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Leading psychiatric associations emphasize that lifestyle changes can improve ADHD symptoms, with or without medication. If you're ready to make ADHD work for you rather than against you, then Empowered Women with ADHD is the book you need, even if you have the attention span of a goldfish and are drowning in a sea of information.

Are you ready to rewrite your ADHD script? This 2-in-1 book collection combines a detailed guide and an engaging workbook and is tailored to empower women with ADHD thrive in every aspect of life. Are you overwhelmed by a million racing thoughts and a never-ending rollercoaster of emotions? Do you constantly feel stuck in hyperfocus or hyper-fatigue mode? Is that mountain of “stuff” in your home leaving you feeling defeated before you even start organizing?

Imagine unlocking your full brain power with ADHD-optimized nutrition. You don't need a fancy pantry overhaul. The truth is many brain-boosting foods are affordable and readily available. Not only will this book help your focus and mood, but it might even save you time and money!

Machine Learning for Absolute Beginners Third Edition has been written and designed for absolute beginners. This means plain-English explanations and no coding experience required.

Turn back the clock and discover the secrets to defying age without spending a fortune. In addition to being an effective strategy for shedding pounds, intermittent fasting is known to lower the risk of serious illnesses, slow the aging process, and extend your lifespan. It’s no wonder celebrities and influencers swear by intermittent fasting, which remains the most popular weight-loss approach in the US.

There’s nothing better than a packed house on a Saturday night, and co-owning the hottest restaurant and bar in town with my best friends isn’t so bad either. We put everything into Burgers and Brew. My job is to keep the alcohol moving and the patrons coming back for more. I won’t let anyone break my focus.

Growing up with a mother with narcissistic personality disorder (NPD) is one of the most painful and damaging experiences anyone can live through. Many adult daughters believe there is something wrong with them, when in fact they are suffering from complex post-traumatic stress disorder, low self-esteem, anxiety, and depression.

This audiobook is a private invitation into a world where fantasies are unapologetically raw, where pleasure has no limits, and where every whisper, every gasp, every climax is brought to life in your ears. Each story is designed to hook you instantly, to make you forget everything else around you, and to keep you wanting more long after the last word is spoken. Close your eyes, press play, and let yourself go. The voices will guide you through nights of forbidden lust, dangerous cravings, and encounters too hot to resist.

Make better decisions with this easy deconstructed guide to data analytics. Want to add data analytics to your skill stack? Having trouble finding where to start? Cell-by-cell, bit-by-bit, this audiobook teaches you the vocabulary, tools, and basic algorithms to think like a data scientist. Like putting together a complex Lego set, each section connects and adds individual blocks of knowledge to build your data literacy. This linear structure to unpacking data analytics takes you from zero to confidently analyzing and discussing data problems.

J. Scott Smart stars as "The Fat Man", Brad Runyon, the stout-but-stalwart investigator who was first conceived as an arch villain in Hammett's classic novel The Maltese Falcon. Charismatic and captivating, Runyon has a way with the ladies, in spite of his 237 pounds. Nick Charles, "The Thin Man", was played on radio by William Powell, Les Damon, and Les Tremayne. Cases seem to fall in to Nick's lap...often dropped there by his wife, Nora (played by Myrna Loy and Claudia Morgan).

Bringing sunshine to a frozen town, I sought simplicity. But a blizzardy encounter with him became my true tempest. Why rescue me from the storm and then retreat back inside his shell? His past holds secrets; his silence is a story. A gruff demeanor that I aim to crack. Dominant dismissals only stoke my submissive desires to crack his rugged exterior and expose the passionate heart that lies within. Amidst howling winds, passions ignite.

Faryn had arrived in the kingdom she had only ever heard of a year ago. She had no choice but to recruit the help of an unwanted ally—Daemon, Dante’s older brother—to get an army to save Thana.

Continuing their journey into Berwick and Quillo, Faryn, Dante, Ash, Mara, and Lillin face the darker realities of what their future holds. With the prophecy further investigated, there is new anxiety about what exactly will happen once they retake the kingdom.

It's no secret that a plant-based diet is arguably the healthiest overall diet on the planet. Eating more fruits and vegetables is associated with a drastic reduction in today's most deadly chronic diseases. An antioxidant rich plant-based diet heals us from the inside out.

Faryn had always been the protector for her sister, the person who would never let their status in society lead them down the same path their mother had taken. Her goal was to find a home where her secret could no longer be a secret, where she would be able to live comfortably without fear.

master practitioner Richard Bevan hands you the master keys to your own emotions. Inspired by his own journey, Richard has spent thousands of hours researching both psychological interventions and philosophical practices. During this detailed study, Richard has accumulated a deep understanding of what happiness really means, and how to overcome the obstacles we unconsciously put in our own way.

The metaverse is not intended to be a parallel reality. It pretends to be an extended universe of our reality. A virtual space where the physical rules that limit this universe would be broken. The metaverse will define the future of society in terms of our way of relating to the environment. For this reason, it is not difficult to predict that cryptocurrencies and NFTs will play a very important role. In this digital environment, it would be natural to transact with digital currencies. This could suppose the authentic establishment of the virtual economy.

Set in Revolution-era America, The Messenger features Hannah Sunderland, a young woman who is devastated when her brother is jailed for joining the Colonial cause. Spy Jeremiah Jones sees in Hannah a way to access the prison to obtain valuable information, but Hannah’s Quaker beliefs stand in the way. Nevertheless, Hannah and Jeremiah develop a mutual fondness, even as they become caught in history’s tumultuous churn.

Flying into action, daredevil photojournalist Johnny Brice is always looking for trouble...and more often than not, finding it. But he doesn’t know what real trouble is until he rescues the beautiful woman he calls Jinx from a sinking ship. They’re made for each other - even if they are a dangerous mix.

Brought to you by Penguin. The incredible book behind the primetime Channel 4 documentary, Peter: The Human Cyborg. Peter, a brilliant scientist, is told that he will lose everything he loves. His husband. His family. His friends. His ability to travel the world. All will be gone. But Peter will...