Résultats lu par "Colleen Arnold" dans Toutes les catégories

With a background in psychology and extensive experience assisting people to manage their self-care, Hope Hudson brings you a comprehensive guide with compelling tools to help you reclaim control over your life. Combining effective tools with her training in yoga and meditation, she is ready to help you learn how to fill your cup so that you can live a meaningful life.

Want to know how to be truly happy? You have the power, and there's a secret formula that can help you. Most of us chase happiness our entire lives, yet we don’t really understand what creates it. The truth is that it’s within you, and it’s up to you to lead yourself toward it. But you don’t have to do it alone. This enlightening and inspiring guide is here to show you the way.

Meet the Thompsons of Locust Street, an unconventional family taking Philadelphia high society by storm…1870 Kirsty Thompson is determined to begin her own business bringing beloved Scottish fabrics and yarns to Philadelphia but first she must meet the men and women who weave the plaids and spin the wool. How will she ever escape her protective older siblings and sail to Scotland?

During this journey, you will explore themes such as generational trauma, healing from ego states, and confronting the dark aspects of your past through shadow work. You will be called to your hidden memory and unconscious programming. Thus, you will be introduced to the I-Girl process to enable healing and to take back control.

If you are concerned about a loved one's health and want to avoid the same fate, or perhaps you're doing okay but aim to elevate your well-being, you're not alone. When it comes to healthy living, finding comprehensive guidance on diet, exercise, and common home toxins can be tough. If you’re confused about how to improve your life through clean living, this is a must-listen guide for your journey.

Discover how you can find your purpose—and yourself—through the power of magick. Are you feeling utterly lost and unsure of what you’re meant to do… and who you’re meant to be in this life? Do you find yourself constantly struggling to find the motivation to make something of yourself, or just do something meaningful and productive? Start with this handy guide filled with practical advice… and practical magick to help you find your spiritual path and be the master of your own destiny.

Are you tired of living a life full of constant anxiety? Perhaps you’ve always struggled with your anxiety levels, and even the smallest thing can lead to you worrying and stressing for days on end.

Studies show that in the past 50 years, human life expectancy has been increasing by three years per generation. People who manage to live for 65 years and beyond understand there are no limits to changing their lives so that they can enjoy life for longer.

Civilizations throughout history have used crystals to heal, from the Ancient Egyptians to Ancient Asian cultures–and most modern practices of crystal healing are modeled on these uses.

Managing a team for the first time can be daunting, but it doesn't have to be. And with an aid like The Confident Manager, you will receive all the tools and techniques that you need to manage effectively and with confidence.

In our culture, social events often center around alcohol, and it can be difficult to abstain from or lessen your drinking. Alcohol wreaks havoc on our mental and physical health in countless ways, and excessive drinking can worsen existing health issues, harm your relationships, affect your career, and even lead to financial ruin. Conscious awareness of unhealthy drinking habits and how they negatively impact you is imperative to maintain your health and feel your best.

Manifestation is a dynamic tool that allows you to explore your mystical powers to influence events, transform your mindset, and give you the life you were destined for. Embark on this magical journey and become the abundant being you were born to be!

As rewarding as being a mom is, it can be an exhausting, thankless experience at times. To make matters worse, it seems like other moms you know has their life together, and you find yourself wondering why they can do it but you can't. It’s time to change all that. In Stop Putting Yourself Last, nutritionist and natural health practitioner Zoe Madden shares a simple holistic approach that will change the way you prioritize yourself.

A brave samurai woman, a one-armed Empress, and a dying clan searching for a breakthrough. War is near, and empress Megumi and samurai Akari cannot trust anyone else to save their clan. While out on a mission, Akari discovers technology she's never seen before in the hands of their enemies. How can they fight against guns and cannons with only swords?

Whether it's clearing away negative thoughts or finding new ways to view each other, The Relationship Remedy is the ultimate guide to creating habits for a healthy marriage and profound intimacy.

Your soil is filled with unique properties that determine what you can grow and how well. Without knowing your specific soil type—clay, silty, peaty, or one of the others—you could be devoting your time, energy, and money to a garden that doesn’t bring you results.

Throughout the hardest times in history, love has endured the unthinkable. Often laced with tragedy and hardship, there have been few times more testing than World War II, when couples were forced to be miles apart, reliant on letters to communicate, and often not knowing for weeks whether their sweetheart was even alive.

This actionable guidebook is armed with effective and practical strategies that will dissolve all your training and nutrition-related worries and transform you into the runner you didn’t even know you could be by unlocking your inner power as a confident runner.

Hot flashes, loss of libido, and weight gain getting you down? You’re not alone. Millions of women around the world experience the unfortunate symptoms of what I jokingly refer to as puberty: round two—minus the teenage angst and obligatory nose rings. Join the club! Seriously, you don’t have a choice here. And congratulations! You are now the proud owner of a new body that needs to be nurtured and accepted into your life just as you nurtured and accepted that angsty, emotional teen version of you.

The day you started your business, you wore at least 15 different hats. But as time passes, it becomes essential for you to pass on the roles to others, so that they can free up your time and continue the hard work in your stead. What’s at risk? Your time, your life, and your sanity. Delegation is not just a solution, it’s a boon that keeps on giving. Discover how to ease your burden and delegate effectively.