Résultats lu par "Bob D." dans Toutes les catégories

Can't control your emotions? Think before you act. You are ruled by your emotions. Wouldn't it be nice to find a way to control how you feel? Emotions are part of who we are, we can't make them disappear. But there's a way to keep them in check. Intense emotions can undermine a person's capacity for rational decision-making, even when the individual is aware of the need to make careful decisions. Take the first step towards a journey of self-discovery and blissfulness. Life is too short. Enjoy every second of it!

You start to realize everything is getting more expensive by the day. Wouldn't it be nice to find a way to avoid unnecessary expenses? In our daily lives, we tend to spend money without thinking for a second, "was it worth it in the end?, "how many work hours did I have to exchange for this?" Every day life bombards and traps us into the loop of endless spending to feel happy and fulfilled ". The newest car, the best smart TV, the latest gadget, the African Special bean coffee with extra caffeine and a shot of... you get the idea.

Would you like to overcome anxiety, depression, and negative thought patterns? Are living with a greater than average degree of anxiety? If yes, then you know how difficult it can be to get past the sometimes constant onrush of anxious thoughts that clog your mind at the first sign that things might not go exactly according to plan. If you don’t like the idea of medication, but are looking for a way to improve your life by decreasing your anxiety, then Cognitive Behavioral Therapy is the audiobook you have been waiting for.