Résultats de "MA" dans Toutes les catégories

I shifted into a saber-toothed tiger…but that was just the beginning. Jax, Cobra and Ascher are now my teammates. Once again, we’re fighting for our lives. And our futures. But nothing is as it seems, and for every secret we uncover, another unfolds. Under the spiteful watch of Xerxes and the evil Fae Queen, it’s not clear we’re going to survive. Can we work together? Or will we implode? One thing is for sure, I’m about to uncover my destiny.

Thriving Beyond Fifty is the word-of-mouth bestseller from physiotherapist and over-fifties health specialist Will Harlow, who has helped millions via the videos on his popular YouTube channel. If you’ve been told your problems are ‘just a part of getting old’ or you’re worried about becoming reliant on medication and missing out on the things you enjoy, this book is for you. Life expectancy rises every year, yet many of us experience health and mobility issues that impact our quality of life.

Your precious newborn comes into the world like a bud on the verge of blooming, eager to grasp the rhythm of life. As the developing brain embarks on its journey outside the womb, it instinctively seeks to organize and make sense of this new world, yet it is unable to sculpt the cycles of feed-wake and sleep that it needs to thrive. This is where the parents step in, as caretakers and creators, much like the artisans molding clay, they begin to shape the child's world with gentle precision guided by Babywise Sleep Solutions.

"Things Smart People Do Differently" isn’t about IQ scores or showing off. It’s about making simple, repeatable choices that set you apart — in how you think, work, and live. Most people coast through life on autopilot. Smart people play a different game. They see patterns others miss. They ask better questions. They use mental models to make decisions faster, avoid costly mistakes, and quietly win in ways that last. This book distills proven strategies from psychology, business, and life experience into clear, practical actions you can use immediately — without gimmicks or hype.

Research has shown that the first three years in a child's life are a critical moment in their development, and that behavior patterns instilled during that time can have profound implications for the rest of a child's life. Hundreds of thousands of parents have already used the advice in Positive Discipline: The First Three Years to help set effective boundaries, forge strong foundations for healthy communication, and lay the groundwork for happy and respectful relationships with their young children.

Are you thriving in your relationship, or merely surviving? Are you the victim of constant manipulation, gaslighting, and deception at the hands of your partner? Do you find yourself constantly making excuses for your partner's abusive behavior? If you feel trapped in a relationship with someone who displays narcissistic or psychopathic behavior, you may be experiencing a trauma bond—a powerful connection you've developed with your abuser. It's important to remember that you're not alone and it's not your fault.

What if you never wanted to be the princess of the story? At the tender age of six, Elspeth’s father, King of Wynterborne, died—leaving her without parents. Her older brother, Adastrus, was her remaining guardian. Unfortunately, he was also mad. Sainte Nytestorm was her salvation, and fifteen years later may be her end. Growing up in a kingdom that was not her own, Elspeth made it by. She scrounged and fought for everything she had—which wasn’t much—but with her friends, it was enough. Nearing her twenty-first birthday, Sainte appears and drags her away from the only real home she’s known.

As a fixer for one of the New York Mafia families, Levi would rather keep a low profile. That changes when the Outfit, a mysterious organization, reaches out to him for assistance. Threats to a set of world leaders have been traced back to members of organized crime and their connection with government insiders from DC and Moscow. When dealing with criminals, Levi knows what to do. However, when he finds himself immersed in a world filled with smiling officials, political apparatchiks, and deceit beyond compare, he learns why some people think of government as The Swamp.

In short, frisky sections, these Parisian women give you their very original views on style, beauty, culture, attitude and men. The authors—Anne Berest, Audrey Diwan, Caroline de Maigret, and Sophie Mas—unmarried but attached, with children—have been friends for years. Talented bohemian iconoclasts with careers in the worlds of music, film, fashion and publishing, they are untypically frank and outspoken as they debunk the myths about what it means to be a French woman today.

Do you feel insecure, jealous, or anxious in your relationships? Do you have a deep fear that people will abandon you? Have you stayed in a toxic situation because you didn't believe you deserved better? If so, you may have an anxious attachment style—a way of coping with difficult situations or emotions that is often rooted in an adverse childhood experience (ACE), such as neglect or abuse. Fortunately, there are ways to heal this anxious attachment, and even transform it into an earned secure attachment.

Michael, a professor of particle physics, has discovered a way to pierce the veil of time and space, but in so doing, he’s unwittingly opened Pandora’s box. Is it possible to undo what a future version of yourself has done, or is the world doomed to the chaos that’s been loosed on the world?

Each episode is a deep dive on Mast Cell Activation Syndrome (MCAS) with a top physician, researcher or other expert who specializes in treating patients with MCAS. Hosted by Johns-Hopkins-trained world renowned specialist Tania Dempsey, MD, we take a practical approach to helping doctors and patients better manage MCAS. We cover the symptoms, testing, diagnosis, treatment, challenges, practical strategies, common comorbidities (e.g., POTS, hypermobility spectrum disorders, ME/CFS, autoimmunity, GI dysmotility), latest research findings and clinical pearls. These episodes are a monthly feature...

Soy el nuevo capitán de los Devils, el equipo de la NBA de Chicago, y lo último que necesitaba este año era que Indy Ivers, la mejor amiga de mi hermana, se mudara a mi apartamento. Es desordenada, histérica y demasiado tentadora. Pero cuando el director del equipo expresa su desaprobación por mi ascenso a capitán, refiriéndose a mí como un lobo solitario sin equilibrio entre la vida laboral y personal, no se me ocurre mejor manera de convencerle de lo contrario que fingir que salgo con mi simpatiquísima compañera de piso.

The path through trauma is one of the most difficult anyone can tread. With The Healing Trauma Summit, you’ll find that you don’t have to do so alone. Featuring some of the most prominent voices in the field, this audio collection will give you resources and options for the journey out of trauma and toward peace.

This audiobook will teach you to become aware of your thinking patterns and confront your restricting, unsupportive beliefs, attitudes, and behaviors about becoming successful and wealthy.

Conventional wisdom says that "it takes two" to turn a troubled marriage around and that both partners must have a shared commitment to change. So when couples can't agree on how - or whether - to make their marriage better, many give up or settle for a less-than-satisfying marriage (or think the only way out is divorce). Fortunately, there is an alternative. It Takes One to Tango is a groundbreaking guide that shows how one determined partner can spark lasting, significant change in a marriage.

The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.

Shame. Just the word makes most people uncomfortable, and though we all feel shame, no one likes to acknowledge it. Why? Because shame is the most painful and destructive emotion we experience. It’s also designed to protect us. In Healing Shame, Sheila Rubin and Dr. Bret Lyon ask the question: What if your shame - that awful, overwhelming emotion - could work for you instead of sabotaging your well-being?

No matter how bad you feel right now, one thing's for sure: It will get better. Discover how you can accelerate the process. The recovery process is a personal journey, and no two recovery stories look the same. But there are things you can do to ease your symptoms and pave the way for a bright future with your strength restored and your emotions in check.

History's first meditators were the shamans, whose practices for contemplation and connecting with the divine are echoed in virtually every spiritual tradition today. Sandra Ingerman invites you to return to the source of human spirituality - and experience for yourself the enduring power of these ancient practices for healing, guidance, and awakening. Here, she leads a guided meditation - called a "journey" in the shamanic tradition - for finding your spirit teachers and power animals.