Résultats lu par "Chaleeya Yeh" dans Toutes les catégories

You might be struggling with the symptoms of an anxious attachment relationship style. Surprisingly, 20% of adults grapple with these exact fears, anxieties, and insecurities. In this powerful guide, you will discover what defines anxious attachment and practical guidance to heal and transform your relationships from anxious to secure (even if other books or techniques haven't helped you before).

Kiki the Kitty has been on a traveling expedition far and wide, searching for the most extravagant and eye-opening facts in the whole world. With every new discovery, her hooman side-kick has written them down (cats don't have opposable thumbs, you see). With that was born: Interesting Facts for Kids! A one-of-a-kind learning experience that doesn't feel like school or homework and is just as enjoyable for the adults as it is for the kids.

Have you spent years battling digestive discomfort, bloating, fatigue, or food intolerances without lasting relief? Are you tired of one-size-fits-all advice, fad diets, or quick fixes that never seem to work? You're not alone—and the path to lasting wellness may be much simpler than you think.

Believe me, I know how difficult raising a child with ADHD is. Whether it's the mood swings, school reports, social struggles or another from the myriad of challenges, it's easy to become VERY overwhelmed. And, most parenting advice is simply made for those with neurotypical children, and of limited value to you. This is exactly why this book has been created… It has been written specifically to help parents who are raising children with ADHD.

Losing weight isn’t only about following a healthy diet. Regular focused exercise is also an important part of the process. The key here is to find the workout routine that will help you achieve your weight-loss goals.

Let’s face it–being a 40-something female is not easy, especially in a society that becomes crueler as you age. On top of hormonal changes that could easily drive anyone nuts, you have to juggle your career and family responsibilities while finding time to be in shape.

Bell is a Thai ladyboy on her own in Paris, but she's not after love, just a load of hot fun! She's open-minded, and isn't going to stop until she gets what she wants!

You’ve been diagnosed with polycystic ovarian syndrome (PCOS). Now what? Shrouded in mystery, and hidden behind its symptoms, you might experience weight gain, cravings, irregular periods, and hair loss, whereas a fellow PCOS queen might suffer from regular headaches, bloating, and acne. As a result, PCOS leaves you feeling self-conscious, anxious, and depleted of energy on a regular basis.

The Attitude of Gratitude Affirmations is the perfect audiobook for anyone who wants to learn the power of gratitude and how to use it to improve their life. With easy-to-understand explanations and simple exercises, you will learn about the importance of gratitude and how to incorporate it into your life. This audiobook will help you connect with your true self and practice becoming more present in your everyday life.

Give intuitive fasting a try! Indulge the foods you love while still losing weight. Prioritize intuitive eating and long-lasting positive habits. The author is a certified personal trainer and dietitian with more than 15 years of real world experience working within the health, nutrition, and fitness industry. She has helped more than 500 women lose weight using the unique plan for weight loss in this book.

Fasting has become extremely popular in contemporary nutrition, fitness, and diet communities because of its efficacy for weight loss, protection and promotion of lean muscle mass, and overall support of vibrant whole body health. It is also popular because, while the diet and nutrition industries tend to focus on which foods to eat, often in specific quantities or combinations, fasting pivots the focus to when foods are consumed.

Want to lose weight fast and for good, without diets, without fasting, without pills or products, and without any crazy exercise regimes? You are in the right place. You know how hard it is to look at yourself in the mirror, how disconnected you feel when you see your pictures and can't even recognize yourself, or can't believe that's really how you look.

Discover how you can successfully manage your time as a busy mom to make sure you win at life every day. If you’re like many women, time management is a constant struggle for you as you juggle the demands of daily life...and you need to be Superwoman if you’re going to balance all your commitments and give everything your very best. But if your superpowers are waning, and you’re struggling to cope with your entire workload, you’ll become an unhappy, stressed-out mom - not good for you, your kids, or your partner.

Leadership is more than just happening to have the right combination of traits for success. It's a skill that can be honed and developed by anyone who has the drive and motivation to pursue it. What really matters at the end of the day is having the belief in yourself that you can - and will - lead others to success. But leadership isn't as simple as waking up one day and deciding to be confident. If it were, no one would struggle with imposter syndrome or self-doubt. True confidence is built on the basis of commitment, intention, and action.

Statistics show that about six percent of recent college graduates are unemployed. They are among the ever-increasing number of adults struggling with student loans, which now stands at a jaw-dropping 45 million. How can you increase your chances of not falling into the same predicament? The best way is to establish income streams that can support you throughout (and beyond) your education. Not only will this provide you with a cushion against unemployment or insufficient funds, but it will also be your springboard to financial independence.

Starting college is an exciting and daunting prospect - but for students with disabilities, the process of enrolling and participating in classes comes with unique challenges. Millions of parents each year face the perplexing, sometimes contradictory policies of colleges and universities when it comes to disability accommodations. Packed with relevant information about university policies, legal rights, and accessibility options, you'll find the answers to your most pressing questions about your child's college experience.

When faced with the prospect of making major shifts, in both life and business, many people find themselves feeling intimidated or unprepared. It's easy to get comfortable in your current situation, and the idea of disrupting the status quo might make you think twice before speaking up. But, it doesn't have to be this way. Change is a part of life, whether you want it to be or not. With confidence in your own abilities and an understanding of the key practices and theories behind change, you can move mountains.

This book will accompany you on your journey towards self-discovery and show you how shadow work can change your life forever. Packed with shadow work exercises and encouraging language, this easy-to-understand guide will teach you how to cultivate the self-love you need for effective shadow work. You will be guided gently through the process of identifying and embracing your shadow self while reaching a new level of self-awareness.

Do you know which European country has the highest GDP per capita? Travel Trivia: European Edition will have you boasting this answer and so many more! At the end of this audiobook, you will have honed both your existing geography trivia knowledge and added some awesome new facts to your arsenal. Whether you are planning your next adventure, or just looking to impress friends and family with some awesome geography tidbits, this European trivia audiobook will have you rearing and ready to go.

Secrets Come Into the LightMeena digs deeper into the academy and the world of witches, and magic. Can she stay sane in a place so incredibly insane? Continue the amazing magical adventure that you won't be able to put down.