Résultats lu par "R. Smith" dans Toutes les catégories

Can’t stop your critical thoughts? With mindfulness, you have critical thoughts… without the suffering. From an early age, many of us have this critical voice in our head that we call the inner critic. We have tried many different exercises and techniques to get rid of it, but nothing works. These intrusive thoughts keep popping up whenever they want. And they make us feel frustrated! Instead of overcoming our self-criticism, we end up making the inner critic our enemy and blame ourselves for having such self-loathing thoughts.

The time of the rising is nigh! Following the Silver Monarch’s preemptive strike, the land has no choice but to come together if they are ever to be free from the tyranny. With her newly United friends, the prophesied elf maiden endeavors to recruit the Human and Elven Kingdoms and bring all the races together for the ultimate confrontation with the ruthless dragons. Unfortunately, with Aeris aware of the elf maiden’s plans, the Silver Monarch aims to strike them down before they ever get that chance.

Six months have passed since the first murder investigation Detective Reed Mattox and his K-9 partner worked together, finding them in the throes of a steamy Midwestern summer, dealing with the usual increase in low-level crime that the hottest months tend to bring, when something unexpected happens. A body is found, and then another, and soon Reed and Billie are on the trail of a potential serial killer whose only pattern for his crimes seems to be no pattern at all. Battling against the heat and the clock, the K-9 team must sort through the crimes to identify a common thread that ties them all together. If they can, they may be able to stop the murders.

Less than a week before Christmas, Columbus Detective Reed Mattox and his K-9 partner receive a call from dispatch. The body of a young woman has been found floating in the Olentangy River, her teeth forcibly removed, her fingerprints obliterated, any chance at a positive identification residing only within the string of inexplicable tattoos inked across the bottom of her feet.

Alone on the couch one night, Reed and his partner are both summoned to the hospital to find two of their colleagues have been viciously attacked, left for dead on the side of the road with very little evidence to go on. With emotions high and the entire department vowing revenge, Captain Grimes assigns the case to Reed and Billie, offering them any resources available in finding the culprit. What at first seemed just an isolated incident soon begins to spiral as more bodies are found.

His routine was the same every day for 38 years...until March 2020, when the COVID-19 pandemic shut hospital surgeries all over the world.. Craig Smith, M.D., Chairman of the Department of Surgery at Columbia Presbyterian Hospital, went from performing heart surgeries on patients both everyday and celebrated to sitting in his tomb-quiet office looking out at George Washington Bridge. And he started to write. His COVID emails were balm to the staffers and later became celebrated for Dr. Smith’s care and thought in his assessment of the work of the hospital–of any hospital.

This book contains proven steps and strategies on how to generate great business ideas. Statistics suggest that most start-ups don't make it through the first two years. Basing a company on the wrong idea is one of the major reasons behind this!

It started as a quiet night, a much needed reprieve for the overworked team of Detective Reed Mattox and his K-9 partner, Billie. With just a single phone call from dispatch, both are plunged into a nightmare they could have never imagined. Somewhere in the greater Columbus area, a young 20-something is sealed away inside a coffin. With no recollection of how she got there or who might have put her there, she is desperate.

Lamb's family strives to better their lives in Jackson, Mississippi, in the late 1930s. Lamb’s mother is a hard-working, creative seamstress who cannot reveal she's a lesbian. Lamb’s brother has a brilliant mind and has even earned a college scholarship for a black college up north—if only he could curb his impulsiveness and rebellious nature.

Sometimes it's easier to ask for forgiveness than permission. Siberia in April isn't in any tourist guidebook. But that is where Trapp finds himself. It's cold, dark, and the vodka tastes like gasoline. After brawling with half a dozen corrupt Russian cops, he's taken to the infamous penal colony marked on maps as IK-29, but known to inmates as the Black Eagle. The guards are brutes, their prisoners little better than animals. It's hell on earth.

For much of the last year, the liaison position thrust on Detective Reed Mattox and his K-9 partner Billie, forcing them to split time between the Columbus Police Department and the state Bureau of Criminal Investigation, saw them doing an increasing amount of work for the latter. Cases handpicked by the governor with the hope of currying goodwill on his own behalf, sending them to nearly every corner of the state.

I planned a daddy-daughter getaway in our family cabin. The last thing I expected was to run into Juniper—my brother's best friend. The smart thing would have been to go our separate ways, but Mother Nature had other plans. Thanks to some crazy weather we are stuck together for the foreseeable future. I’ve known Juniper for years, and I’ve never seen her more than my brother's best friend…until now.

Do you suffer from social anxiety? Have you been diagnosed with an anxiety disorder, or do you suspect that you have one? If so, this audiobook can change your life. If you've spent time and energy searching for a cure for your anxiety, you've probably come across the following common suggestions: You should see a (costly!) therapist. This disorder can't be cured, only treated. Treatment takes months or years before any relief can be achieved. You'll probably suffer from this disorder for the rest of your life, to some degree or another.

You’re born with a brilliant mind, but it doesn’t come with a user’s guide or an on-off switch. Left to its own devices, it can feel like your worst enemy when its survival-based default program keeps you focused on what is wrong with you and your world.

Barely a year before, Le Fontainebleau opened to little fanfare in downtown Columbus. A lifetime passion project of an immigrant from the French countryside, it was meant to fill a glaring hole in the local dining scene. Simple peasant dishes offered in a modest setting. Clean cooking that soon developed an avid following, helping to elevate it to one of the must-eat locations in the city. And the site where, at just after noon on a dreary spring Wednesday, a hooded gunman entered, raised the automatic weapon hidden under his jacket, and opened fire.

When her husband dies, Charlotte can’t face the things she’s done that could tear her family apart. Especially when her mama leaves her to grieve alone. So she drops a goodbye letter in the cookie jar and flees south to escape everything—her life, her three daughters, the mistakes she’s made, and the secrets eating her alive.

There is simply no value put on words. Words, however, are the reason that one person lives a life of abundance while another person lives a life of lack. In this book, I want to share with you the correct way to harness the power of your words, so instead of holding you back, they propel you towards the life that you desire - the life that you were destined to live.

This book was written for people who struggle with being themselves and always try to please other people, to the exclusion of the one person that really matters: you. Too often you focus on the needs of others and fail to ensure your own needs are met. Do you even make yourself a priority? Do you even acknowledge that you have needs? This book should help you realize the things that you have been doing that benefit everyone except you. Your goal in life is to be the best version of yourself that you possibly can be, and you cannot do that by pleasing everyone except yourself.

When he graduates with his law degree, handsome and charismatic Langston Hudson is ready to hit the ground running as a lawyer with his family's firm, but a routine traffic stop during a night out with his friends quickly derails his plans and turns his world upside down. Langston and his friends are arrested after officers find half a million dollars' worth of drugs in his car. When Jacqueline Hudson learns of her son's arrest, she immediately begins to build her case. She is one of the top lawyers in the country, with a reputation for being a shark in the courtrooms.

Vegas Duncan's release from prison is right on time for his older brother Junior's engagement to the voluptuous Sonya Brown. Unfortunately Junior's attempt at happiness comes to a screeching halt when Sonya's husband, the mysterious Brother X, and his army of Muslim hit men declare war on the Duncan clan. Duncan family patriarch LC Duncan has gone up against many foes in his time.