Résultats lu par "Becky Brabham" dans Toutes les catégories

Picture yourself escaping the grip of emotional eating, finding solace in a deep, rejuvenating sleep, and leaving behind the guilt and shame that have haunted your journey to a healthier you. This transformative audiobook is expertly designed to guide you into a state of profound relaxation, helping you rewire your emotional responses and break free from the cycle of emotional eating. Through powerful hypnosis and transformative meditations, you'll embark on a journey of self-discovery and empowered choices.

Are you looking to optimize your health, lower stress, and lose weight? Have you been exploring various diet plans but haven't found one that suits your lifestyle? What if you could achieve your health goals through a simple, flexible eating pattern rather than a restrictive diet? The solution you've been searching for might be intermittent fasting.

Are you facing a tough time with having a loved one suffering from OCD/OCPD? Unlike other books, this guide shares the simple steps to help you progressively reduce compulsive behaviour and improve the condition through self-help practices.

Are you ready to feel stronger, healthier, and more energized than ever? Fitness for Women Over 50 is your ultimate guide to staying active, building strength, and living a vibrant life at any age. Whether you're just starting your fitness journey or looking to refine your routine, this book provides practical, science-backed strategies tailored specifically for women over 50.

The Trace That Was Never There is the closing volume in this post-spiritual trilogy—a contemplative, poetic dismantling of the final constructs we cling to: the soul, the self, the seeker, and the witness. This book does not offer answers, tools, or affirmations. It is not a map. It is the trace left by something already disappearing.

In Narcissists from Mars and Venus, Boris Kriger reveals that the devastating cycle of idealization, devaluation, and discard that characterizes narcissistic relationships is not a mystery of individual pathology but an emergent property of a dynamical system — a pattern that arises whenever five structural conditions are met. The same pattern governs thermostats, authoritarian regimes, cults, corporate hierarchies, addiction, and algorithmic platforms. The equations are identical. Only the variable names change.

Picture yourself escaping the relentless exhaustion, finding solace in a deep, restorative sleep, and leaving behind the daily struggles and limitations that have defined your life for far too long. This transformative audio book is expertly designed to guide you into a state of profound relaxation, helping you rewire your mind and body to break free from the grip of chronic fatigue syndrome. Through powerful hypnosis and transformative meditations, you'll embark on a journey of self-discovery and renewed energy.

Dixie has a boyfriend, and she's hiding him from everybody. William gets a job offer and has a big decision to make. Dawson has a huge announcement. Colleen gets the shock of her life. Julie adjusts to being a grandmother. Meg and Christian start building a life together. Someone unexpected comes to town and decides not to leave.

In No Useless Mouth, Rachel B. Herrmann argues that Native Americans and formerly enslaved black colonists ultimately lost the battle against hunger and the larger struggle for power because white British and United States officials curtailed the abilities of men and women to fight hunger on their own terms. By describing three interrelated behaviors - food diplomacy, victual imperialism, and victual warfare - the book shows that, during this tumultuous period, hunger prevention efforts offered strategies to claim power, maintain communities, and keep rival societies at bay.

Karin and Pavel have found their way safely to his parents home, but things are not as well as they seem. There are secrets between them. A wall goes up. And then Pavel is called into battle. Radek and Zdenek find themselves pulled into the conflict despite their best efforts to remain neutral, while Stepan finds himself ready for bloodshed.

Would you like to understand your dog’s behaviors and the message he wants to tell you? This guide shares the difference between unwanted and natural behaviors and how you should react to bond with your furry friend as a dog owner.

When we last left off, there was a big wedding and an addition to the family. But, what happens when a new resident moves to town and shakes things up? And what will everyone do when a familiar face shows up and creates chaos during the holidays?

Heath Dutton has spent the last three years trying to heal his wounds, but no matter how many places he travels, his heart is still broken when he arrives in Seagrove. Will a current resident help heal his heart and turn out to be his soulmate? Colleen and Tucker arrive back in Seagrove after months of travel, but they're keeping a big secret that could cause a rift between Colleen and her mother. Janine is adjusting to being a new mother, but when she ends up in the ER with her new baby girl, will everything turn out well?

In this fifth book of the South Carolina Sunsets series, there's a wedding happening! Which of our couples is walking down the aisle, and will everything go off as planned? Or, is there always just a little bit of drama threatening to throw everyone for a loop? If you love Southern women's fiction, this is the series for you!

In the rugged terrains of Cripple Creek, Colorado, David Matthews’ world has always been overshadowed by his father. Each sunrise over Stoneybrook Ranch reminds him of the path laid out before him—a life scripted by expectations he isn’t sure he can live up to. Desperate to carve out a future driven by his own dreams and ambitions, David grapples with his duty to his father and the call of the wild unknown.

Welcome to a collection of enchanting bedtime stories, perfect for whisking your little ones off to dreamland! These stories, along with many others, are perfect for snuggling up and listening to with your children. Each tale is filled with gentle lessons, enchanting characters, and magical moments that will lull them into a peaceful slumber. So cuddle up, close your eyes, and let the magic of these bedtime stories take you on a journey to the stars and back. Sweet dreams!

I have a tested and proven system that takes even the most green and inexperienced beginners, people who’ve barely held a guitar the right way, who’ve written nothing more complicated than their name on a government form, who think that “chorus” and “hook” are rare Pokemon, and I show them how to write their very first song. It has worked for hundreds before, and I promise it’ll work for you, too.

The Healing from Trauma Sleep Hypnosis Meditation is your trusted companion on the path to emotional liberation. Don't let trauma dictate your future any longer–take the first step toward a life of healing and inner peace tonight.

Meg needs to make a decision about her upcoming wedding, but will her choice shock her mother, Julie? William makes a life-changing decision, but then everything keeps falling apart. How will it affect his relationship with Janine?

In this 5th book of the South Carolina Sunsets series, there's a wedding happening! Which of our couples is walking down the aisle, and will everything go off as planned? Or, is there always just a little bit of drama threatening to throw everyone for a loop?