Résultats lu par "Valerie Gilbert" dans Toutes les catégories

Are you struggling to sleep because your mind won’t stop racing? Are you tired of feeling overwhelmed, constantly battling headaches, stomach aches, and exhaustion, all while juggling the endless demands of daily life? It's time to take control and reclaim your peace of mind.

Written by a real twin mom this books contains tips on: What items you REALLY need for two babies. Being on bed rest without going insane. What to include in a birth plan. And more...

Thrive: How Learning Can Ignite a New Way Forward by Dr. Gina Anderson is a groundbreaking exploration of how our digitally driven world shapes our emotions, relationships, and sense of purpose—and how we can reclaim joy, connection, and meaning through the transformative power of learning. Drawing from learning science and psychology and her own experiences as a learning scientist and CEO, Dr. Anderson delves into the paradox of modern life: endless connectivity through apps, games, and devices, yet an overwhelming sense of loneliness and disconnection.

Narcissism is a belief that the world revolves around us, and that what happens in the world happens because of us. Most of us live with a form of narcissism so common and so deeply embedded that we don't even know we have it. This "everyday narcissism" (EN) comes from childhood wounds and powerful myths we were taught as children. Everyday Narcissism helps listeners understand EN and teaches them how to heal it. It also helps listeners learn to recognize EN in others and respond in healthy ways.

Jada isn’t sure her words matter. She loves to write, but sharing her thoughts? That’s a whole different story. When her teacher asks her to write and deliver a special part in the school play, Jada feels nervous, unsure, and a little overwhelmed.

Death comes to all of us, but most are uncomfortable and unsure when it comes to that final journey. Patricia Robertson's audiobook helps families that are facing the terminal diagnosis of a loved one. She provides insights into the dying process and tips how best to help families through this process. A valuable resource for families, counselors, ministers, and lay people.

With its proven pedigree as a fighter, the Spitfire ranks among the greatest aircraft ever built - remembered with affection by those who flew or maintained it, and revered by the British people who regarded it as the "defender of our skies" against Nazi invasion. Featuring vivid narrative, this publication reveals the full extent of the Spitfire's impact on the outcome of the war and the heroic efforts of the pilots who defended Britain at all costs.

When William Joiner was asked to write the true story of an abused woman, he put out a call for the personal experiences of women who had suffered abuse. Stunned by the vast, gut-wrenching responses, he vowed to write this broader account of their stories in order to give hope, courage, and resources to women in need.

This audiobook is one of the best guides ever made on how to achieve mental well-being by understanding and mastering this mysterious and powerful force. The mechanics of how it works are detailed here, as well as methods of gathering, conserving, and using its power. The exercises outlined are simple and easy, and they work.

Katarina Bennett stopped believing in fairytales a long time ago. Prince Charming doesn't exist. Careful planning is what makes dreams come true and that's what she's spent her adult life doing. Now those plans have fallen apart. She's lost everything; her fiancé, her job, and her home. Determined to make a new start, Kat takes a job as a governess and teacher for five orphaned children and finds herself in an old Gothic mansion in the middle of nowhere with people who aren't what they seem.

Discovering Your Girl Powers is about knowing the right combination of skills, behaviors, and talents to get you where you want to be personally and professionally. In a straightforward and easy to digest way, this book will provide you with 10 strategies to help you build confidence, charisma, and credibility.

What's Ethel's secret ingredient? Dare she share? After Ethel King's cinnamon rolls earn a higher ribbon than her neighbor's at the Latah County Fair, Joyce - a renowned baker - challenges Ethel to a Sticky Bun Baking Contest. Ethel has one month to discover a prize-winning recipe or risk losing in front of her friends. Thankfully, Jimmy, her 22-year-old grandson, is living with her and serves as her taste-tester.

How many of us have wished at some time or other we could go back in time and change an action or a decision or just take back something that was said? But it is what it is. There is no rewind, reboot, delete key or any other trick to change the past, right? Lynne McBriar can. She bought a 1937 camper that turned out to be a time portal. And when she meets a young woman who suffers from serious depression over the loss of a close friend 10 years earlier, she has the power to do something about it.

There are many guides and books that give excellent wisdom for those who would seek to make an offering of their lives to God. Still there is little practical information about how about how to go about the day to day business of being a Benedictine Oblate. This audiobook is an attempt to give practical suggestions to the beginner and the "expert". However, if what you do, gets you closer to God every day, then don't change a thing. But if you need new materials, new practices, new ideas or attitudes; then just consider listening to this audiobook.

This powerful 2-in-1 collection brings together two bestselling guides—The Power of Strength and Mobility and The Power of Somatic Exercises. Together, they give you the tools to build strength, release stress, and reconnect with your body through practical, body-first approaches that genuinely work.

Do you wake up stiff and sore, fearing that aging will worsen? Does chronic pain keep you from feeling your best? Are you looking for simple, enjoyable exercises that improve your physical well-being? You're not alone. Many adults are rediscovering vitality they thought age had stolen. This guide offers practical solutions to increase flexibility, strength, and mobility in just minutes a day.

Are you ready to move beyond quick fixes and discover a proven path to long-lasting strength, mobility, and healing? The Power of Somatic Exercises is your guide to reconnecting with your body, reducing stress, and improving the way you move, feel, and live. This audiobook combines the science of somatic movement with practical, easy-to-follow routines designed to help you relieve chronic pain, stiffness, and tension.

In The Price to Love, Candy knows that her husband wants a baby, but she can’t give him one. When Neil pays for a surrogate and moves her into their home, he tells her not to worry, but she suddenly feels as if she’s on the outside looking in.

In The Deadline, Andy Friessen has packed up everything and moved his family two states away, to Montana, to protect his wife, Laura, his newborn babies, and his stepson, Gabriel, from the threats of his mother. Andy and Laura soon face a new threat, one they never saw coming when the life of one of their children is put in danger.

Crystal Stapleton has everything a princess could want: ski vacations, a suite to herself in her parents' mansion, even her own Prince Charming. Too bad there's a mean streak lurking under the surface of her fiancé, one that her parents refuse to see. With her father's prodding to marry a well-connected and wealthy man and her mother's constant, ugly, domineering attitude, Crystal is prepared to do as she's told, regardless of how unhappy her future will be.