Résultats lu par "Scott LeCote" dans Toutes les catégories

In this book, we’ll be exploring the world of body dysmorphia—understanding what it is, how one can identify it, and how to deal with symptoms. It’s an incredibly complex issue that affects millions of people worldwide—both men and women—regardless of age, race, or creed.

By delivering real-time data regarding physiological processes, the technique of biofeedback enables people to exert more control over their physical functions. With this technique, numerous body functions, including heart rate, muscle tension, and brain waves, are measured and given feedback utilizing electronic monitoring devices. Individuals can enhance their physical and mental health by learning how to actively control these body functions as a result of this information.

This book talks about self-care and how to calm the mind. It goes over some of the different types of self-care, why they are so important, and how calming the mind can help with anxiety and depression. Some of the things that are discussed in this book to help with anxiety and depression include having a healthy diet, staying hydrated, meditating, practicing mindfulness, and using biofeedback. It also discusses some of the steps that you may take to establish a plan for your personal self-care and how you might do so.

In recent years, the notions of manifestation and the Law of Attraction have gained substantial appeal, particularly in the field of personal development and spirituality. By tapping into the power of their own thoughts and feelings, individuals have the potential to attract and bring into their lives the experiences and outcomes that most closely align with their objectives and aspirations.

Behold, the tome Warrior Wisdom, the most infamous, offensive, and subversive collection of quotations, maxims, and anecdotes ever published. Formerly issued as a training manual to members of the Righteous Warrior Temple.

I lost both parents within a space of 4 years, leaving me crestfallen and alone. Through my journey of dealing with grief and pain, I have understood how it feels to lose a parent. Saying goodbye is never easy, but it’s not always a choice. Cope with your loss, find peace, and start living your life again.

You can do it! That is the affirmation this author conveys throughout this book, based on a familiar story of David versus Goliath. Yes, fighting the enemy, the difficult times in life, can be accomplished successfully.

The Astronomy DANTES/DSST study guide teaches you everything that you need to know to pass the DSST test. Our easy-to-understand study guide will teach you the information. We've condensed what you need to know into a manageable book—one that will leave you completely prepared to tackle the test. This study guide includes sample test questions that will test your knowledge and teach you new material. Your astronomy study guide also includes flashcards. Use these to memorize key concepts and terms. Anyone can take and pass a DANTES test. What are you waiting for?

Our CLEP study guides are different! The Western Civilization 1 CLEP study guide teaches you what you need to know to pass the CLEP test. This study guide is more than just copies of sample test questions. Our easy-to-understand study guide will teach you the information. We've condensed what you need to know into a manageable book - one that will leave you completely prepared to tackle the test.

The War in The Heaven, by Jamaican author Gem C. Collie, examines the psychological effects of generational victimization in contemporary times. The book exposes perpetual inherited mistreatment due to the constant battle one goes through to fight for individuality against collectivism, social norms, and culture.

Raised in a military family, Max Rossi learned at an early age that he was a fixer by nature. A person destined to step in and fix whatever needed fixing. Fix other people’s problems. After entering the military, his abilities were quickly recognized as special skills. Skills that were honed into fieldcraft mastery. For his country, as a special operative, he uses his skills to perform clandestine missions around the world. For his community, as a neighbor and friend, he uses his skills to gift favors. Favors to those who have fallen victim to the underlives and dregs of society.

Unlock the Abundance You Deserve. Master the Mindset of Being Truly Limitless. Are you tired of feeling stuck — trapped by scarcity thinking, self-doubt, or the belief that “success is for other people”? It’s time to reprogram your mind and step into the limitless potential you were born with. In today’s fast-paced world, your thoughts can either hold you back… or set you free. In this powerful one-hour audiobook, Abundance Reset reveals how to break free from the invisible walls keeping you small, cultivate an abundance mindset, and start manifesting the life you’ve always wanted.

Unlock the Secret to Lasting Love, Trust, and Emotional Security—In Just One Hour Are you tired of repeating the same relationship patterns? Do you crave closeness but fear rejection—or keep your guard up to avoid getting hurt? Your attachment style may be the hidden force shaping every connection you have. Attachment Styles in 1 Hour is your fast, practical guide to identifying your style—secure, anxious, avoidant, or disorganized—and turning it into a source of emotional strength.

In Don’t Flush!, activist and Senate candidate Dakarai Larriett recounts the harrowing night in April 2024 when he was wrongfully arrested in Michigan for suspected DUI. Despite testing negative and showing no signs of impairment, he was jailed, humiliated, and thrust into the unforgiving machinery of systemic injustice.

Tired of setting big goals, feeling motivated for a week, and then watching your progress crumble? Tiny Wins, Big Changes gives you a practical blueprint for building powerful, lasting habits without overhauling your life.

Emotional Control for Men is a no-nonsense guide for mastering your mind, sharpening your focus, and leading your life with discipline — not emotion. This isn’t about venting, journaling, or “getting in touch” with your feelings. It’s about learning to handle pressure like a man who’s built for it. When life pushes you, you don’t break. You reset, refocus, and respond with clarity. In a world where distractions are constant and emotional outbursts are normalized, most men are reactive, impulsive, and burnt out.

In the ancient world, during the time of war, gods, and monsters. A sensation had been detected approaching Gaia, so ominous that it was felt across the cosmos by the few who dwelled in its supreme echelon. One Fallen Immortal will be pursued by mercenaries, the divine, and above all, those he once held dear from his past life. The clashes between these factions will decide who becomes an ally or who’s next. The deep bonds of both friendship and love will be strained, some may even be severed.

In the heart of a peaceful village nestled within the bamboo groves, Hei Shen, a kind-hearted panda, once lived a life of tranquility. But when a brutal clan invades and destroys everything he holds dear, his world shatters in the flames of vengeance. Armed with two powerful swords, one born from light, the other from darkness, Hei Shen embarks on a relentless journey to make the world bleed for its sins. As the line between justice and destruction blurs, will Hei Shen become the savior he once hoped to be, or will he become the very monster that destroyed his home?

You're not weak, you’re wired. Cigarettes weren’t just a habit. They were engineered to hook you. But now, you’ve found something different. Something that actually works. In the U.S., over 28 million adults still smoke (CDC, 2024), with most starting before age 18. The pull of nicotine is both psychological and physical, said to be as addictive as heroin or cocaine (Usman, 2024). Yet behind that cigarette is a carefully crafted lie—one that corporations sold through media, science, and even culture (Ling & Glantz, 2018).

Struggling to find peace amidst OCD’s challenges? Breaking Free from OCD: Discovering God’s Guidance and Strengthening Relationships combines faith, science, and practical steps to help you overcome obsessive thoughts and build a meaningful, connected life.