Résultats lu par "Eric Lacord" dans Toutes les catégories

A panic attack is a sudden and intense feeling of anxiety, fear, or anticipation, without any real danger. Generally the symptoms of a panic attack arise unexpectedly, peak within 10 minutes, and then subside. Some attacks, however, can last longer or happen in succession, making it difficult to determine when one attack finishes and another starts.

The Ultimate Guide to Memory Improvement is a comprehensive book that discusses everything you need to know about how our memory functions, how to put it to great use, and how to improve its capacity. The ultimate guide to improve your memory and concentration including memory improvement techniques, memory improvement strategies, concentration.

Would you like to learn more about CBT and the way it can help you? Would you like to retrain your brain and overcome phobias or anxiety, and defeat all of your fears? Have you ever thought of making a step forward and break old habits so you can get rid of stress, anxiety, negative emotions, and intrusive thoughts? Would you like to understand one of the most effective types of therapy? Would you like to get control over your mind? CBT will give you the power to manage stress, negative thoughts, sleep disorders, grief, depression, and many more.

Anxiety has a way of incorporating itself into any aspect of an individual's life. Whether it comes in the form of a complete panic or a constant concern, anxiety can restrict any part of your life's potential. It could prevent you from going to school, stop you from finding a job, destroy your friendships, or even render you a prisoner in your home. In short, it can be completely disabling.

The Best Keto Cookbook for Delicious Healthy Recipes equips listeners with the keys to unlocking a healthy lifestyle with easy-to-follow recipes that are so delish, you'll wonder why you didn't start sooner! Don’t just wish you were healthy, do something about it! The biggest hurdle to becoming healthy is what you are willing to do about it! Don’t wait.

Millions of couples all over the world are fighting to keep their marriage from falling apart. You’re not the only one. There is always a phase in marriage that you feel like giving up. Your wife or husband suddenly changed overnight into a different person, and people keep telling you it’s time to quit the marriage. Perhaps, this is the time to actually stand strong and save your marriage. No one can understand your marriage better than you.

This audiobook is a fascinating and motivational audiobook that teaches and encourages you to navigate your inner world and the world in which you live. The 15-Day Challenges audiobook actively engages you in a gentle self-exploration of how internal as well as external factors impact your self-esteem and well-being. The audiobook is set up with a rational flow that provides 15 killer details that engages you in a reflective self-analysis, and offers reflection of your individual strengths and positive attributes.

Cognitive behavioral therapy (CBT) is a method of psychotherapeutic treatment that helps patients understand behavior-influencing thoughts and feelings. CBT is often used to treat a wide array of conditions including phobias, addictions, depression, and anxiety. In general, cognitive behavioral therapy is short-term and focuses on helping clients deal with a very specific problem. People learn how to recognise and alter destructive or upsetting patterns of thought that have a negative impact on attitudes and emotions during the course of treatment.

Herbal magic is the use of different herbs, candles, essential oils, crystals, and many other things to cast spells that can help the universe align the things you dreamed of toward you. All you need is a good guide with plenty of insightful and useful information and this book is perfect for you!

This audiobook Summary Bundle: Diet & Communications includes Summary of Cravings and Summary of Crucial Conversations Tools for Talking When Stakes Are High. Satisfy your cravings, and learn communication to start accelerating your growth today.

Have you ever wanted to start your journey with Wicca Magic but didn’t know where to begin? Have you ever felt a strong connection to nature and plants? Or perhaps you are a collector of certain stones and crystals? Then this audiobook is perfect for you...keep reading! This guide is filled with a lot of information on the two most basic forms of Wicca and witchcraft practice, candle and crystal magic. Candle magic is known to be one of the easiest forms of magic that can be learned by anyone, even you!

From an experienced and passionate woman, this recipe book is about all the tasty meals you adore to eat. There are many recipe books out there, but not all are able to reflect the passion that Chrissy Teigen has for food. All that she wants to talk about are topics related to tasty dishes and she has given us the pleasure of pouring her wisdom on her new book, Cravings. This time we are not going to focus on dieting, but on learning recipes about the most succulent food out there.

Do you struggle awakening your chakras and creating balance and harmony in your life? Do you want to learn the seven locations and functions of each chakra? Do you want to heal your body's energy? If you do, this audiobook will help you to counter these problems by listening to this audiobook and unlock the power, once and for all. The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never tried chakra healing before, you will still be able to awaken your chakras by following the strategies and teachings explained in this audiobook.

Do you want to awaken and balance your chakras to bring joy and harmony into your life? If so then keep reading...Do you struggle awakening your Chakras? Creating balance and harmony in your life? Learning the seven locations and functions of each Chakra? Or to heal your bodies energy? If you do, this audiobook will help you to counter these problems by reading Chakra healing scripts which can help you unlock the power once and for all.

When an infection leads to bacteria or viruses entering a human body, the immune system is, at once, activated, immediately dispatching large amounts of white blood cells to the infected area to fight off the infection and protect the human body against them. Due to the excess number of white blood cells fighting off infection, that particular part of the human body might become reddened, swollen or hot, and sometimes, emanate a feeling of pain. This physical condition is commonly known as inflammation.

In this incredible book, you will discover the secret of every successful human and his mental models. Mental models are simply the ways you transform what happens in your head toward the outside world. Ideas, beliefs, and imagination all play a role in creating your reality and with the right models. You can easily become the best version of you and your ideas.

Sleep better and be guided through amazing, energy-fulfilling sleep toward reducing: stress, anxiety, depression, insomnia.

Have you ever heard of the keto bread diet? Do you want to start this type of diet, but you don't know where to start from? More than this, do you want to start, but you don't know any of the recipes for it? Then here you will find all the information you need! It would be fair to say that dieting in one way or another is now a way of life for the majority of people. And there are several diets and programs available to us these days. One of the most popular among those diets is the ketogenic one.

In order to fight inflammation and to prevent it from getting serious, you have to adopt an anti-inflammatory diet. Aside from helping with weight loss, the diet plan can also help prevent diseases. It aids in keeping your health in balance. In this outstanding book, you are going to see the revelation and the secrets of the anti-inflammatory diet - the magical diet that helps in reducing chronic diseases such as cardiovascular disease, neurodegenerative disease, and cancer.

A first chapter book for ages 6+. Have you ever wondered where your pets go when you let them out to play? Discover the answer with your guide, Felicia Feline.