Résultats lu par "Jason Belvill" dans Toutes les catégories

The idea of "good nutrition" is imparted to us from early childhood and reinforced through governmental dietary advice throughout our lifetime. This way of thinking about nutrition has, almost quite literally, been shoved down our throats for hundreds of years, but is it better for us than our natural diet?

Here’s how you can become a picky eater (and here’s why you should)! Do you want to switch back to your natural diet? You are probably thinking “What’s wrong with my diet? Is it not natural?” Let’s take a stroll down cold-facts avenue. Our current “farmer’s diet” has been around for approximately 10.000 years. That’s almost nothing compared to the hundreds of thousands of years that people have been roaming this planet and consuming food. And that’s exactly why we need to reboot our human diet.

As we all know, telling bedtime stories is a wonderful way to bond with your children and help them get to sleep. In this book, you will not only be reconnected with that tradition, but you will also get a whole host of tips and tricks that will enable you to eliminate anxieties and fears that your children cling to, while teaching them the practices of mindfulness and meditation. These practices will serve your children well, from the time they are toddlers throughout their entire adult life.

This audiobook is a guide that defines dark psychology in a broader light and gives you the knowledge that is needed to survive in the world and has the skills to face the people who want to use you just for their own pleasure and benefit.

If you want to improve your relationship with others and easily win friends, in this audiobook, you will find several methods you can use to successfully navigate the waters of friendship and relationships. At the end of this audiobook, you will have insider information on how the conscious and unconscious mind works, and you will have no more trouble getting close to and attracting the person you like.

Imagine facing every challenge with clarity, confidence, and emotional balance. Imagine waking each day with a mindset that fuels action instead of fear, growth instead of doubt, and resilience instead of stress. The Positive Mind & Mental Toughness Mastery combines two powerful forces—positive thinking and mental strength—to help you build an inner foundation capable of transforming every part of your life.

In this book, we are going to go over all of the basic knowledge and information that you need to lose weight healthily. But more than that, we're also going to look deeper into the different tips and hacks that will make the weight-loss process more enjoyable than you may expect. While the ultimate goal is to stay fit and healthy, it's also important that you are enjoying the process. Health and happiness are not mutually exclusive concepts. It's perfectly possible for you to be fit and have fun at the same time. It's all just a matter of reshaping your mindset.

You’re having a bad day, all your emotions are overwhelming you, and you have no idea what to do! All you feel like doing is lying in bed, crying, and eating some grossly saturated food. Going through emotional phases can be really difficult, as it feels like you’ve lost complete control over yourself. What if you were told you could take back control over yourself now? Emotions can feel so strong and influential because they are! They can influence the decisions you make, how you live your life, and how you interact with others.

Confused about why your small business is struggling? What if you could simply dial 911 for your small business problems? Good news: My book, Small Business 911, is here to help—a directory of quick, practical advice at your fingertips on common small business problems.

Stop letting your appetite take over the quality of your life. Are you uncontrollably eating more than the normal amount of food during your meals? Do you continue eating, even if you’re already full? Are you embarrassed by how much you eat that you resort to eating alone? According to the National Eating Disorders Association, Binge Eating Disorder is characterized by periodic episodes of eating large quantities of food quickly, then feeling shame or remorse afterwards.

Success is something that brings motivation full circle. No one wants to fail in life, and most of us seek to attain something that is our primary aim and desire throughout our lives. This is a meticulously written audiobook about ambition and achievement. Every person's definition of success is different; it is their perspective that determines what counts as success. With that in mind, the goal of this audiobook is to reach out to everyone who has a dream and wants to cross off their bucket list of desires.

Not a lot of people realize that the process of getting fit and healthy can also be just as much fun as well. In fact, that’s the key to finding sustainable success in being fit and staying healthy. It’s all about making the process as fun and as enjoyable as possible so that you stay happy all throughout. At the end of the day, you’re just more likely to stick to something if it actually manages to bring you joy. In this book, we are going to go over all of the basic knowledge and information that you need to lose weight healthily.

Are you noticing less progress after the quick gains from your first few months of training? Is swelling, pain, or some other physical challenge preventing you from going all out in the gym? Do you find yourself having to skip workouts for other obligations? Those challenges may be overwhelming, but there are ways you can overcome them, and you don’t need to consume shady supplements, or spend all day every day at the gym.

Feed Your Body Right: From Birth Through Adulthood addresses the daily nutritional health issues of children and adults in a specific, scientific, and friendly way. It is not a "diet book" such as a "weight loss" book. This is my attempt to help you prevent the onset of child obesity, early cardiovascular disease, metabolic syndrome, diabetes, and those illnesses falsely referred to as diseases of aging.

This audiobook is meant to help the listener change this mindset through comprehensive design. Through my consultancy and sound advice, I empower my clients to see the opportunities that they perceive as obstacles by the way they think. This book aims to bring those experiences to you so you can realize your dreams.

No matter the name, they have one thing in common: They are a cancer spreading through the United States of America and have infiltrated all aspects of our society: The entertainment industry, college campuses, and even our corporations. Each and everyone of these illiberal organizations is destroying the foundation of America as we speak. This book not only sheds a light on what's going on, but offers a blueprint on how to stop it.

Are you stressed out? Anxious maybe? Depressed? Struggling financially and in desperate need of a change? It's okay. You're not alone! Absolutely everybody goes through all of these things at some point or another. What matters most is what we do to better our situations when the times get tough. This is crucial, but rarely easy. In this book, you will find ways to truly understand the problems you're having everyday and why, ow to deal with those problems, and most importantly, how to turn those problems into solutions.

Starting a business is not easy. There are many things you need to understand before you can truly be ready to embark on a business adventure. Like any long voyage, being prepared ahead of time will give you a greater chance of success. Entrepreneurs are a little like the settlers who traveled the Oregon Trail, or the sailors that embarked across oceans in search of treasure. Learning that you are missing a critical component halfway through your journey can lead to disaster.