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Personal trainer to the stars Jono Castano draws upon his own experiences as a non English-speaking new migrant, professional sportsman and celebrity trainer to cut through the noise and share the key skills which will help make your own fitness transformation both sensible and sustainable. Detailing the five key pillars to great health and his own success--Mindset, Exercise, Nutrition, Sleep and Balance--It Starts Today provides evidence based advice and achievable plans to help motivate you for change and overhaul your life, both inside and out.

Three friends discuss their favorite (and sometimes most hated) movies every week, while enjoying cigars. Jono, Paul, and Webb choose one movie and cigar to review each episode while hanging out in a shed in the mountains of West Virginia.

Welcome to The Chaotic Order Podcast – where motivation, discipline, and mindset collide with the brilliance of neurodiversity! Join hosts Martin Egerton, Shelby Power, and Jono Godlee as they explore the beautiful chaos of life through the lens of neurodiversity. From deep dives into personal growth and emotional resilience to unscripted conversations, conspiracy theories, and practical tools for thriving in a neurotypical world, no topic is off-limits.

This is a podcast in which I talk about all things F1 related, rants, reviews, predictions, race theories and strategies and more! All covered here, uploads will spread as races vary but I aim to bring insightful theories and logical reviews, F1 is a huge passion of mine and I've watched it ever since I could see a TV, so it's a huge passion to talk about.

Have you ever wondered what the meaning of life is? Have you ever been amazed by the miracles of science and creation? Do you ponder the psychology of the human race? If you answer yes to any of the above, this podcast series is definitely not for you. If, however you like listening to two middled aged mates blathering on about (mostly old) cars, then this podcast definitely is. Hosted on Acast. See acast.com/privacy for more information.

Welcome to The Jono Barnes Show, your go-to destination for a spirited weekly recap of all things New Orleans Saints, hosted by Jono Barnes! Join us as we dive into the heart and soul of the Saints' season, breaking down every game, going over some key plays/highlights, and playback your voicemails to the show! This show is what defines the Black and Gold! This Shi* More Than a Show!

Former life-partners and now business partners and friends, Amy and Jono Castano explore the stories of individuals who have proven ‘good comes from bad’.

The Mindset Channel Podcast – Your Destination for Personal Transformation and Mindset MasteryWelcome to The Mindset Channel Podcast, where we blend ancient wisdom with modern psychology to offer practical insights that elevate your mindset, boost your confidence, and unlock your potential. Whether you’re looking to succeed in business, enhance your personal life, or find greater peace and clarity, this podcast is designed to guide you toward personal and professional growth.Hosted by Crom Salvatera, business consultant and mindset mentor, and Jonathan Smith, seasoned psychotherapist, ...