Résultats lu par "Melli Achna" dans Toutes les catégories

Are you always in pursuit of happiness, but find it just out of reach? Will you be happy when you have enough money? Material possessions? Time? Energy? How much is enough? You Don’t Have to Have a Perfect Life to Be Happy provides insight into this sought-after desire. By applying the principles in this book, you will finally be able to take hold of the happy life you seek. Life is full of highs and lows, but the happier times seem much more fleeting than the sadder ones. We might glimpse happiness for a moment; then it’s gone as fast as it came.

You and your child are about to embark on a transformative journey of growth, learning, and strengthening your bond as a team. With the simple tools offered in this book, you’ll no longer worry about their education, doubt your parenting skills, make costly mistakes, or feel anxious about the upcoming chapter in your child’s life.

Exploring the world’s most captivating national parks can often feel overwhelming. With countless options and limited time, how do you choose the perfect destinations to fulfill your adventurous dreams? If you’re an adventure seeker yearning to explore the breathtaking beauty of the great outdoors, then you need to listen to this book!

Do you have the “Championship Mindset”? Patty Gasso sure does. Perhaps you have heard the name Patty Gasso, and you want to learn more about the impact this incredible coach has had on women’s sports. Or maybe you don’t know much about this softball champion, but you want to discover the amount of sacrifice and dedication that is required to become an elite-level champion.

Do you feel tired, sluggish, and unproductive? Are you lacking the motivation to take care of your body and maintain a healthy lifestyle? Did you know that an unbalanced diet, lack of exercise, excessive alcohol consumption, or even a slow metabolism is enough to rapidly decrease your health? If you want to take charge of your health, improve your overall well-being, and transform your life, then you need to read this book!

Powerful, Healthy Habits is a comprehensive guide that empowers you to take charge of your health and well-being. In this book, you will explore the true essence of being healthy, defying conventional scales, and embracing a holistic approach to fitness aligned with your values and goals.

"Chemical Bliss" delves into the pivotal roles of dopamine, oxytocin, serotonin, and endorphins in shaping our emotions, behaviors, and relationships. This insightful book explores how dopamine drives pleasure and motivation, oxytocin fosters social bonding and trust, serotonin regulates mood and cognitive functions, and endorphins provide natural pain relief and mood enhancement.

Diversity Dawn Academy is back for another year, and Benjamin and Sarah are in a pickle! Between the overwhelming number of new applications, the ever-snappy, always obstinate school board of the Ridgefield school district, and a full-blown pandemic...Yeah, it's safe to say the pair's got their work cut out for them! Despite the chaos, everything had been going swimmingly at Diversity Dawn Academy. With all-time high enrollment rates, all the communal support they could ever ask for, and an absolutely immaculate graduation rate, everything was as perfect as could be.

Prepare for the ultimate survival adventure with How to Survive the Next Zombie Apocalypse With Your In-laws. This essential guide combines practical survival strategies with a generous dose of humor, addressing not just the terror of flesh-eating zombies, but also the challenge of coexisting with your in-laws in a high-stress apocalyptic world.

Su-mi's dreams of becoming a K-pop star are finally coming true, but her passion is met with the challenge of conforming to society's beauty standards. As she searches for true meaning and purpose in life, a journey of self-discovery leads her and her long-term boyfriend Woo-jin to open a rescue cat sanctuary.

Freedom was a word Sloan had heard echo throughout Technohaven's districts. However, it was an idea that most of the city's citizens couldn't comprehend. Between manipulative automatons and limited digital currency, there was no room for growth—for life.

Are you tired of repeating the same old patterns that leave you feeling alone and unheard? You're not the only one. Studies show that unresolved conflicts and lack of emotional intimacy are among the top reasons couples split up or live in misery. But what if you could change all that starting today? What if you had the tools to build a love that lasts—passionate, honest, and unbreakable? That's where Shadow Work Guide for Couples comes in. In this intimate guide, you'll embark on a transformative journey into the hidden depths of yourself and your partner.

Are you a young adult determined to build your self-love and resilience to enhance your emotional and mental well-being? Would you like to acquaint yourself with tools that will effectively boost your self-worth and confidence for a happier and more fulfilling life? If so, this is the book for you! Many young adults today are grappling with a multitude of emotional and mental issues that often lead to a weak sense of self.

Boost your mental health, sleep better, and get in optimal physical shape with an easy 7-day meal plan! Study after study has shown that having a wide variety of healthy gut bacteria is linked to great physical and mental health. What’s more, having depleted levels of specific bacteria is strongly linked to depression—and that is just one of the many effects that your gut health has on your mind. Gut mismanagement is at the root of most health issues. The good news is that we have found a way to resolve them.

This is the book for you! Get ready to level up your game in pleasing your partner in bed. This guide isn't just about understanding what makes your lady tick, it's also your ticket to building a tight bond that goes beyond the bedroom. In this thought-provoking guide, you’re invited to a transformative journey of navigating the complexities of relationships, learning how to break barriers and ignite passion!

Feeling lost and unsure during your teenage years? "Growth Mindset Revolution for Teens" is your essential guide to conquering doubts and building resilience. With practical strategies rooted in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), this book empowers you to thrive amidst challenges. Authored by mentor Jill Courtland, who combines extensive research with empathy, this guide helps you navigate adolescence with confidence.

Inside this book, you'll discover evidence-based techniques to handle anger, useful strategies to build a strong relationship with your child and ways to foster your child's development. If that's not enough you'll learn many more tips to create a safe and positive home environment, manage all your emotions, and raise happy and emotionally stable kids. Are you willing to challenge yourself?

As a banker, artist-turned-entrepreneur, I navigated the corporate world alongside Cleveland, a brilliant banker and a friend. Our close proximity at work brings us together. But working together on weekends music promotions and collaborating on an album lets me see a new side of Cleveland. I love his creativity, spontaneous vibe, and his can-do attitude. Cleveland's dedication to numbers contrasted my creative spirit, but our connection deepened with each shared moment spent together.

Single moms are everyday heroes, putting their families' needs before their own without a second thought. Elizabeth Owens has created Single Mom Budgeting Made Simple just for you—it helps single moms take charge of their finances. No more sleepless nights wondering if you’ll ever get ahead. No more juggling multiple dead-end jobs and sacrificing precious time with your kids just to make ends meet. With Elizabeth's simple budgeting techniques, you can finally create a stable future for yourself and your family.

Do you feel bound to the past, weighed down by painful experiences and heavy emotions? Have you found yourself getting desperate, wanting to seek more ways to let go and move forward? Leaving the past behind isn't easy for everyone. The haunting memories and constant stream of thoughts create mental roadblocks that can make even the most basic tasks feel like a chore. Present living is one of the most powerful methods to overcome self-limiting beliefs and thrive in the future.