooden's forgotten teams. For nearly 20 years, John Wooden ran scores of summer youth basketball camps in California and other states.

Do you find yourself settling in life? This isn't the right job for you.... This relationship isn't healthy.... These bad habits are holding you back. You want something better, but you don't know how to let go of your current circumstances and past choices. Valorie Burton, best-selling author and life strategist, offers 40 tips to help you turn your life around. Each quick listen includes powerful advice, guiding questions, and a prayer to help you seek the ultimate source of strength.