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Backed with proven scientific research, Kristina's 5 Happy Choices encourages, empowers, and inspires you to choose happiness as a technique to take control of your life. In simple, easy-to-use action plans, Kristina teaches how to identify and unleash happiness in the day-to-day moments. The empathic nature of her words is like having a loving conversation with a trusted friend. Happiness is a lifelong journey, made one choice at a time. Take the easy road, right here and now. Choose the simple way to a happier life with 5 Happy Choices. Let’s go!

Teachings On Healing From A Spiritual Perspective dives into spiritual healing concepts — showing how the universal law of energy follows thought, and how the power of divine thought can redesign a person’s and a planet’s mental, emotional, and physical bodies.

Meet Bryan Baker, a builder/architect with a big heart and a fondness for sweets - something he's been indulging more since a recent breakup. When he throws his back out lifting holiday turkeys, his doctor brother reads him the riot act and prescribes a fitness program. So he joins a local gym and meets Melanie, a friendly and very pretty personal trainer. He's immediately smitten, but is sure she's way out of his league.

Meg Summers is one of America’s premier architects, designing some of most exquisite estates across the country, but ever since her sister Dawn had an affair with her former husband, Mick Drewford, a year ago, she has felt utterly and desperately alone. She is also bored with her job. She would much rather sketch fantasy drawings all day in her journal than be managing projects.

Sarah Williams wants nothing to do with small-town life. But after the sudden death of her parents, she is forced to return home to Hopeton, North Carolina to raise her young brother, Johnny. All her ambitions of making it big as a singer in Hollywood are just that…dreams.

"But Mother is always dying" is Gillian Ormsby's sarcastic response when her younger, favored sister tells her that she has to go take care of their hypochondriac mother. Much against her will, since she and her mother never have gotten along, Gillian arrives in California to find the garden and yard dead, the blinds all drawn, and her mother indeed in bed - waiting to die. But when Gillian talks with the doctor, he assures her there's no medical reason behind her mother's state.

Forewarned by ancient manuscripts of the coronal mass ejection of 2034, the controllers head to protection in underground caverns with their minions and military. After Solar Flash, they return topside to a destroyed infrastructure, yet hastily resume their long-hidden schemes. Cut off from the web of power governing the Union of the Americas, the remnant of the ruling class tracks down the Anunnaki/human hybrid, Eena.

These 12 tales from Japan, Norway, Scotland, Sudan, and more celebrate the cunning, hard work, and physical strength of their heroines. Here, a family of three women teaches a burly man how to wrestle, a girl battles a fearsome bear, and a young mother rescues her village from an elephant's stomach.

No one wants to feel powerless, and yet we are destined to feel vulnerable and powerless particularly when we are in intimate relationships. The fact that power differentials exist is not in question; how couples learns to navigate them is. In unhealthy or abusive relationships, sex and money are weapons of power for ultimate control and exploitation, and power struggles about sex and money can occur even in the healthiest of relationships — it’s the human condition.

At 16, suicidal and weighing almost 200 lbs., Katherine Jansen-Byrkit was far from feeling or living expansively. The journey of waking up for her began with a suicide attempt and the long, hard passage between despair and hope. After healing from the inside out, she shares her message. Moving from the inner world to the outer, Katherine provides insights, practices and inspirational stories as she explores nine aspects of wakefulness. This river guide reflects the human voyage of finding our way to an awakened self.

Emma doesn't really like hurricanes. After a busy day of school and activities, Emma likes to sit still and rest. Her little brother, Henry, does everything but. She calls him the Lemonade Hurricane. Henry is a lot of fun when he's not storming through the house, so Emma decides to teach him how to be still. By showing him how to sit, bow, and breathe, Emma is able to calm the hurricane within Henry.

The Enneagram is a popular tool for self-discovery, but it can also help enhance romantic relationships. With The Enneagram in Love as your guide, you will learn how to use insights from this motivation-based personality system to improve loving partnerships and create a more fulfilling connection with your significant other. This comprehensive exploration of the Enneagram offers an in-depth examination of the ways each of the nine types behaves in relationships: how they handle intimacy, express themselves, and deal with conflict.

A stolen nuclear bomb. Sworn enemies forced together. A race to save the world. The last person emergency room doctor Lillian Whyte expects to collide with while on her vacation is the ruthless mercenary from her past. When she learns a stolen nuclear weapon is loose in Europe, she’s launched into a dangerous race to track and secure the weapon. Isolated from her CIA operative husband, she must undertake the life-threatening mission with a man she doesn’t trust at her side. Despite her best efforts, those intent on global catastrophe remain one step ahead.

A biological weapon engineered for mass destruction could be unleashed at any moment. When terrorists seize control of a genetically modified biological weapon, Emergency Room physician, Lillian Whyte, finds herself in the thick of danger. While her husband, CIA operative Sean Jennings, works to unravel the plotting terrorists, Lillian is swept into the deadly currents. As a UN peace-keeping meeting approaches and the threat level rises, she may be the world's only hope of stopping the release of the deadly disease.

Studies have shown that sleep deficits can contribute to hyperactivity, distraction, forgetfulness, learning problems, illness, accidents, and disruptive behaviors. Often what our misbehaving kids really need isn't more "consequences" or more medication but more sleep. Sleepless in America offers weary and frustrated parents a helping hand and an exciting new approach to managing challenging behaviors by integrating research on stress, sleep, and temperament with practical strategies and a five-step approach that enables parents to help their children get the sleep they need.

Develop growth and harmony with The Mindful Relationship. It’s an easy guide that uses self-awareness to manage conflict, strengthen communication, and deepen intimacy between partners. The latest in research-based relationship books, it offers mindfulness tools that create a new path toward feeling more seen and loved. It’s one of the only relationship books based in using meditation and therapy to help you feel more grounded and attentive. Move beyond bias and judgment and keep happiness and understanding at the center of your partnership.

Management consulting is a $250 billion industry and growing at a rate of over four percent annually. Many predict that more than 40 percent of the US workforce will soon be contingent, freelance, or consulting members of the workforce - making this book more relevant than ever. Individuals become independent consultants out of necessity or preference: necessity because they lost their job or the company offered an attractive exit package; preference because they want a career change, more control over their time, or an enriched, varied work situation.

In the 1960s, project blue book assured America that no aliens visited its amber waves or shining seas. Thirty years later, project black book knows better and has the flying saucers to prove it, but they still can’t stop the body-possessing Kemtewet from scooping their pick of young women from Earth to host an alien queen. Sarah Anderson yearned for an escape from her new life in PA, but not for this: being kidnapped by aliens and faced with a choice between having a Kemtewet queen erase her brain or sharing her body with a Gertewet insurgent.

The philosopher Susan Neiman argues that the absence of appealing models of maturity is not an accident: By describing life as a downhill process, we prepare young people to expect - and demand - very little from it. In Why Grow Up?, she challenges our culture of permanent adolescence, turning to thinkers including Kant, Rousseau, and Arendt to find a model of maturity that is not a matter of resignation. In growing up, we move from the boundless trust of childhood to the peculiar mixture of disappointment and exhilaration that comes with adolescence.

A supernatural thriller about a young woman, Nikki Chang, the daughter of a Chinese Diplomat and his wife, a Mexican National, who loses her eye sight in a tragic accident. Then, before taking her own life, Nikki is given a pair of magical glasses that allow her to see into the spirit world, and offering her a chance to become a demon-fighter Seer.