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Hitting on my best friend’s sister started as a way to make her laugh after her divorce, but it’s since morphed into real feelings. Karma is fun like that. Now I plan out ways to get her attention. I hold onto breadcrumbs pigeons wouldn’t get excited about. But Grace doesn’t take me seriously, because she’s a single mom and I’m a carefree bachelor.

Get ready to start working smarter and harder to achieve your fitness goals. In every episode, we break down common health and fitness questions in a fun and relatable way. Whether you’re a beginner or far along on your fitness journey, this podcast is for you.

Welcome to the Hanley Effect, a podcast by Hanley Foundation designed to educate, change minds, and save lives. Our goal is to inspire you, showcase our innovations, and change the conversation about addiction and mental health. Join us as we unravel stories of resilience, recovery, and hope.