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For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number.

In the spring of 1980, an unexpected group of musical eccentrics came together to play their very first performance at a college party in Athens, Georgia. Within a few short years, they had taken over the world–with smash records like Out of Time, Automatic for the People, Monster and Green. Raw, outrageous, and expressive, R.E.M.’s distinctive musical flair was unmatched, and a string of mega-successes solidified them as generational spokesmen.

In the near future, at a moment no one will notice, all the dazzling technology that runs our world will unite and turn against us. Taking on the persona of a shy human boy, a childlike but massively powerful artificial intelligence known as Archos comes online and assumes control over the global network of machines that regulate everything from transportation to utilities, defense and communication.

Small Business for Dummies has been a leading resource for starting and running a small business. Calling upon their more than six decades of combined experience running small businesses, Eric Tyson and Jim Schell once again provide time-tested advice and the latest information on starting and growing a small business.

Wren Connolly thought she'd left her human side behind when she died five years ago and came back 178 minutes later as a Reboot. With her new abilities of strength, speed, and healing along with a lack of emotions, Wren 178 became the perfect soldier for HARC (Human Advancement and Repopulation Corporation). Then Callum 22 came along and changed everything. Now that they've both escaped, they're ready to start a new life in peace on the Reboot Reservation.

Building upon this critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, Taubes now revisits the urgent question of what's making us fat - and how we can change - in this exciting new book. Persuasive, straightforward, and practical, Why We Get Fat makes Taubes' crucial argument newly accessible to a wider audience.

The kids from Mr. Terupt’s fifth- and sixth-grade classes are entering their first year of junior high school. There’s a lot to be excited about, but starting at a new school isn’t easy. Peter and Jeffrey face tough competition on their wrestling team. Alexia has a disastrous first day of school, and that’s only the beginning. Anna is desperate for Charlie to propose to her mother—what is he waiting for?! Danielle isn’t feeling so well, but she's trying to tough it out, like Grandma.

Do miracles still happen today? This book demonstrates that miraculous works of God, which have been part of the experience of the church around the world since Christianity began, continue into the present. Leading New Testament scholar Craig Keener addresses common questions about miracles and provides compelling reasons to believe in them today, including many accounts that offer evidence of verifiable miracles.

William Strauss and Neil Howe posit the history of America as a succession of generational biographies, beginning in 1584 and encompassing every one through the children of today. Their bold theory is that each generation belongs to one of four types and that these types repeat sequentially in a fixed pattern. The vision of Generations allows us to plot a recurring cycle in American history - a cycle of spiritual awakenings and secular crises - from the founding colonists through the present day and well into this millennium.

"I had never planned to become a savanna baboon when I grew up; instead, I had always assumed I would become a mountain gorilla," writes Robert Sapolsky in this witty and riveting chronicle of a scientist's coming-of-age in remote Africa. An exhilarating account of Sapolsky's twenty-one-year study of a troop of rambunctious baboons in Kenya, A Primate's Memoir interweaves serious scientific observations with wry commentary about the challenges and pleasures of living in the wilds of the Serengeti-for man and beast alike.

Among Americans, diabetes is more prevalent today than ever. Obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical, society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup.

In June 2023, writer Dan Rubinstein lashed camping gear to his stand-up paddle board and embarked on an improbable solo voyage from Ottawa to Montreal, New York City, Toronto, and back to Ottawa along the rivers, lakes, and canals of a landlocked region. Over 1,200 miles and ten weeks, he explored the healing potential of "blue space"—the aquatic equivalent of green space—and sought out others drawn to their local waters.

A new, comprehensive approach to help you identify, challenge, and overcome all types of worry. This empowering seven-step program, includes practical, easy-to-follow advice and techniques.

John Gierach is known for his witty, trenchant observations about fly-fishing. In A Fly Rod of Your Own, Gierach once again takes us into his world and scrutinizes the art of fly-fishing. He travels to remote fishing locations where the airport is not much bigger than a garage and a flight might be held up because a passenger is running late. He sings the praises of the skilled pilots who fly to remote fishing lodges in tricky locations and bad weather.

A leading cognitive scientist argues that a deep sense of good and evil is bred in the bone. From John Locke to Sigmund Freud, philosophers and psychologists have long believed that we begin life as blank moral slates.

After escaping from a cult, Lexi found refuge with her sisters on the farm that more than sustained her body - it nurtured her soul as well. But she never forgot the terror she left behind or the always present fear that the cult would find her again and claim her. Then her nightmare came true.

With its straightforward language and easy-is-better approach, Rework is the perfect playbook for anyone who's ever dreamed of doing it on their own. Hardcore entrepreneurs, small-business owners, people stuck in day jobs who want to get out, and artists who don't want to starve anymore will all find valuable inspiration and guidance in these pages. It's time to rework work.

In 1956, the New York Times prophesied that once global warming really kicked in, we could see parrots in the Antarctic. In 2010, when science deniers had control of the climate story, Senator James Inhofe and his family built an igloo on the Washington Mall and plunked a sign on top: AL GORE'S NEW HOME: HONK IF YOU LOVE CLIMATE CHANGE. In The Parrot and the Igloo, bestselling author David Lipsky tells the astonishing story of how we moved from one extreme (the correct one) to the other.

Brevity is confidence. Length is fear. This is the guiding principle of Smart Brevity, a communication formula built by Axios journalists to prioritize essential news and information, explain its impact and deliver it in a concise and visual format. Now, the co-founders of Axios have created an essential guide for communicating effectively and efficiently using Smart Brevity—think Strunk and White’s Elements of Style for the digital age.

The Constitution of Liberty is considered Hayek's classic statement on the ideals of freedom and liberty, ideals that he believes have guided - and must continue to guide - the growth of Western civilization. Here, Hayek defends the principles of a free society, casting a skeptical eye on the growth of the welfare state and examining the challenges to freedom posed by an ever-expanding government.