Résultats de "Mind" dans Toutes les catégories

Cultivate a deeper connection with yourself and the present moment as you are guided through 30 days of practical exercises, guided meditations, and actionable tips designed to integrate mindfulness into your daily routine. Whether you're a seasoned practitioner or just starting your mindfulness journey, this challenge is your daily guide to a more centred and harmonious life. Each episode is a step towards greater self-awareness, stress reduction, and enhanced well-being. Download the PDF here: https://forms.wix.com/f/7210165670007275871

Do you regularly find yourself getting stressed and anxious? Do you struggle to fall asleep? Would you like to easily declutter my mind? Zone into tasks? Fall instantly into deep sleep? The fact is sound therapy and mindfulness meditation are scientifically proven methods of destressing, releasing any negative energy and tension which has been accumulated through a busy day. Easily begin implementing these proven and timeless practices to transform the way your sleep, allowing you to relax and sleep like a baby.

Anxiety and stress can ruin an otherwise good day, leaving you feeling worried, anxious, and stressed. The feeling of impending doom or overwhelming "what if" scenarios in our minds can cause us to blow life situations out of proportion. Guided meditation can help you still your mind and bring you back into the now - out of that whirlwind of negative thoughts.

"The Puberty For Tween Girls: The Only Book You Need to Understand, Love & Praise Your Changing Body" is the ultimate guide that empowers young girls with practical knowledge, body positivity, and emotional tools to understand and confidently navigate the enigma of puberty. It's a conversation starter, a companion, and an empowering reference for every tween girl.

This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted by Amy Morin, psychotherapist and former editor-in-chief of Verywell Mind.

Podcast by Clash Of Minds

Transform your family dynamics and nurture emotionally intelligent kids, even if you're new to EQ. Are you struggling with your toddler's tantrums or your teen's emotional rollercoaster? Is family communication faltering due to digital distractions and hectic schedules? Are you overwhelmed and looking for a concise but comprehensive guide to building resilient family relationships? Are you curious about how EQ can impact your child’s development? You’re not alone. In our fast-paced world, bolstering emotional intelligence (EQ) in your family can feel daunting.

Do you ever feel like your mind is a never-ending loop of worries, anxieties, and to-do lists? Are you constantly feeling on edge, unable to truly relax and unwind? If you're struggling with chronic stress, this "Clear Your Mind, Calm Your Stress - Grounding Audio Meditation Course" can be your guide to inner peace. In the chaos of modern life, finding moments of peace and clarity can feel like an impossible task. The constant bombardment of responsibilities, worries, and information leaves many of us feeling stressed, anxious, and mentally scattered.

ようこそ、『スピリチュアルをロジカルに語るラジオ』へ。 「引き寄せの法則」「潜在意識」「心のブレーキ」… 世の中には、目に見えないけれど、私たちの人生を確かに左右する力が存在します。 このチャンネルは、そんなスピリチュアルな概念を、脳科学や心理学といった「ロジック（論理）」で解き明かし、あなたの日常で使える「実践的な知恵」としてお届けする場所です。 通勤中や、眠る前のひとときに。 あなたの内なる声と繋...

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/traven-luc/subscribe In this guided meditation, we explore the power of gratitude and how it can help cultivate a positive mindset. By focusing on the things we're grateful for, we can shift our perspective from lack to abundance, and appreciate all the positive things in our lives. Join us as we guide you through a relaxing meditation that will leave you feeling more appreciative and uplifted. Whether you're new to meditation or an experienced practitioner, this podcast is suitable for anyone looking to cultivate more gratitude...

Access the power within you and around you with best-selling author, counselor, and consultant Sandra Anne Taylor. Tune in to the Energy Activation podcast and explore the holistic and spiritual nature of attraction and manifestation. Discover the science of personal energy patterns as Sandra shares techniques and affirmations to shift your energy on a regular basis. Sandra teaches listeners how to use tools like Oracle Cards, visualizations, imagery, and their own intuition to bring in a new job, relationship, or just more abundance and happiness into their lives. The Energy Activation ...

Explore the multiple dimensions of the human adventure, personal reality, spirituality and mind mastery. The Aligned Self is a self identity, a sense of self that is crafted by design and conscious attention allowing one to live at the upper reaches of their ability, manifest what they want faster and more deliberately.As a result you are happier, more productive, more confidentDaniel D'Neuville is committed to having "conversations that make a difference". His legacy is leave people and the world better than when they found him. He is committed to your life being all that it can be.Daniel is ...

Exploring frontiers of contemplative science—discussing mind, meditation, and more.

Anger is, without a doubt, one of the most difficult emotions to talk about. In many of our cultures, anger is viewed with fear and suspicion due to the ways in which it manifests. And even in our own personal lives, angry reactions and ineffective ways of dealing with conflicts usually result in discord and resentment. It is, therefore, very essential that we gain a clear understanding of anger and the influence it has on our lives.

Those who have passed are present and on a parallel path with us. Join Spiritual Medium Marilyn Kapp as she explores that connection between those here on Earth in the present and those who have gone before us. We share a continuing concern for each other and we long to express love and offer reassurance. They would like to communicate with us, as we would with them. We always have the ability to reach out, they receive every word that we direct to them. In Past Yet Present Marilyn focuses on consciously expanding our ability to receive and interpret their messages, leading us to reciprocal ...

Dr. Mona Lisa, M.D., Ph.D., is an internationally known expert in medical intuition and mind-body medicine. Tune in each week for Healthy Living Intuitively and discover new ways to heal physical and emotional problems. Dr. Mona Lisa has been a medical intuitive for more than 30 years and can get to the root of medical issues, uncovering their emotional connections. Dr. Mona Lisa bridges science, spirituality, medicine, and mysticism with a no-nonsense approach and sense of humor. Join the show with your question or comment!

State Of Mind with Maurice Benard is a podcast that promotes the importance of speaking about every aspect of mental health. Maurice Benard is an Emmy Award winning actor and New York Times Bestselling author of Nothing General About It How Love (and Lithium) Saved Me On and Off General Hospital. He has been speaking about his mental health journey, with bipolar disorder, depression and anxiety, for 30 years. State Of Mind brings guests from all walks of life in to share their own journey in hopes of inspiring every listener to know that they’re not alone.

If you are craving inner peace, joy, abundance, and ease once and for all, YOUR TIME IS NOW! I am Allison Fitzpatrick, and I’m here to tell you that you are never stuck. You CAN start over again and again and still be wildly successful. You CAN accomplish anything. You CAN cultivate beautiful relationships. You CAN manifest a healthy body even when it seems impossible. Together, we'll delve into the transformative power of life coaching, navigating the landscape of personal growth, and harnessing the energy of holistic health. You can manifest not only a healthy body but also beautiful ...

Focusing on intentional living, self-esteem, confidence and positive thinking. Let Your Light Shine!

Libérer la parole sur la santé mentale, briser les tabous et s'attaquer aux idées reçues. Les podcast de minds mettent en lumière ce qui influence profondément notre santé mentale, de l'intime au collectif. Nous avons toutes et tous une santé mentale. Et pourtant, bien souvent, nous avons du mal à parler de notre état psychologique, de notre souffrance ou de notre bien-être. C’est pas que dans la tête ! libère la parole et met en lumière ce qui se vit intérieurement, à travers des parcours de vie uniques. Site web : www.minds-ge.ch Hébergé par Ausha. Visitez ausha.co/fr/...