Résultats lu par "April Doty" dans Toutes les catégories

Are you one of the millions dealing with diabetes? If so, you're probably all too familiar with the medical establishment badgering you to lose weight. But did you know evidence now shows that approaches focusing solely on weight loss are at best unhelpful and at worst, harmful? This groundbreaking guide outlines the principles of Intuitive Eating—an effective, evidence-based, anti-diet approach to nutrition—to help you manage your blood sugar levels without restriction.

As an autistic person or neurodivergent individual with attention-deficit hyperactivity disorder (ADHD), you may sometimes feel as if you're living in a world that wasn't designed for you. You may have sensory sensitivities, social difficulties, struggles with executive functioning, sleep issues, depression, anxiety, burnout and meltdowns, and trauma from a lifetime of marginalization and microaggressions.

Written by an expert who has created systems ranging from DNA scanners to children's toys, this book is ideal for intermediate and experienced programmers, no matter what platform you use. This expanded second edition includes new chapters on IoT and networked sensors, motors and movement, debugging, data handling strategies, and more.

Work has recently undergone profound changes, not all for the better. Workplace expert Jennifer Moss, author of The Burnout Epidemic, takes listeners to the front lines of this historic shift. Through extensive interviews, she uncovers why work has changed and highlights the leaders and organizations who have managed to build cultures that everyone really wants.

Written by a therapist who is actually autistic, this neurodiversity-affirming workbook offers skills to help you cultivate self-acceptance, manage intense emotions, and be your own advocate when needed. You'll take a good look at the situations or people that caused you to mask in the first place.

As the eldest of the Rivers sisters, she's too focused on keeping her family's campground running in the wake of a devastating tragedy to even think about romance. When Kim Jefferies shows up at the local small town bar looking like a lesbian snack on a stick, Emily writes her off as yet another tourist just passing through-no matter how much the butterflies in her stomach try to tell her otherwise.

Now: Alone in a cottage, Lavinia writes to the woman she loved. Fifteen years ago: Middle-aged Lavinia Whateley escapes her hilly Massachusetts town when the townsfolk decide to sacrifice her on Halloween. After almost dying in the woods, she's saved and housed by the stoic and mysterious Asenath Waite, or Azzie. On the coastal outskirts of East Providence, they start to fall in love. However, things change when Azzie, with her secret past and the strange "scars" on the side of her neck, begins to transform into an eldritch creature of the deep.

In this comprehensive guide, authors Kelly Shortridge and Aaron Rinehart help you navigate the challenges of sustaining resilience in complex software systems by using the principles and practices of security chaos engineering. By preparing for adverse events, you can ensure they don't disrupt your ability to innovate, move quickly, and achieve your engineering and business goals.

Make healthier life choices to heal yourself and the environment through self-sufficiency. Holistic Homesteading by Roxanne Ahern provides the tools for living slowly, intentionally, and better through permaculture, edible gardening, and organic farming.

Will her first case be her last? Lillian Knudsen, a war vet, amputee, and local shooting range owner, has someone out to kill her, but she's clueless as to who. Thankfully, she isn't clueless about where to turn for help. Werewolf Sara Flores got her P.I. license for one reason — to give cops an excuse why they might find her near dead bodies — lots of dead bodies. It turns out evildoers who attack innocents aren’t interested in giving them up. Not without a fight.

Great Lakes galley cook Sunny Colvin has her hands full feeding a freighter crew seven days a week, nine months a year. She also has a dream—to open a restaurant back home—but knows she'd never convince her husband, the steward, to leave the seafaring life he loves.

Werewolf and private investigator Sara Flores has found nine missing people since she was turned. Her secret gives her an edge, but in this case it may not be enough. Alaska Brown hasn’t been seen since she disappeared from a casino parking lot. The cops say she left willingly. The FBI isn’t looking. The trail is cold and there are too many suspects, but Sara’s caught the scent of something very evil here. A man who thinks his wealth excuses any perversion. A man who doesn’t see the rest of us as even human. If Alaska is still alive, her terror must be unimaginable.

Written by a mental health professional with first-hand experience living with ADHD, this friendly workbook offers evidence-based tools to help you gain a better understanding of your neurodivergent brain, focus on your strengths, advocate for yourself, and build the self-confidence needed to reach your fullest potential.

Navigating Life with Multiple Sclerosis will serve as a practical guide for meeting the challenges of this life-long disease. MS may cause a myriad of symptoms and varies greatly from person to person. The authors demystify MS and offer practical solutions and guidance based upon their extensive combined clinical and research experience. The book tackles many of the common symptoms experienced by the person with MS and looks into the future to explore where research is headed. If you are newly diagnosed or have been living with MS for years, this book is an invaluable guide.

Destiny and Faith were living and loving the life they'd created. They worked side-by-side at a thriving landscaping company by day and spent their nights together in a lavender haze of love. It was a happy life or so Destiny thought. One day Faith not only moved all her things out of their apartment, but she quit her job and opened her own landscaping company. On top of that the only explanation Destiny ever received was: you know what you did.

Popularized by Joseph Campbell, the hero's journey features narrative stages along which a person matures and transforms. But where heroes transform is just as important as what they do to get there. Holly Bellebuono shows you how the location of each hero's journey step is intimately tied to the challenges faced, setting the tone for the entire adventure.

By breaking the art of stakeholder management into simple lessons and frameworks, this practical book shows product managers how to manage the crucial relationships that will help you make an impact and advance your career. You'll learn how to build trusting relationships with stakeholders, optimize your communication for different audiences, get buy-in for your ideas and roadmaps, and have stakeholders appreciate it when you say no.

Wildfires threaten Phoenix Ridge and Lieutenant Zoey Knight—a seasoned firefighter—is at the heart of the fight against the fires. When she is forced to work with Chief Helicopter Pilot Lux Valentine to fight the fires, they clash immediately. They hate each other instantly . . . but also . . . well, they can't resist each other. Lux and Zoey's explosive chemistry ignites during a high-stakes rescue mission, where they become trapped together.

This book is an informed and informative resource for understanding the reasons for and consequences of mass shootings in America. It includes essays from experts in the fields of criminal justice, sociology, and psychology about key issues surrounding the phenomenon of mass shootings and a collection of opinion pieces that provide insights into debates surrounding gun laws and other issues related to mass shootings.

World Religions All-In-One For Dummies offers an easy starting point for anyone curious to investigate religious and cultural differences. In terms anyone can understand, this book explains the foundations of major world religions, including Christianity, Judaism, Hinduism, Islam, Buddhism, Mormonism, Catholicism, and Taoism. You can choose the religions you'd like to focus on or hear about them all. You'll learn about beliefs and practices specific to each, develop an understanding of how religion affects people's lives, and become a more informed global citizen.