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INTRODUCTION Walk down the aisle of any health store or scroll through a wellness influencer’s feed, and you’ll be met with rows of neatly packaged promises: better energy, stronger immunity, sharper focus, glowing skin. All thanks to supplements. From colorful chewables to high-potency capsules, the supplement industry has taken center stage in the modern pursuit of health. It’s a market worth billions, and it’s growing fast. As more people turn to wellness as a lifestyle, the interest in nutritional supplements has soared.

Africa 101: The Pan African Lifestyle Guide to Relocating, Investing, and Living the African Dream in the Motherland is your ultimate guide to thriving in Africa. Designed for the global Black diaspora, it offers practical advice, inspiring insights, and essential steps for those ready to relocate, invest, or immerse themselves in the continent. Whether you're looking to reconnect with your roots, travel, acquire citizenship, or scale business opportunities, this guide provides the foundational essentials to embrace and enjoy a true Pan-African lifestyle.

Paul Lambert, a quiet introspective young man, is thrown, bewildered and unprepared, into the daunting world of a busy surgical unit. Through his eyes numerous patient episodes are described—many amusing, some serious, others poignant but all very human.

In the final instalment of the Maze Trilogy, set eighteen years later, the Maze comes under attack. The kingdom inside invades the village to rescue its king. The League of Monasteries outside invades the village to break its religious movement. All certainties are no more as all hell breaks loose and the Maze ceases to have purpose.

In the second instalment of the Maze Trilogy, religious fanaticism invades the village at the centre of the Maze: that and strangers from the kingdom usher in a period of change in which chaos rules.

It is the autumn of 1852, and the British warship Spartan, commanded by James Rutherford, continues her mission for the East India Company, to destroy a criminal consortium led by the Scorpion, a Chinese criminal named Liang Ziu, who controls an alliance of ruthless pirates, complicit local rulers and corrupt western traders. Attack is followed by counter-attack, including an attempt on Rutherford’s own life, with treachery, extending to the higher echelons of the company, an additional threat, as the hunt for the Scorpion and his allies ranges across the Far Eastern Seas.

It is May of 1863 and the Civil War in North America has entered its third year. Facing a range of enemy threats, southern commander General Robert E. Lee proposes an invasion of the northern states to supply his army, relieve pressure on other imperilled fronts and to seek decisive victory on enemy territory that could end the war.

Whilst staying at her grandma's during the school holidays, Isla discovers a mystical-looking book which transports her off to the magical land of Atalan. On her arrival, she meets the Unkerdunkies, a tribe of elf-like people who live in the forest. Two of the Unkerdunkies, Fartybubble and Oliver, befriend Isla and help her in her quest to find a way home. What follows is an exciting adventure through Atalan as the trio find themselves chased by dragon-like creatures, encounter giant trolls and battle vicious goblins.

The threat of disclosure after years in obscurity found our three hackers in a quandary. Do they take the accolades handed out by the highest power in the world, or cower beneath their cloak of mystery forever? Passing years and wealth beyond most people's wildest dreams would be no compensation for being disclosed as thieves. An empire built from their spoils had led to a mix of overcoming evil on an unprecedented level whilst seeking to prevent the extinction of endangered species.

Retribution is the final chapter of the story of Eddie and policewoman Sam Jacobs, who were responsible for the closure of the drugs cartel run by the Millichip family. It now leads to the desire for retribution by the Drugs cartel. Juan Ramos, a Lima cop, played a key part and now seeks election as a Senator to continue to fight crime in Peru. He also is a target. Danger follows the Jacobs both in Peru and London, leading to a dramatic finale on the Exe Estuary.

A Deepening Twilight, the sequel to A Season for Killing, continues the story of Daniel Ryan, an Irish immigrant serving in Robert E. Lee's confederate Army of Northern Virginia during the American Civil War. The novel relates Ryan's experiences in Virginia's Shenandoah Valley, and in the trenches around Richmond, during the closing months of the war. As the army and the south sink towards defeat, he, and the remnant of his Georgia company continue the struggle against the odds, experiencing at first-hand how war can reveal the best, as well as the worst, of those on either side.

The world’s crops have been destroyed by a mysterious virus, and the end of mankind draws near. However, the Grey aliens from Xi Boötes, the constellation of the farmer, have coincidentally come to the rescue. The Greys have promised to take everyone to a better world, one with fertile land, clean oceans, living space, and without war and want. But it could be a perilous journey, for in the universe humans do not sit atop the food chain.

Eddie and his wife Sam, a former policewoman, had busted a drug cartel in Peru. The drug baron, Millichip, follows them back to England seeking revenge. Jamie, bullied at school and a recluse, searches for his absent father to take revenge for his miserable life. As Millichip closes in, Eddie's and Sam's lives are in mortal danger, whilst the police close in on Jamie who is running out of options.

John O’Driscoll is madly in love with Karen Black but is so mesmerised by her beauty that in her presence his brain refuses to function. He walks in fear of school governor Father Kennedy, a man with nasal hair so terrifying it gives grown men nightmares and sends small animals scurrying for cover. And all O’Driscoll’s efforts to impress Karen seem to end in disaster and public humiliation at the hands of the cantankerous cleric. Will O’Driscoll stay out of the pub long enough to win Karen over? Will he stay out of Father Kennedy’s reach for long enough to have his teaching contract renewed?

The Maze divides up the land, isolating communities and loved ones, and hated ones. On the Outside, the League of Monasteries rules supreme. On the Inside, the Kingdom rules in ignorance of its own isolation, free of all Gods. At its centre, the Village struggles to survive. This is a story of confusion, conflict, deception and double-crossing between members of a dysfunctional Royal Family. It is also the story of a despotic Chief Monk, and the story of an orphaned village girl wishing for a better life. By the end the emotional complexity, hurt and betrayals overwhelms all.

1914. Ranveer, the eldest son of a wealthy Indian family, joins the British Indian Army and is sent to fight on the Western Front. Wounded and in hospital, he falls in love with Eve, an Englishwoman. But the conventions of the time mean they will never find a home in England. They travel to India but there it is no better and Ranveer gets drawn into the struggle for Indian independence. Now he must choose between family and his country on the one hand and the woman he loves on the other.

HARD PASSAGE NORTH continues the story of Irish immigrant Daniel Ryan, who has left his adopted Georgia home to serve in Robert E. Lee's Confederate Army of Northern Virginia. It is the summer of 1862 and, following the campaign to save their capital city of Richmond, Lee and his men are moving north to confront the threat posed by the Union army of General John Pope.

Eddie Jacobs lies in the Peruvian Jungle bleeding from a gunshot wound. He has gone to Machu Picchu to find his girlfriend Julia who has disappeared. Sam Jones, an undercover policewoman in the Drug's Squad saves his life. Now both their lives are in danger from a ruthless drug trafficking gang as the plot twists and turns in Peru and back in England as they search for the truth about Julia.

It is the late summer of 1863 and the third year of the war in North America. In the wake of the defeat at Gettysburg, Robert E. Lee has returned, with his Confederate army, to Virginia. But a further crisis to the west, in the Tennessee theatre of the war, compels the general to detach a part of his army, to journey west to north Georgia in order to reinforce the beleaguered southern forces there.

A young Jewish engineer is called to be one of the elite End Time group of 144,000 evangelists during the Tribulation Period. The story traces his experiences from the final war with the Arabs, which was prophesied in Psalm 83, until the eve of the battles of Armageddon.