Résultats lu par "Catherine O'Connor" dans Toutes les catégories

The Ancestral Diet focuses on eliminating carbohydrates and processed foods to reduce the risk of dangerous health conditions. It combines ketogenic and carnivore eating with intermittent fasting that will help you burn off excess weight faster and healthier than other ways you might have tried....

From nutritionist and dietician Amanda Sterling, this book will give you the knowledge that you need to succeed! Featuring fool-proof tips for success, 30+ recipes, a meal plan, and everything you need to know about this lifestyle diet. The best part of the Flexitarian diet is that instead of being a fad diet that is difficult to stick to, it's more of a lifestyle change! This diet is budget-friendly, easy, and more importantly, truly healthy!

Destined for Wealth is a transformative guidebook to abundance and prosperity. Through practical strategies and real-life wisdom, it emphasizes the power of choice and resilience in shaping our destinies. Featuring insightful millionaire case studies, it shows that regardless of financial status, anyone can create wealth and live abundantly. Listeners will be equipped with essential tools and learn to manage and multiply their wealth while building a prosperous legacy. Join this journey towards prosperity and embrace the power of choice on the path to financial success and unshakable wealth.

Do you want to know how to unlock the secrets to happiness and success? The entire book is designed to help you find your own version of self-confidence, success, and, ultimately, truth. If, however, you are tired of feeling low, if you want to grow your self-esteem and confidence on your own terms, and if you want to create a life that suits you, then this is the book you have been searching for.

Admitting you're a drug addict or alcoholic can be difficult, but when it comes to pornography addiction, the pain of betrayal can hit the addict's partner worse than the addict himself. Difficult questions come rushing. With He's a Porn Addict...Now What?: An Expert and a Former Addict Answer Your Questions, you'll get pertinent answers from both sides of the equation: from a therapist and from a former pornography addict.

Have you ever dreamed of going on an African safari; riding in the jeep with the wind in your hair, the gazelle gracefully running and leaping alongside the car, giraffe walking along in the trees, and nighttime sounds of lions roaring in the distance? What an amazing adventure...but how does one actually book a safari? Do I need a travel agent or can I book it myself? Where is the best place to go? What time of year should I go? What tour operators are reliable and honest? What should I bring, and how do I pack? Trying to keep costs low? I can help.

Managing sugar addiction is hard. Start controlling the sugar addiction and the carb addiction to live a sugar-free life for a healthy body, mind, and soul. Healthy habits equal a healthy body, so take control over the processed foods that cause the sugar addiction. Lose weight, get healthy, be the best you can be. Eating tips and techniques that will help you get through the sugar detox.

DASH diet - Best Diet Overall ranking for eight years in a row (2011-2018) by the panel of experts assembled by US News & World Report. To receive top ratings a diet must be easy to follow, nutritious, safe, effective for weight loss, and protective against chronic diseases. Which means you can get healthier and lose weight without going hungry or totally eliminating your favorite food groups for the rest of your life.

Glenn Hopper uses a unique blend of financial leadership and technical expertise to help businesses of all sizes optimize and modernize. Not a software engineer? Neither is Glenn Hopper, but his story shows how any finance leader can embrace the tech innovations shaping our world to revolutionize finance operations.

While it is well known that women earn less than men, there are also many extremely successful and highly paid women in nearly every industry. How did they manage to earn significantly more than other women and even have higher salaries than their male counterparts? Some may say: “They must be working hard.” Hard work is important, but everybody knows hard work alone is not enough.

Gary walks the listener through the steps of Andrea Lane, the VP of Manufacturing at Juggernaut Industries, as she tries to save her company from looming disaster. By listening to this short novel, you will experience, "first hand" the struggles she goes through to make massive change in a very short period of time. Sit in on the conversations she has with other managers, her supervisors, and the front line employees. Experience all the pains, angst, tears, and the joys of interacting with her coworkers and employees.

Have you felt helpless watching your daughter go from a happy-go-lucky child to a moody and miserable teen? Has your once-strong relationship deteriorated as your child entered adolescence? As a parent, it’s tough helping kids navigate their teenage years. It’s even harder if they won’t let us in. The good news is, you don’t have to stand by, feeling helpless or stuck. It is possible to strengthen your relationship with your teen and help her work through her negative emotions so she can get back to her normal self and start enjoying her teenage years.

Tired of feeling stuck? The Path to a New You offers real transformation, not empty promises. Discover powerful stories of people who overcame life's toughest challenges and crafted a life they love.

If you find it hard to believe in yourself and your abilities no matter how much you pray, repeat your affirmations, still seek external validations, and are not fulfilled in your life, then this book is for you. Healing of the Heart is a poetry and prose workbook that reflects the inner struggles, the process over time, of undoing the harm done to the ego, and the constitution of the self, of the author and the many women with whom she has worked.

Reflections on Transcendence is a mindfulness-based book of meditations and reflections that fosters introspection, consciousness, and awakening from the grip of anxiety, worry, and unhealthy thinking.

Bounce: Help Your Child Build Resilience and Thrive in School, Sports, and Life is for parents, educators, community leaders, and anyone who has an active interest in helping children to become resilient and realize their potential. The audiobook presents the author's vision of the seven pillars of the resilient child during the elementary school years, along with specific strategies for bolstering the resilience of your own child or the children you work with.

This audiobook will show you how to focus on solutions and become better at resolving many issues. Rather than complaining, take action to create a better future. Ready, Aim, Succeed will empower you to achieve your desired happiness.

You’re almost there! Just a few more steps to finally become a full-fledged practicing phlebotomist. To get certified, you’ll have to pass the NHA Certified Phlebotomy Technician Exam first. Without passing this test, you won’t be able to practice this profession. Your career as a phlebotomist is dependent on passing this exam, so you need to take it seriously. So how do you prepare for it?

Death is not the end. In fact, your loved ones who have passed are watching you, helping you, and healing you--though you may not know it. In this highly emotional book, lifelong intuitive Sue Frederick takes you through the process of connecting with the other side.

Is Opioid Addiction Really a Crisis? If your eyes are open and your ears are listening, you know that opioid bullets are flying everywhere. The opioid epidemic is here and growing. What would happen if every day a plane crashed with 200 passengers on it? All dead. Every day. Would there be an uproar? You bet there would be. YES, America…we have a crisis! Every individual who succumbs to opioids creates a twisting tornado that impacts seven other people every day.