Résultats lu par "Scott Lecote" dans Toutes les catégories

In this book, we’ll be exploring the world of body dysmorphia—understanding what it is, how one can identify it, and how to deal with symptoms. It’s an incredibly complex issue that affects millions of people worldwide—both men and women—regardless of age, race, or creed.

By delivering real-time data regarding physiological processes, the technique of biofeedback enables people to exert more control over their physical functions. With this technique, numerous body functions, including heart rate, muscle tension, and brain waves, are measured and given feedback utilizing electronic monitoring devices. Individuals can enhance their physical and mental health by learning how to actively control these body functions as a result of this information.

This book talks about self-care and how to calm the mind. It goes over some of the different types of self-care, why they are so important, and how calming the mind can help with anxiety and depression. Some of the things that are discussed in this book to help with anxiety and depression include having a healthy diet, staying hydrated, meditating, practicing mindfulness, and using biofeedback. It also discusses some of the steps that you may take to establish a plan for your personal self-care and how you might do so.

In recent years, the notions of manifestation and the Law of Attraction have gained substantial appeal, particularly in the field of personal development and spirituality. By tapping into the power of their own thoughts and feelings, individuals have the potential to attract and bring into their lives the experiences and outcomes that most closely align with their objectives and aspirations.

Behold, the tome Warrior Wisdom, the most infamous, offensive, and subversive collection of quotations, maxims, and anecdotes ever published. Formerly issued as a training manual to members of the Righteous Warrior Temple.

I lost both parents within a space of 4 years, leaving me crestfallen and alone. Through my journey of dealing with grief and pain, I have understood how it feels to lose a parent. Saying goodbye is never easy, but it’s not always a choice. Cope with your loss, find peace, and start living your life again.

You can do it! That is the affirmation this author conveys throughout this book, based on a familiar story of David versus Goliath. Yes, fighting the enemy, the difficult times in life, can be accomplished successfully.

The Astronomy DANTES/DSST study guide teaches you everything that you need to know to pass the DSST test. Our easy-to-understand study guide will teach you the information. We've condensed what you need to know into a manageable book—one that will leave you completely prepared to tackle the test. This study guide includes sample test questions that will test your knowledge and teach you new material. Your astronomy study guide also includes flashcards. Use these to memorize key concepts and terms. Anyone can take and pass a DANTES test. What are you waiting for?

Our CLEP study guides are different! The Western Civilization 1 CLEP study guide teaches you what you need to know to pass the CLEP test. This study guide is more than just copies of sample test questions. Our easy-to-understand study guide will teach you the information. We've condensed what you need to know into a manageable book - one that will leave you completely prepared to tackle the test.

Our CLEP study guides are different! Financial Accounting CLEP Test Study Guide teaches you what you need to know to pass the CLEP test. This study guide contains more than just sample test questions. Our easy-to-understand study guide will teach you the information. We've condensed what you need to know into a manageable book - one that will leave you completely prepared to tackle the test. This study guide includes sample test questions that will test your knowledge and teach you new material.

Scrying can be a powerful method for working with spirits that engages all of your senses and brings them into alignment with the spirits you are working with. In this book, you’ll learn my unique approach to scrying that can help you take your own scrying practice to the next level. If you’re ready to learn a unique approach to scrying that helps you communicate more effectively with spirits and empowers you to change the deepest behavior patterns within you, then you’ll want to get this book and change everything you know about scrying.

Endorphins are like a secret weapon for the body—they help to ease physical and mental pain, reduce stress levels, improve energy, and even increase your natural immune system defense. Think of them as an invisible force field that protects you from the physical and emotional pain of everyday life. Ready to unlock the power of endorphins and step up your pain management? Then grab this book now to get started.

In "The Coin Manifesto," Derrick Brown guides listeners on a profound journey to uncover the fundamental truth that the aggregated emotions of happiness, sadness, pleasure, and pain are never permanent. Our struggle in life is that we try to make that which is temporary (peace and unrest) permanent. We are all part of a greater whole experiencing these emotions like tossing a Coin never knowing the outcome of its flip.

Struggling to find peace amidst OCD’s challenges? Breaking Free from OCD: Discovering God’s Guidance and Strengthening Relationships combines faith, science, and practical steps to help you overcome obsessive thoughts and build a meaningful, connected life.

The putter is your most underrated weapon, yet it holds the key to lowering your scores. "The Truth About Putting" is the ultimate guide to perfecting your technique, optimizing ball control, and developing a foolproof putting routine.

“Thank You Father” serves a dual purpose: to express deep appreciation for the lessons and support received from my father and to explain my decision to change my name. I acknowledge the potential for disagreement and misunderstanding, especially given the generational differences between us. This is a heartfelt attempt to bridge that gap, share formative memories, and convey the respect and love that underlies this significant life change.

Theophilus in Penal Servitude is about all the injustice, not just in Africa, but around the world. The story is fiction, but fiction often intertwines with reality.

In this book, we will explore the history, the properties, and the applications of blank, the first number. Blank is not just a symbol or a placeholder. It is a number that represents the absence of quantity, the origin of counting, and the foundation of arithmetic. Blank is also a concept that has profound implications for logic, algebra, geometry, calculus, and even physics and cosmology.

This insightful guide offers listeners a strategic approach to understanding the foundations of banking, credit, debit, and wealth-building. It breaks down complex financial concepts into clear, actionable steps, helping you navigate the world of personal finance with confidence. Learn how to leverage the banking system, manage credit and debit wisely, and implement effective strategies to build lasting wealth.

Do you feel it is challenging to manage chronic stress and emotional balance as you age? Introducing "Somatic Therapy Simplified: Empower your Mind & Body with Effortless Holistic Healing for Mindfulness, Stress Release and Emotional Balance" – your compassionate guide to healing and thriving through somatic therapy.