Résultats lu par "Mike Paine" dans Toutes les catégories

Using strength training as a fitness regime you're able to use resistance in order to not only make the skeletal muscles within your body stronger, but it also helps to increase their size and anaerobic endurance. When it comes to strength training there are many different types you can undertake. In this book Strength Training for Beginners I will explain in more detail about not only the benefits of strength training, but also how to get your training started. However before we look at these areas I'm going to explain a little bit about where it originates.

Cankles! What are Cankles? How do you get Cankles? Are Cankles bad for you? Can I get rid of my Cankles? Can diet remove Cankles? Will Exercise help Cankles? If you have cankles and would like to learn the different techniques that can be used to remove or beautify your cankle condition then this is the audiobook for you! This Guide will answer all of your Cankles questions in a very simple format that is easy to listen.

A mountain town isolated by a blizzard. A woman fighting for her life. A cop battling the weather to bring the blood she needs and, around them, all the fury that nature can throw at them.

The Four Winds Chap Book is a poetry book that tells of my love for my people, Shawnee, Cherokee. It contains poetry and words from my soul about being Indian and proud to be family with my tribe. An audiobook for all ages to enjoy, with more in the series to follow soon.

The Four Winds Chap Book is a poetry book expressing my love for my people, Shawnee, Cherokee. It is poetry and words from my soul about being Indian, and being proud to be connected with my tribe. A book for all ages to enjoy!

The highly-anticipated sequel to an Amazon Top 10 (Military Science Fiction) is finally here. The Battle for New Earth breaks out into a full-scale war and introduces upgraded technology on both sides. Will the Resistance succeed in delivering the cure or will humanity finally embrace the inevitable? Join us for the adventure of a lifetime and remember: nothing grows unless it dies.

The central theme of the book is Kundalini, a mystical force said to reside at the base of the spine that can lead to profound spiritual transformation and enlightenment. Drunvalo explores this concept in the context of the Earth's Kundalini, which he believes is also awakening and evolving, leading to a profound transformation of our world.

Strength Training for Runners is written by an author that has more than a vested interest in the welfare of runners. He is a runner himself and is aware of what it takes to keep the body in shape and to prevent any sort of damage to perform optimally. The text is simple and well timed, as more and more persons are starting to run for their health.

“Plumbing Troubleshooting 101: Solutions for Common Issues” is your go-to guide for diagnosing and fixing everyday plumbing problems. From leaky faucets and clogged drains to low water pressure and running toilets, this practical book provides step-by-step solutions, expert tips, and essential maintenance advice. Whether you're a homeowner, renter, or DIY enthusiast, you'll gain the confidence to tackle common plumbing issues and know when it's time to call a professional. Save time, money, and frustration with this easy-to-follow troubleshooting guide!

A love that transcends borders and barriers. This book follows the beautiful and complicated journey of two people who fight all the odds and always find their way back to each other. From lost comrades to withered flower petals and the detrimental consequences of WWII, this book encompasses the heart-wrenching realities of how war separates us. But, in the end, true love triumphs over the chaos.

'Enjoy Your Cake and Share It Too' is the ultimate coffee table book you won't want to put down! Packed with humor and inspiration, this book is like a treasure chest of stories that'll make you laugh and feel good. Dan Klusmann has handpicked the best motivational humor from the last 15 years of stories shared worldwide that have been a hit on email, Facebook, and websites, and now it's all in an entertaining book! Plus, you'll get a bonus 1-year subscription to the Life Answers Back website–talk about a cool gift idea!