Résultats lu par "Nathan Ashcroft" dans Toutes les catégories

This is an easy to follow plan to help you lose weight. There are a plethora of diets out there that complicate the process and create unhealthy relationships with food, but this plan is not loaded with random superfoods or earing disorders in disguise. No weight loss plan is going to be easy. Successful weight loss is dependent on your commitment, not tolerance for pain. Therefore, you should focus on your body's needs and your happiness first. Nutrient-based eating should be at the forefront of our minds, with strategic exercise as the reinforcer for best results.

A Beginner’s Guide to Bitcoin, Blockchain & Crypto 2021: The Simple Truth: What’s the Difference & Why Should I Care? is your ultimate beginner's guide to understanding and using Bitcoin, Blockchain, and crypto. We're becoming a digital world and this audiobook makes it easy to understand the new digital technology in simple terms for beginners and those who'd like to explain it to others.

Anxiety and panic attacks are debilitating. They steal your confidence, peace of mind and hope but they can be defeated. This book explains what you are going through, why your body reacts the way it does, and then gives you the tools to defeat it. The book takes you through, step by step, touching on events that may have happened to you. It's relatable, it's understandable, and it's for you.

Use this book as your guide to loving more of the things, people, and practices that bring value to your life while reducing the stress and negativity from those that don't. Minimalism isn’t all about downsizing and budgeting. Minimalism is about applying practical techniques so that you can focus on what really matters. In this book, you will learn about minimalism, its history, its guiding principles, and its application. You will also learn specific techniques for applying minimalist practices in your everyday life.

Discover the joy of crafting healthy, delicious, and elegant mocktails with Mocktails Made Easy, now available as an audiobook! Whether you're hosting a party, seeking pregnancy-safe indulgences, or craving creative zero-proof drinks, this guide has you covered with simple recipes that use everyday ingredients. Struggle to find non-alcoholic options your guests will love? Want mocktails as sophisticated as cocktails? This audiobook is your go-to solution, offering over 100 easy-to-follow recipes that are both delightful and convenient.

Track down the right gear with guides to clothing, footwear, backpacks, and shelters – even on a budget. Equip yourself with everything you need without overspending.

Are you ready to take the next step in your journey? Life in the UK: Your Essential Guide to Passing the Test is more than just a book—it's your gateway to understanding and thriving in one of the world's most fascinating nations.

Rope joins rank with so many other survival resources that are taken for granted in modern times. First peoples utilized rope of all varieties and sizes for countless important items and tasks, including (but not limited to) clothing, fishing nets and line, shelter lashings, animal traps, tool and weapon bindings, shoes, bags and packs, basketry, bridges, beds, and much more.

This book introduces permaculture gardening, a sustainable and economical approach to cultivating a self-sufficient garden in any living space. It emphasizes using available resources to live harmoniously with nature, contributing positively to the environment by growing organic produce, conserving water, and nurturing local ecosystems. The book offers practical solutions for overcoming issues like high costs, limited space, and time constraints, enabling a transition to abundance, self-sufficiency, and environmental stewardship.

If you are like most business owners, you may feel overwhelmed (and sometimes intimidated) by the topic of cybersecurity. You're not alone! The good news is that help is here. The Cybersecurity Handbook for Small to Mid-Size Businesses is designed to demystify cybersecurity and data protection for you. It provides essential knowledge about these topics, as well as cost-effective solutions you can use to protect your business.

Survival instructor Creek Stewart details countless resources that can be gleaned in a survival scenario from 8 of of the world's most common survival trees. From food, water, shelter, fire, cordage, tools, containers and adhesives, it's incredible what trees provide. Trees are loaded with survival resources! Learn how to unlock nature's secret tool chest in this field guide today!

Survival Instructor Creek Stewart condenses 2 decades of friction fire mastery into this field guide titled Master the Bow Drill. This unique field guide is jam packed with everything you need to know to master the bow drill. From sourcing materials and carving skills to proper technique and important tips, Creek leaves no stone unturned when it comes to teaching you how to start a fire using sticks. Creek has taught 1000s of people from all over the world how to make fire using the bow drill.

In today's ever-evolving corporate maze, "Pragmatic People Leadership" serves as a practical compass for managers looking to navigate with acumen and wit. This book breaks away from the tried, clichéd, and often regurgitated advice that crowds the leadership space. Instead, it champions a clear-eyed, slightly sardonic approach to the modern challenges of leading teams and organizations.