Résultats lu par "Dean Fraser" dans Toutes les catégories

Staying Positive Regardless is entirely in our hands. It is a choice. Our choice. In this book you are going to find an infinite number of practical methods showing how to develop into the ultimate version of your own healthy, happy and successful person. The Zen way of looking at life “It’s all about the journey” takes us far. Living in the moment and enjoying it, whatever twists and turns life takes, will ensure adherence to the path and arrival at our destination.

This book sets out to help you recognise the tell-tale symptoms of accumulative stress, and take the steps needed to alleviate this for yourself. It also offers modalities we can apply in extra stressful situations to be better able to deal with the challenges without stress ever becoming health threatening. Dean Fraser talks about naturally stress free living at health conferences, to businesses, mental health awareness events and educational establishments. This book is based on his talk.

Inspired and written about places I came to know while living in Cheshire for fifteen years or on my more recent trips back to visit the County. A walk around Chester Walls experiencing echoes of the past, exploring the leafy countryside, a cricket match in Prestbury and a night spent at the Edge in Alderley, finding seclusion amidst the hustle and bustle of urban life, a visit to Tatton one summer’s day, and poetic homages to the rich industrial history and natural beauty of Cheshire.

This is a travel book with a difference, this is a poetic journey across two continents, visiting as diverse places as the giant metropolises of Manhattan, Amsterdam and London, right down to the tiny traffic-free Channel Island of Sark!

These tales have been inspired and written about places I have visited in the evocative Red Rose County and the people I encountered along the way. Some of these are people I have met, others from the past brought to life once again through the power of words. This is a county I have come to know intimately over the decades, my first live poetry shows were right there in Lancashire and I actually lived within the Preston area when writing this collection. I always see my poetic tales as windows offering glimpses into a frozen moment of time, rather like seeds trapped within amber.