Résultats Éditeur "Simon & Schuster Audio" dans Réussite

Between micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, it’s tough to be a Latina woman and prioritize your wellness, both physically and mentally. With Self-Care for Latinas, you’ll find more than 100 exercises to radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book is for you.

I forgive you. Those three little words can improve your physical and mental health, release anger and resentment, and boost your overall well-being. Research shows that holding on to hurt is toxic to your mind, body, and spirit - increasing your chance of heart disease, inflammation, and depression. The solution is to forgive - but that doesn’t mean letting the person who hurt you off the hook!

Self-care is an important part of modern-day life, as we all strive to slow down and take better care of our minds, bodies, and souls. Now, you can add some THC (or CBD) to your TLC - whether you prefer a warm bath with essential oils, lit by candlelight, and topped off with a soothing lungful of calming cannabis or relaxing in child’s pose, prefaced by a few gentle doses of your vape pen, this audiobook has advice for infusing your day with the healing and soothing power of marijuana.

All three volumes of Amanda Lovelace’s poetry in one audio collection - read by the author and guest contributors! Goodreads Choice Award-winning poet and USA Today best-selling author Amanda Lovelace’s 'women are some kind of magic' series is now available in one amazing audio collection! Includes: the princess saves herself in this one; the witch doesn't burn in this one; and the mermaid's voice returns in this one.

Have you ever been walking home from work and unexpectedly took a different path just to learn more about your neighborhood? Or have you been on a vacation and walked around a new city just to take it all in? Then chances are, you’re a flaneur and you didn’t even know it! Originally used to describe well-to-do French men who would stroll city streets in the 19th century, flaneur has evolved to generally mean someone who wanders with intention. Even if you’ve already embraced being a flaneur, did you know that flaneuring has benefits beyond satisfying your craving for wanderlust?

Achieve your goals - no matter how big or small - with these 50 simple challenges that actually fit into your life, using this accessible and self-paced approach to self-improvement.

The beloved host of the NBC hit show American Ninja Warrior draws inspiration from both the fierce competitors on his show and his own unlikely path to success to outline the essential steps to achieving your goals and becoming a modern-day ninja. Akbar Gbajabiamila did not have an easy path to success. One of seven children by Nigerian immigrant parents, he grew up in the Crenshaw district of South Central Los Angeles during the 1980s and ’90s.

In Changing Directions Without Losing Your Way, the authors who helped pioneer the "working from home" revolution identify the six stages of change in business and in life. In each of these six stages, Paul and Sarah demonstrate how to understand and assess change for what it is, and then recast your career or other vital aspects of life to adapt to new realities.

From tips on life, love, and everything in between to original DIYs, recipes, and style hacks to the incredible story of a girl next door turned Internet sensation, Make Your Mind Up is the ultimate guide to rocking your look and ruling your world - from inspirational YouTuber, designer, entrepreneur, and digital influencer Bethany Mota.

Debbie Macomber has inspired readers with her stories for decades. Now, for the first time, she helps us to understand that our lives are stories, part of a grand narrative that God is writing day by day. With chapters that cover the importance of characters, setting, backstory, and conflict, Macomber uses the elements of a story to show how to understand our own lives better.

As home life and work life become increasingly integrated in contemporary life, success (or failure) in either has an undeniable effect on the other. And while the profound events that began the 21st century have intensified the desire to focus on what matters most to us, there is still often a substantial gap between what we say matters most and the way we actually spend our time and money. Our credit-card and checking-account statements may clearly reflect this. But it is possible to keep both areas moving forward in positive ways.

By exploring the lives of the Bible’s most remarkable characters, we can learn how to dig deep within ourselves and find the strength to overcome and succeed in any situation. Some of the most talented, faithful, and amazing people in the Bible didn’t know that they had it in them either - not until God revealed to them the truth about their identity and abilities, often in the midst of perilous trials and challenging situations. Like these heroes of Christianity, all of us have untapped talents.

The Universe - our eternal partner - returns for the third installment in the Notes from the Universe series, dispensing wisdom, humor, and insight into the truth about creating the future we desire. Even More Notes from the Universe combines Mike Dooley's pithy and inspiring messages, direct from the Universe, to help you start living the life of your dreams -- today.

Although we live in an ocean of words, we rarely acknowledge their power to uplift or put down, to inspire or discourage, to help or hurt. But in this jewel of an audiobook, Hal Urban, parent, award-winning teacher, and author of the classic Life's Greatest Lessons, shows us simple and immediate ways that we can use language to change lives, both our own and those around us.

Providing significant information on food, nutrition, exercise, and stress management, It's Not What You're Eating, It's What's Eating You is an essential audio program for anyone who wants to choose a new life - free of food addiction and depression.

The definitive guide to navigating divorce in today’s world from one of America’s top matrimonial lawyers. Marriage as we know it in America has changed - and so, too, has divorce. Women are out-earning men. Fathers are winning custody battles. Same-sex marriage is law. In this remarkably insightful and clear guide, elite New York City divorce attorney Jacqueline Newman shares her secrets from over two decades in the trenches.

A handy guide that has been helping people manage their daily lives since 1978 is revised and updated to apply the principles of organization to today's lifestyles.

Organized by the stages along life's journey, The Moral Compass moves from the first character lessons taught in the home to the countless choices that call the virtues into play. The stories and poems continually serve as reference points on a moral compass, guiding the reader through the ethical and spiritual challenges along the pathway of life: leaving home, entering into marriage, easing the burdens of others, nurturing one's children, and fulfilling the obligations of citizenship and leadership.

Where does stress come from? Financial worries? Health issues? Conflicts at work or at home? For more than half a century, we’ve been told that stress is caused by outside pressures and that the best we can do is to breathe, try to relax, and accept that life is hard. In Breaking the Stress Cycle, Bernstein shares solutions for how to stop managing stress and break the cycle of ups and downs at its source.

Who is on God's “guest list” for your life . . . and why? The answers may surprise you. Through touching true stories and inspiring insight Debbie Macomber takes readers on a journey to discover the shaping influence others have on us and the power we have to shape and influence those whose paths cross ours. Each of us have “influencers” that have affected our lives - some from a distance, some through word or deed, some through example, be it good or bad.