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Best known for his hysterically funny and often scathing restaurant reviews for the London Sunday Times, journalist Adrian Gill writes about his near-fatal alcoholism in this extraordinary lucid memoir. By his early 20s, at London's prestigious Saint Martin's art school, Gill was entrenched in his addiction. He writes from the handful of memories that remain, of drunken conquests with anonymous women, of waking to morbid hallucinations, of emptying jacket pockets that "were like tiny crime scenes".

Bestselling author Gill Paul returns with a brilliant novel about Lady Evelyn Herbert, the woman who took the very first step into the tomb of Pharaoh Tutankhamun, and who lived in the real Downton Abbey, Highclere Castle, and the long after-effects of the Curse of Pharaohs. Lady Evelyn...

In the newly revised second edition of Emotional Intelligence, bestselling author of the Mindfulness Pocketbook and career coach, Gill Hasson, delivers yet another insightful roadmap to navigating and harnessing your emotions. You'll learn to boost your productivity, happiness, calm, and confidence as the author explains the startlingly straightforward fundamentals of our feelings.

In this updated Second Edition of Mindfulness, mindfulness expert Gill Hasson explains how, instead of rushing through your life, you can take things at a slower pace and feel calmer and more grounded. You will discover how being mindful opens you up to new ways of thinking and doing things, reducing stress and increasing your enjoyment of life.

You''ve probably noticed that it's not the smartest people that are the most successful or the most fulfilled in life; being clever, talented, or skilled is not enough. It's your ability to manage your feelings, other people, and your interactions with them that makes the difference. We're all born with this ability - emotional intelligence is a skill, and we all have the capacity to develop this skill. This book will show you how.

So many HR professionals crave the freedom and flexibility of being an independent HR consultant, and then the fear kicks in about whether they can make the transition from corporate to consulting and maintain their income whilst learning how to be a consultant. This audiobook guides you through not only the knowledge but also the mindset needed to be successful as well as building your confidence so that you too can make this move.

The human body is an amazing machine, but it is not self-sufficient. Short or tall, fat or skinny, young or old - every body depends on several different types of vitamins and minerals in order to perform efficiently and stay healthy. The human body is able to produce its own niacin, biotin, and vitamin D, but we get all of the other vitamins and minerals strictly from food sources. This guide identifies the vitamins and minerals which are essential for health and fitness, and also explains which foods contain normal dietary requirements of these supplements.

Claire’s family has gone nuclear. Her precious moppets keep calling Childline when she feeds them broccoli, she’s utterly Ottolenghied out at weekends and her darling husband is having an affair with her best friend. The question isn’t whether she needs a glass of wine, but is there one big enough? Enter the Sauvignon Sisterhood, a new set of friends brought together by a shared love of liquid therapy. Together they might just be able to convince Claire that, like a good bottle of red, life really can get better with age.

Social media is replete with images of 'perfection'. But many are unrealistic and contribute to a pervasive sense of never being good enough: not thin enough; not pretty enough; not cool enough. Try too hard and you risk being condemned for being ‘attention-seeking’, don't try hard enough and you're slacking. Rosalind Gill challenges polarized perspectives that see young women as either passive victims of social media or as savvy digital natives. She argues the real picture is far more ambivalent.

From chudails and peris to jinn and goddesses, this lush collection of South Asian folklore, legends, and epics reimagines stories of old for a modern audience. This fantasy and science fiction teen anthology edited by Samira Ahmed and Sona Charaipotra contains a wide range of stories from...

Personally attached to Zen Buddhism, wabi-sabi is a style that invites solace and an unpretentious otherworldliness into the home. It's anything but an embellishing style, fundamentally, yet a mentality. To establish a genuine wabi-sabi climate, one must gradually strip away overabundance and figure out how to be fulfilled living at the same time. Wabi-Sabi Home describes the rich history of this arising pattern in home plans and uncovers endless ways of bringing wabi-sabi components into contemporary residing spaces.

In this audiobook, you'll find out how to use tips, techniques, and advice on creating a positive mind-set and developing your positive thinking. Next, you'll find out how to apply that positive thinking to a range of potentially difficult situations.

From 2011 up until his death at the end of 2016, the inimitable AA Gill reigned supreme as Uncle Dysfunctional, Esquire's resident advice columnist. In this raffish, hilarious, scathing yet often surprisingly humane collection, Gill applies his unmatched wit to the largest and smallest issues of our time. Whether you're struggling to satisfy your other half, having a crisis over your baldness, don't like your daughter's boyfriend or need the definitive rules on shorts, leather jackets and man-bags, AA Gill has all the answers - but you'd better brace yourself first.

Pup has boundless energy and endless optimism; Dragon is cool and thoughtful but always up for adventure … together, they are best friends who are always there for one another. In their first adventure, they are trying to catch one of Santa's little helpers—only Dragon has no idea what a Santa is let alone an elf.

Step into Punjab’s rich culture through its language. From the peaceful spirituality of gurdwaras to the energetic vibe of Chandigarh’s streets, even basic Punjabi can turn moments into memories and strangers into friends. Let this course be your key to a deeper, more heartfelt journey.

Voici l’histoire de Victoire Du Saut, fondatrice de la cordonnerie à l’origine de la fortune de la famille Dufresne, bien connue des Montréalais pour l’imposant manoir qui porte son nom dans le quartier d’Hochelaga-Maisonneuve. Cette grande fresque historique et familiale est propulsée par la vision et l’audace d’une femme de tête. S’y mêlent les émois d’une idylle impossible, les dangers d’un sulfureux triangle amoureux, et les effets d’un bouleversant secret de famille qui ne laissera personne indemne.

From the editor of the bestselling poetry anthologies How to Love the World and The Path to Kindness, a collection of accessible, uplifting poetry celebrating the small wonders and peaceful moments of everyday life. As James Crews writes in the introduction: "Wonder opens our senses and helps...

Harlem is perhaps the most famous, iconic neighborhood in the United States. A bastion of freedom and the capital of black America, Harlem's 20th-century renaissance changed our arts, culture, and politics forever. But this is only one of the many chapters in a wonderfully rich and varied history. In Harlem, historian Jonathan Gill presents the first complete chronicle of this remarkable place.

She fought for change. He fought for vengeance. Together, they'll risk it all to save lives of the poverty-stricken in the favelas. Ronaldo Cevere, haunted by his sister's murder, turns an international scandal into a shot at redemption by creating a futbol program designed to give outcasts like Daniela Gomes a chance at a better life. But as a former futbol star, his high-profile defiance of the status quo paints a lethal target on his back--and on the girls he's sworn to protect.

Your Baby Can Self-Feed, Too, is the inclusive guide to introducing solids. Over 25 percent of children experience challenges with this big step—both typically developing babies and those with (known or unknown) physical or neurological differences. Resources on how to help babies who face obstacles in making the move to solid foods are scarce. That’s where this audiobook comes in.