Titres dans Hygiène et mode de vie sain

With this podcast I aim to help people with my knowledge and the deconstruction to give them the tools, knowledge, security and understanding to help them with their healing journey, partner, (C-)PTSD, PTS or the like.The aim is to help people cure themselves or at least improve their journey to getting cured and not just healed and to finally have a life worth living again - not just surviving.The original goal was to just tell my path, but while doing the podcast I realized the dire situation of PTSD resources and changed it to be more broad and make my instructions more universal.This ...

The official podcast of Triumph Motorcycles America, where host Adam VanderVeen interviews motorcyclists from all walks of life. The episodes will give you a deeper look at some of the most interesting people you'll ever meet on two wheels, including the impact that motorcycles have made on their personal and professional lives.

WARNING: Only for Men Who Refuse to Live Mediocre Lives. Over 13 Million Downloads. 400+ Explosive Episodes. One Singular Mission: Seize Your Masculine Power and Construct a Monumental Life. Since its inception in 2012, Andrew Ferebee's Knowledge for Men has been at the vanguard of a masculine revolution—unfiltered, uncompromising, and unrelenting. We transform average men into leaders of their domains, beyond chasing money, materialism and following societies script (that's failing men). Expect no niceties here. We tear through the facade, delve into the depths of the male psyche, and seize...

Nisargadatta Maharaj's book 'I Am That' by Ekta Bathija. Ekta Bathija has been teaching since 1998 and has shared her insight regarding several scriptures, both on the path of Dvaita and Advaita. All paths lead home, everyone reaches the same place. In fact, there is no place to reach, we are all there, already. We just recognize it in our own ways and in our own time. Some take longer than others, some need more TLC than others, some need more instructions than others, some need more hand-holding than others, some need nothing at all and get it like a flash of lightning. We are all just a ...

Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet.

I don’t want to talk to your personality; I want to talk to your soul. Imagine if your most painful and debilitating mental health symptoms and self-sabotaging behaviors aren’t evidence of 'disorder' or 'dysfunction', but adaptive strategies that once kept you safe. My goal is to help you shift from asking ‘What’s wrong with me?’ to ‘What happened to me?’The word ‘borderline’ in this podcast has nothing to do with psychiatric labels. It has everything to do with coming back from the inner psychological brink we all experience. Everyone has found themselves on the edge, in ...

Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session therapy and psychiatry experience, and his own journey through mental health to discuss topics that affect mental health professionals and popsychology enthusiasts alike. Through interviews, he will dialogue with both medical students, residents and expert psychiatrists and psychotherapists, and even with people who have been through their own mental health journey. This podcast was created to help others in their journey to becoming wise, empathic, ...

Struggling with fatigue, brain fog, stubborn weight, bloating, constipation or hormone imbalances? If you're feeling exhausted no matter what you do, there’s a reason—and solutions. Hosted by Dr. Meg Mill, Doctor of Pharmacy and Functional Medicine Practitioner, this podcast is your go-to women’s health resource for boosting energy, balancing hormones, optimizing gut health, and resetting your metabolism in perimenopause and beyond. If your labs are “normal” but you still feel off, you’re not imagining it. Your symptoms are linked to how your body processes hormones, digests food, ...

New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn’t much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the “mental illness” label - damaging and devastating on its own - can often prevent sufferers from getting the help they need. Brain specialist and best-selling author Dr. Daniel Amen aims to change all that.

You’re exhausted from over-functioning, always managing the chaos just to make it seem okay. You feel alone. Misunderstood. Like no one sees the full story—except you.Your friends don’t get it. You question yourself constantly. You wonder if you're the problem. You're not.I understand—because I’ve been there. I know what it’s like to be stuck in an emotionally abusive relationship, gaslit into silence, and walking on eggshells every day.This podcast is here to help you feel seen. To help you make sense of the confusion. To show you that you're not crazy—and you're not ...

Improve your life with new ideas for more happiness, abundance, and better relationships. Listen to short and long episodes with guests or just her solo on self-help, positive thinking, spirituality and practical day-to-day living. Be inspired, motivated and feel good. Lisa, an expert on intuition, her Between Heaven and Earth Radio show is a popular Internet radio show that has been broadcasting since 2008. http://www.LMK88.com

If you're looking for advice on love, sex, relationships, or any other intimate life things, but you want your advice to come from two guys with no credentials other than a large portfolio of romance books they've narrated (along with frequent drop ins from their variously credentialed friends), then you're in the right place. The Love Gods features audiobook narrators Tim Paige and Liam DiCosimo answering your questions with probably terrible advice.

Relax With Animal Facts is a podcast dedicated to helping you relax while learning about our furry, scaly, or possibly even slimy friends. It blends the natural world with relaxation, and is perfect for animal enthusiasts of any age.Join your host, Stefan Wolfe, as he learns with you on a journey through the animal kingdom, uncovering the wonders of creatures from the dense rainforests of South America to the icy realms of Antarctica. Each episode we immerse ourselves in a new environment to learn about a new animal. Their unique behaviors, anatomy, survival adaptations—it’s all fair game....

Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!

Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? The Health at Every Size program. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now - and this book will show you how.

Sweaty, trembling hands. Churning stomach. Headaches, sleeplessness, rapid heartbeat. All are common symptoms of nervous illness, or the panic state. During her long and accomplished career, Dr. Claire Weekes helped countless people overcome anxiety, fear, and frustration and lead happy, healthy lives. Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax.

In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to boost vitality and stamina, strengthen the immune system, relieve pain and common complaints such as colds and tension headaches, sharpen mind and memory, and enhance overall health with an invigorating five-minute daily routine.

You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

Make Time for Success is a podcast designed for busy people who are ready to improve not just their productivity, but also their self-esteem and self-confidence. If you’re looking for the secrets to making productivity feel light and easy rather than something you want to run from, this is the podcast for you. In each episode, psychologist and Procrastination Coach Dr. Christine Li shares effective tips and strategies to help you start building your most joyful, creative, and abundant life. Episodes will include interviews with guest experts who have made the breakthrough to living life ...