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Discover the ancient wisdom that remains as relevant today as it was two millennia ago in On the Shortness of Life by Lucius Annaeus Seneca. This Stoic masterpiece is a powerful guide to reclaiming your time and living a life of purpose. Seneca’s profound insights challenge you to break free from distractions, prioritize what truly matters, and make every moment count.

In his essay On Anger, the Roman Stoic thinker Seneca argues that anger is the most destructive passion. This splendid new translation of essential selections from On Anger, presented with an enlightening introduction, offers listeners a timeless guide to avoiding and managing anger. Drawing on his great arsenal of rhetoric, including historical examples, anecdotes, quips, and soaring flights of eloquence, Seneca builds his case against anger with mounting intensity.

Towards the end of his life, Seneca the Younger (c4 BCE-65 CE) began a correspondence with a friend in Sicily, later collected under the title The Moral Epistles. In these 124 letters, Seneca expresses, in a wise, steady and calm manner, the philosophy by which he lived - derived essentially from the Stoics. The letters deal with a variety of specific topics - often eminently practical - such as 'On Saving Time', 'On the Terrors of Death', 'On True and False Friendships', 'On Brawn and Brains' and 'On Old Age and Death'.

Perfect for any listener who is searching for a deceptively simple yet powerful approach to life, this book offers you a source of inner strength and guidance, allowing you to enrich your life and face your challenges with a renewed level of insight.

The Tao of Seneca (volumes 1-3) is an introduction to Stoic philosophy through the words of Seneca. If you study Seneca, you'll be in good company. He was popular with the educated elite of the Greco-Roman Empire, but Thomas Jefferson also had Seneca on his bedside table. Thought leaders in Silicon Valley tout the benefits of Stoicism, and NFL management, coaches, and players alike - from teams such as the Patriots and Seahawks - have embraced it.

In his dialogues, the Stoic philosopher Seneca outlines his thoughts on how to live in a troubled world. Tutor to the young emperor Nero, Seneca wrote practical philosophical exercises that draw upon contemporary Roman life and illuminate the intellectual concerns of the day. The dialogues also have much to say to the modern listener, as they range widely across subjects such as the shortness of life, tranquility of mind, anger, mercy, happiness, and grief at the loss of a loved one.

Lucius Annaeus Seneca (c. 4 BC-AD 65), also known as Seneca the Younger, was a Roman Stoic philosopher, statesman, and dramatist from the Silver Age of Latin literature. This edition of Seneca's Epistles includes all 124 of the letters in a single volume, with explanatory notes, an appendix, and an index of the names occurring in the text. The letters were written by Seneca during his retirement and sent to his friend Lucilius Junior, a procurator of Sicily.

The Tao of Seneca (volumes 1-3) is an introduction to Stoic philosophy through the words of Seneca. If you study Seneca, you'll be in good company. He was popular with the educated elite of the Greco-Roman Empire, but Thomas Jefferson also had Seneca on his bedside table. Thought leaders in Silicon Valley tout the benefits of Stoicism, and NFL management, coaches, and players alike - from teams such as the Patriots and Seahawks - have embraced it.

Lucius Annaeus Seneca (4 B.C-A.D. 65), the chief advisor to the emperor Nero, was the power behind the throne in Ancient Rome. He is most famous for his writings on Stoic ideology, in which philosophy is a practical form of self-improvement. Seneca’s letters address the issues of life and death confronting every generation while upholding the ideals of Stoicism–valuing courage and friendship, avoiding corruption and self-indulgence, striving to achieve a good life while being immune to life’s setbacks, and enjoying life without the fear of dying.

This Stoicism audiobook collection contains three of the most influential Stoic pieces. Marcus Aurelius, Seneca, and Epictetus helped to shape Stoicism with their writings of "Meditations", "On the Shortness of Life", and "Enchiridion".

To give and receive well may be the most human thing you can do-but it is also the closest you can come to divinity. So argues the great Roman Stoic thinker Seneca in his longest and most searching moral treatise, "On Benefits" (De Beneficiis). James Romm's splendid new translation of essential selections from this work conveys the heart of Seneca's argument that generosity and gratitude are among the most important of all virtues.

'On Anger' is one of Seneca's most important essays. At some length he investigates the nature of anger: how and why it emerges, the effect it has on the individual and those to whom it is directed, and how to manage it and prevent it even from arising. For, Seneca considers, anger simply serves no purpose - it does not bring courage in war, prevent others misbehaving or punish miscreants. In short it has a negative effect on all. In 'On Leisure' he takes a short look at what is really meant by the term.

Why do we complain of Nature? She has shown herself kindly; life, if you know how to use it, is long. But one man is possessed by an avarice that is insatiable, another by a toilsome devotion to tasks that are useless; one man is besotted with wine, another is paralyzed by sloth; one man is exhausted by an ambition that always hangs upon the decision of others, another, driven on by the greed of the trader, is led over all lands and all seas by the hope of gain; some are tormented by a passion for war and are always either bent upon inflicting danger upon others.

Lucius Annaeus Seneca (4 BC-AD 65) is one of the most famous Roman philosophers. Instrumental in guiding the Roman Empire under emperor Nero, Seneca influenced him from a young age with his Stoic principles. Later in life, he wrote Letters from a Stoic, detailing these principles in full. Seneca’s letters read like a diary or a handbook of philosophical meditations. Often beginning with observations on daily life, the letters focus on many traditional themes of Stoic philosophy, such as the contempt of death, the value of friendship, and virtue as the supreme good.

On the Shortness of Life was written by Seneca around the year 49AD. He argues that we waste so much time because we do not properly value it. We expend great effort in protecting other valuables such as money and property, but because time appears intangible, we allow others to occupy it and take time away from us. Wise people, on the other hand, understand that time is the most valuable of all resources, and with effort can free themselves from external control to engage in meaningful introspection and create an intentional life.

Of a Happy Life is an essay written by Seneca around the year 58 AD. It was intended for his older brother Gallio, to whom Seneca also dedicated his dialogue entitled De Ira (On Anger). It is divided into 28 chapters that present the moral thoughts of Seneca at their most mature. Seneca explains that the pursuit of happiness is the pursuit of reason - reason meant not only using logic, but also understanding the processes of nature.

Of Anger by Seneca (4 BC-65 AD) defines and explains anger within the context of Stoic philosophy, and offers therapeutic advice on how to prevent and control anger. This is achievable by the development of an understanding of how to control the passions, and to make them subject to reason. Seneca believed that the passions arise in a rational mind as a misunderstanding of reality. A passion is a defective belief which occurs when the mind makes errors about the values of things.

Marcia actively mourned the death of her son Metilius for over three years. In Of Consolation to Marcia, Seneca attempts to convince her that the fate of her son, while tragic, should not have been a surprise. She knew many other mothers who had lost their sons; why should she expect her own son to survive her? The acknowledgement, even expectation, of the worst of all possible outcomes is a tenet of Seneca's Stoic philosophy.

The work opens with Serenus asking Seneca for counsel, and this request for help takes the form of a medical consultation. Serenus explains that he feels agitated and in a state of unstable immobility, "As if I were on a boat that doesn't move forward and is tossed about." Seneca uses the dialogue to address an issue that cropped up many times in his life: the desire for a life of contemplation and the need for active political engagement. Seneca argues that the goal of a tranquil mind can be achieved by being flexible and seeking a middle way between the two extremes.

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