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Bringing you regular discussion on the subject of training, dieting, bodybuilding and all that's new in the world of fitness. These guys don't take themselves too seriously so expect humour mixed in with serious knowledge and science to keep you motivated in and out of the gym.

Starcastic Remarks is a fan-led Dallas Stars podcast hosted by the Chambers brothers — lifelong Stars fans bringing passionate, insightful, and entertaining coverage of the team we love. Join us for live postgame shows after EVERY Stars game, plus weekly episodes packed with the latest Stars news, NHL storylines, game breakdowns, player analysis, and plenty of fan perspective. Whether you’re a diehard Stars supporter or a new fan jumping on the Texas hockey bandwagon, you’ll feel right at home here. Be part of our growing community on YouTube, Discord, and social media — and check out ...

A British agent investigating the rogue state's nuclear capabilities has gone missing. The secretive nature of life in Pyongyang means that unfamiliar adults would attract suspicion and fall under immediate surveillance. So the cadets form part of a young pioneers tour to the North Korean capital. Once there, they must use their skills and training to find out more about the missing agent. In the course of their investigations, they forget the one rule every undercover operator must obey: trust nobody.

Child slavery is rife. Hundreds of young people are being forced into lives of slavery by an international trafficking ring based in the jungles of central Africa. The cadets are tasked to present themselves as bait for the traffickers. Some of them head to Africa. Some stay in the UK. They are to gather hard intel which the authorities can use to nail the perpetrators of this twisted business.

A top-secret government programme needs a crack team of undercover military operators. They must have awesome levels of determination, endurance and fitness. They must be able to think on their feet. The recruits undergo the most rigorous and testing selection process the modern military can devise. And in order to operate in circumstances where adult forces would be compromised, the recruits must be under 16. Only a few are tough enough and smart enough to make it.

Brittiska SAS, Special Air Service, är ett av världens mest framgångsrika specialförband. Under Gulfkriget får en av dess trupper uppdraget att förstöra irakiska robotmissiler, men misslyckas och blir själva attackerade. Åtta soldater tvingas fly för sina liv. Endast en av dem, Chris Ryan, lyckas ta sig i säkerhet genom att vandra 180 mil genom en stekhet öken. Det här är hans berättelse. En sann historia om mod, styrka och uthållighet, men framförallt om en mans ihärdiga vägran att ge upp.

The ghettos of Brazil are crawling with street kids. Their life expectancy is short, not least because the Brazilian authorities allow paramilitaries to shoot them like rats. But it's with the street kids of Rio de Janeiro that the cadets must become embedded. Some of these kids have been recruited by the cartels. The cartels are causing untold misery, both in Brazil and on the streets of the UK. The cadets must befriend the cartel kids in the hope that they will lead them into the heart of the drug lords' empire.

It is 2003. Invalided out of the SAS, Chet Freeman makes his living in high-end security, on a temporary contract for an American corporation called the Grosvenor Group. He catches a young woman, a peace campaigner, eavesdropping on a meeting the Group is holding with the British prime minister. The Group's interests include arms manufacture, and what Chet and the young woman overhear seems to imply that it is bribing the prime minister to take his country into an illegal war. Could this possibly be true?

Despatches from the secret world behind the headlines. Former SAS legend Chris Ryan brings you his seventeenth novel, filled with his trademark action, thrills and inside knowledge. Osama Bin Laden is dead. The President of the United States knows it. The world knows it. And SAS hero Joe Mansfield knows it. He was on the ground in Pakistan when it happened. He saw Seal Team 6 go in, and he saw them extract with their grisly cargo.

Complete and unabridged. From the author of the bestselling Danny Black series and the hit TV show Strikeback. Despatches from the secret world behind the headlines. Former SAS legend Chris Ryan brings you his seventeenth novel, filled with his trademark action, thrills and inside knowledge...

The guys in the Regiment know they face their fiercest enemies when they fight the Taliban. No-one is tougher, more deadly - or more cunning. And if they enter the Taliban's kill zone, they know just what to expect... When three deadly Stinger missiles go missing in Helmand Province, the...

