Résultats lu par "Rachael Doolen" dans Toutes les catégories

Like the fruits, vegetables, and flowers in a garden, we all need to nourish ourselves to grow and flourish properly. But true growth doesn’t come from proper diet and exercise—our spiritual selves also need attention. Ideal for use in Bible studies and Sunday school, How Does Your Garden Grow?, the uplifting new book by Lorie Eubank, shows children and young adults how to lay the foundation for planting, maintaining, and harvesting the gardens in their hearts and lives.

It's natural to have moments when you doubt yourself–whether it's what you said, did, or thought. After all, worrying and overthinking are inherently part of being human…they’re part of what helped early humans survive.

Your Custom IBS Solution shows you a strategy designed by former IBS patient and veteran IBS health coach Amanda Malachesky to help you leave cookie-cutter prescriptions behind and create a personalized gut health protocol that matches your real-life needs. Using this life-changing information, you can find lasting relief from your IBS symptoms, even if you’ve been sick for years without success.

In Calm Your Inflammation in Menopause, Dr. Brenda Tidwell reveals how chronic inflammation and hormonal shifts intertwine during this life stage—and how calming that inflammation can restore balance to your body, energy, and emotions. Drawing on science and real-life success stories, this guide shows you how to create small, sustainable habits that lead to big, lasting results.

In TOO MUCH, a young woman embarks on a journey of self-discovery and resilience as she navigates the challenges of mental health, addiction, and systemic dysfunction within the demanding field of military medicine. From the sunny shores of Honolulu to the sterile halls of military hospitals, Cindy Lee Neighbors' life takes an unexpected turn as she grapples with the complexities of trauma, addiction, and a system that seems designed to break her.

The only way out of climate anxiety is through. Transform your paralyzing fears and worries into powerful advocacy in just 3 weeks. Consider these chilling headlines, pulled straight from the news: “Extinction crisis puts 1 million species on the brink.” “Wildfires ravage town at heart of Hawaiian culture.” “Hottest July ever signals 'era of global boiling has arrived' says UN chief.” Take a moment. Breath. Let the words sink in… You feel the ache deep in your bones, don’t you?

Four couples, former Wisconsin police chief Val Ryker among them. All fell in love under traumatic circumstances. All are still together years later. And now a private research institute wants to study why. As long as the couples participate in a few group therapy sessions, they can enjoy a lavish vacation only the wealthiest can afford. Sunrise trail rides, white water rafting, helicopter tours, gourmet dinners under the stars, and much, much more.

What if the greatest influence in your daughter’s life… is you? Your daughter is watching. She sees how you love, how you lead, how you listen. And through your steady presence, through the small, everyday moments, you are shaping her self-worth, her emotional security, and her belief in what she deserves from the world. Strong Fathers Raise Strong Daughters is an essential guide for every dad who wants to raise a confident, emotionally secure, and empowered young woman.

Sarah Ann Rose genuinely understands the ongoing struggle of the enemy’s mental torment. She spent more than 30 years battling the lies of an eating disorder and seeking peace amid the chaos that marked her life. She found freedom in the truths of God’s word and longs to help you break the cycles of fear and bondage.

Find the right balance of professional ambition and personal fulfillment. Take yourself one step ahead, without overdoing it! It can be easy to burn yourself out as you try to keep up the pace in your highly competitive niche, but fatigue isn't a badge of honor. If you keep going the way you’re going, you’ll grow increasingly tired, dissatisfied, and resentful. And this won’t just affect your work life, it may harm your personal relationships as well.

Are you a woman navigating the world with ADHD? Feel misunderstood, overwhelmed, or just need effective strategies to manage your unique mind? If so, this book is for you! Meet Perla Phillips, a compassionate guide, whose sister's life-long struggle with ADHD sparked her to dive deep into this complex condition. This book is born from her earnest desire to help women with ADHD, like you, understand and embrace their unique minds while finding effective ways to manage life's challenges.

Enjoy the fun and satisfaction that comes with gardening as a family. Harvest homegrown fruits, vegetables, and flowers while creating beautiful outdoor spaces and valuable memories that will last a lifetime!

This book offers a step-by-step guide, with practical advice and success stories, that will help listeners to manifest every desire of their heart. The Glamorous Life describes how everything you set your mind to is possible if you believe and are willing to do the work. The author suggests that those who want to live a prosperous and abundant life must speak life and guard their thoughts.

With our step-by-step approach, you'll gain the tools and confidence to navigate your work and home environment with greater ease and find fulfillment in your life once again. Whether you're a CEO, an entry-level employee, or somewhere in between, Relief from Burnout will help you unlock the secrets to feeling more energized and less overwhelmed with its practical advice, expert insights, and compassionate approach.

In a world that often misunderstands ADHD, and particularly how it manifests in women, Women with ADHD: Women's Journey to Self-Compassion, Confidence, and Empowerment is the empowering guide you've been searching for. This illuminating book serves as a beacon of understanding and enlightenment on your journey, breaking the chains of stigma, and celebrating the unique strengths that come with being a woman with ADHD.

It's time for you to feel beautiful in your own skin. It's time to take control of your life. It's time for you to let go of self-doubt, self-hate, and negative overthinking. It's time for you to rewire your thought process and discover healthy patterns and strategies to build your self-confidence and boost your self-esteem. Having confidence means being unapologetically you! It means loving yourself to the fullest and accepting yourself, flaws and all! At this moment, you may believe you don't deserve greatness. You feel lost.

Whether you are in a new relationship or have been together for years, you need a fresh perspective and actionable steps to navigate your relationship's ups and downs. This book offers practical and effective solutions for improving communication, resolving conflicts, and reigniting the spark to help you and your partner have a more fulfilling relationship.

In a meta-analysis of 29 long-term weight loss studies from George Washington University School of Medicine and other institutes, more than half of the lost weight was regained within two years, and by five years, more than 80 percent of lost weight was regained.

Perhaps anxiety is something you have always struggled with and you are looking for ways to manage it effectively. Or maybe you are new to dealing with anxiety and looking for guidance on how to manage it. You might even know someone who is struggling with anxiety and want to support them.

Are you tired of feeling sluggish, bloated, and uncomfortable after meals? Do you struggle with irregular bowel movements and low energy levels? If so, it's time to take control of your gut health and experience a vibrant, energetic life. The Women's Healthy Gut: Use These Nine Easy Steps to Increase Stamina, Energy and Bowel Movements is the ultimate guide to improving your gut health and boosting your overall well-being.