Thirteen-year-old Ben Tracey is looking forward to spending the summer in the Democratic Republic of Congo, where his father has been hired to examine the valuable mineral Coltan that's being mined there. They soon realise that the people living in the village near the mine are frightened and it doesn't take long for Ben and his father to discover why: behind the door of every hut there is at least one person dying or seriously ill, and no one seems to be doing anything to help.

The team is in action: Alex, Li, Paulo, Hex, and Amber. An elite team sent to South America to take part in a covert SAS operation to catch an evil drugs rat. They begin with the street kids but their adventure takes them high into the isolated mountains. Will their combined skills be enough to lead to a successful operation? The second adventure in the Alpha Force series. New to audio, this gripping story is read by Adrian Lester, best known for his role in Spooks on TV.

Develop the techniques of a million dollar earner by using these trusted methods from top MLM leaders. Let best-selling author Chris Widener share his views on achieving success in this lucrative field, as the legendary business philosopher Jim Rohn personally mentored Chris Widener in succeeding in business. Then, one of America’s youngest multi-millionaires will share his proven system for achieving results. Ryan Chamberlin achieved a million + dollar income in his early 20’s as a result of using this system for prospecting. Put these tools to use in your business, and get on-track to building wealth with your prospects and downline.

Former SAS Captain Will Jackson is a man with nothing to lose. A veteran of the most dangerous missions the Regiment could throw at him, his life was torn apart the day a terrorist attack killed his family. Now he leads a life of grief-stricken obscurity, the world of warfare nothing but a distant memory. People higher up the chain of command have other plans, however.

Inget val är en gastkramande thriller om en man som är beredd att göra vad som helst för sin familj, sina vänner och sitt fosterland. Det är andra delen i serien om militären Geordie Sharp. Författaren Chris Ryan är själv före detta militär och tidigare medlem i det brittiska specialförbandet SAS. När Geordie Sharp, sergeant i den brittiska kommandostyrkan SAS, återvänder hem från ett uppdrag i Sydamerika får han ett chockande besked: hans sambo och lille son har blivit kidnappade!

Stand by, stand by är en nervkittlande politisk thriller av en mästare inom genren och första delen i serien om militären Geordie Sharp. Chris Ryan är själv före detta militär och tidigare medlem i SAS. Geordie Sharp har länge varit sergeant i det brittiska specialförbandet SAS. Efter att ha skadats under Gulfkriget tvingas han återvända till hemlandet, men får svårt att finna sig till ro där. Han ansluter sig till de brittiska trupperna i Nordirland, något som slutar med katastrof då en i hans familj blir mördad.

Darius, son of an escaped Iranian scientist, is a pupil at an exclusive Swiss school, but his father's former bosses want him back and have no regard for the boy's life or his freedom. The Special Forces Cadets are sent to protect Darius. When the assassins launch a deadly attack, their only escape is into the mountains. Pursued by their enemies, can the cadets triumph and survive the deadly natural hazards of the alpine winter?

Matt Browning er lige trådt ud af SAS og har store økonomiske problemer. Men løsningen på hans finansielle problemer kommer, da han får tilbudt opgaven om at samle et team af tidligere SAS-soldater, som skal opsnappe en al-Qaeda transport af diamanter og guld på vej over middelhavet. Sammenholdet blandt deltagerne bliver sat på prøve fra starten, da en af dem bliver udsat for et attentat. Kuppet bliver gennemført, men kort efter begynder drabene. To af deltagerne bliver udryddet - den ene med hele sin familie. Og Matt ved, at han er den næste på listen ...

Will Jackson, SAS-soldat med operationer i Afghanistan, Irak, Sudan og Pakistan, går helt i hundene, da han mister sin kone og datter i et bombeattentat, og forlader efterfølgende regimentet som en slagen mand. To år senere bliver han hyret af MI5 og CIA til at opspore Faisal Ahmed, manden der stod bag terrorangrebet. Planen er, at Will med et hold SAS-drenge skal til Afghanistan og befri Faisals søster, der holdes som gidsel af Taliban. Derefter skal hun bruges til at lokke Faisal ud fra sit gemmested.